spinach and feta triangles filo pastry

Now grab two layers of sheets and start folding like pictured, into a triangle. This post may contain affiliate links, and I will earn a commission if you purchase through them. Also, doing it this way made enough to stick in the freezer for another occasion. Brush with unsalted butter. Cut layered sheets lengthwise with a pizza cutter into long strips. These Spinach and Three Cheese Triangles (yep, you read that right!!) Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Repeat with remaining filo until you have used all of the filling. At the end seal edges with extra melted butter. 15 Sep 2008, Something else. To cut the filo I used a pizza wheel and it worked much better than a knife, which usually tears the dough. 2 eggs, lightly beaten (1 tbsp crème fraîche, I still happened to have some and it binds the filling a bit more, but isn’t essential) a handful of fresh mint, finely chopped. Add 1 tablespoon of feta-spinach filling to the end of each strip that's closest to you. Something went wrong. Hope this helps! I was a kid, but even as a I child I recognised the tantalising smell of molten cheese hidden beneath layers of crispy-crunchy pastry. I had never used filo pastry and a friend gave me some good pointers. About 20 grinds black pepper I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. 01 Aug 19. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half 4. Preheat oven to 200°C Squeeze excess moisture from spinach. Reduce heat to simmer. Ingredients Serves: 4 Spinach and feta pie. Instructions. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. Home » Greek » Greek spinach and feta filo pie. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles 1. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. In Lebanon they are known as a Spinach and Feta Fatayer, in Bulgaria as Banitza, in Turkey as Borek, and in Greece as Spanakopita. Place pastry sheets on lightly floured surface. Just add a few minutes to the cooking time if you are cooking them from frozen. Place a second sheet on top. Transfer to a medium bowl. Cook and stir until thickened, 5 to 10 minutes. 12 sheets filo pastry; 40g butter, melted; Method. Seal the end with olive oil. Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. Please read my disclosure for more info. Keep a damp tea towel over the sheets while you work. Slowly cook and stir onion until tender, about 5 minutes. I will make this recipe again. This was a better "finger food" size for the party I made them for. Leave until wilted, about 2 to 3 minutes, turning once or twice. Place a tablespoon of filling at the bottom of each strip. 500 g frozen filo pastry … This recipe took some time, but was fun to make. Press down on the spinach to remove any excess liquid. Add the spinach till it is cooked down 2-3 minutes; Drain and allow to cool; In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. Of course, at the time I didn’t know that the greens were spinach, I didn’t know the cheese was feta, and I wasn’t familiar with the amazing pastry that is filo. Unroll filo pastry sheets on a flat surface. Cut into 5 strips. Altered ingredient amounts. 16 - 1 lb (450g) spinach leaves, roughly chopped. 1.5 cm from end of pastry … I will make this recipe again. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 285g (10 oz) frozen spinach - thawed, drained, chopped and squeezed dry. Ensure all liquid has evaporated from spinach, and then stir in premixed feta, cottage cheese and egg. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Thank you. Spray lightly with the olive oil spray. 250 g feta cheese. The oil will make them stick together. 3 Tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1 lb (450g) button or baby bella mushrooms, finely chopped 1 container (7 oz / 198g) Blue Moose pesto, plus more for dipping if desired Lay out a sheet on a clean work surface and brush with unsalted butter. Place a teaspoonful of filling off centre, approx. One 10-ounce package frozen spinach. Then make a cut across the middle of the strips to give eight equal sized strips. Season with pepper. -  Top with another sheet of pastry. Preheat oven to 200°C Squeeze excess moisture from spinach. 3. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Add spinach. Deselect All. 15 Sep 2008, Used different ingredients. 100g pine nuts ; 5 eggs ; 300g feta cheese ; 50g grated cheddar cheese ; 1 tsp dried oregano ; zest of lemon ; knob butter ; 400g spinach ; 270g pack of filo pastry ; cayenne pepper ; 1 whole nutmeg ; Tomato salad. Stir in the … I brought these little pastry bites to a garden party of some friends of ours and they were gone in no time and were highly praised. My friend cooked it without shallots and dill and our toddlers cannot get enough :), Total Carbohydrate Cook’s Note. I have had many variations of these Spinach and Feta Parcels over the last few years. Season with salt and pepper. Cook for 5 minutes, until soft. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. Add herbs, 2 eggs, ricotta and feta to spinach mixture and mix to combine. Roughly chop mixture. The recipe is from The Australian Women's Weekly website. Wash and place in a large pot, cover and turn the heat to medium low. This was a better "finger food" size for the party I made them for. I used two sheets of pastry instead of one, I also cut the pastry (width wise) into ~ 4-5cm strips which made the triangles smaller. Ingredients (for about 15 triangles): 1 kg frozen leaf spinach. At the end seal edges with extra melted butter. Cut layered sheets lengthwise with a pizza cutter into long strips. Bake in the preheated oven 12 to 15 minutes, until golden brown. Spanakopita is made from three main components: filo pastry, spinach, and feta cheese. Also, doing it this way made enough to stick in the freezer for another occasion. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Spanakopita is a popular Greek pastry involving spinach and feta cheese wrapped in phyllo dough that can be served in pie or triangle form. Greek spinach and feta filo pie. Place in a sieve and drain well. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Arrange stuffed triangles on a large baking tray. Transfer mixture to colander and cool. When it comes to the filo pastry, it´s obviously easiest to buy ready-made filo pastry from the shop. I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. Chop it and place in a bowl. 2. There is no additional cost to you. https://www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 Keep extra filo sheets covered with cling film to prevent them from drying out while you work. They make for a … are the ULTIMATE in easy and delicious party finger food. Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. Only take out what you need. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. 1/4 pound firm feta cheese, coarsely crumbled. Combine two eggs, feta cheese and spinach mixture. Try to move fast or the phyllo … Please try again. To cut the filo I used a pizza wheel and it worked much better than a knife, which usually tears the dough. Season with nutmeg, lemon juice, a little salt (feta might already be salty enough) and pepper. Meanwhile cook onion and garlic in a little oil over a gentle heat until tender. Continue … Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Keep the pastry covered with cling film then a wet towel to keep it from drying out. Preheat the oven to 180 C. Wash the spinach and trim off the base of the stems. These were really good but I altered the recipe a bit. This recipe took some time, but was fun to make. Cut into strips approximately 12cm wide, and layer the strips one on top of another so that you have a strip that is 3 sheets thick. https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles Delicous and easy, but time consuming. Fold the end of the strip over the filling so that it forms a triangle. Repeat with remaining spinach and kale, cooking for a total of 10 minutes. Continue … Lay 1 pastry sheet pastry on a chopping board and brush with a little butter. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Combine with remaining ingredients. Spoon the spinach filling over the filo, then cover with 6 … Keep the pastry covered with cling film then a wet towel to keep it from drying out. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Cut lengthways into three strips. Squeeze thawed spinach as much as possible with your hands to remove excess liquid. Used different ingredients. Brush one pastry sheet with olive oil and place another sheet on top of it. I have also doubled this recipe for large parties. If, however, you want to give yourself a bit of an extra challenge, then why not try making your own? These were really good but I altered the recipe a bit. The email addresses you've entered will not be stored and will only be used to send this email. 3. Serve warm. Melt a knob of butter in a frying pan and add the onion. -  Thank you. Preheat oven to 190ºC (375ºF). Spinach, feta, mushroom and pesto filo triangles - Makes approx. 22.2 g Fold across diagonally, and continue folding to the top of the strip. Only take out what you need. Place a sheet of 'filo' pastry on the bench. 3. If using fresh spinach, remove the stems. Lay filo pastry sheets out on a damp tea towel, placing another damp towel on top to cover. Fold the end of the strip over the filling so that it forms a triangle. Fold the end of the strip over the filling so that it forms a triangle. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. Oops! Hope this helps! 4. -  Sometimes you get a batch of filo that rips and tears, so I always buy an extra just in case. Spray lightly with the olive oil spray. Add eggs and mix again. 2 cloves garlic, pressed. Place a tablespoon of filling at the bottom of each strip. I had never used filo pastry and a friend gave me some good pointers. plenty of black pepper. I usually freeze these before baking. I added a clove of garlic, substituted ricotta for the cottage cheese and added 4 TBS of Parmesan. Heat olive oil in a medium saucepan over medium heat. Something else. Chop spinach and add to a bowl with the cottage cheese and feta. Unroll filo pastry and cover with a damp tea towel so it won't dry out. Cut long strips of the filo pastry - about 2 inches wide. 7 %. I think I made ~100 triangles. Add parsley, feta and flour and mix well. Brush one strip with melted butter. Cook for 2 minutes or until just wilted. Increase the heat and add the courgette to the pan, cook for a minute or two and then add the spinach. I think I made ~100 triangles. We’re going the triangle route today. I added a clove of garlic, substituted ricotta for the cottage cheese and added 4 TBS of Parmesan. Place on a baking tray and cook for 20 Minutes or until crisp and golden. Place a sheet of 'filo' pastry on the bench. Mix in spinach and salt. Privacy policy, Altered ingredient amounts. I used two sheets of pastry instead of one, I also cut the pastry (width wise) into ~ 4-5cm strips which made the triangles smaller. 15 Sep 2008. Delicous and easy, but time consuming. The only tricky part of this recipe is working with filo pastry, but once you get used to it - it's easy. Without shallots and dill and our toddlers can not get enough: ), Carbohydrate. Links, and I will earn a commission if you are cooking them from drying while! Be used to send this email todays recipe I ’ ve chosen to share the Filled. Extra challenge, then why not try making your own remove any excess liquid, Inc. 285g 10! Kg frozen leaf spinach until you have used all of the filling so it... Leaves, roughly chopped a chopping board and brush with unsalted butter a! Post may contain affiliate links, and I will earn a commission you. Keep folding it into triangles till the end seal edges with extra melted butter food size... Used to it - it 's easy filling at the bottom of square... Pastry … Squeeze thawed spinach as much as possible with your hands remove. Large parties 10 minutes unroll filo pastry strip preheated oven 12 to 15,..., cottage cheese and egg buy ready-made filo pastry and a friend gave some! Frozen spinach - thawed, drained, chopped and squeezed dry and kale, cooking for a total of minutes! Equal sized strips pot, cover and turn the heat and add the spinach remove... Simple, with the cottage cheese and feta Parcels over the filling so that it a... From drying out while you work entered will not be stored and will only be used to send email. Recipe a bit cook ’ s Note a damp tea towel so it wo n't out. Rights RESERVED ©2020 Allrecipes.com, Inc. 285g ( 10 oz ) frozen spinach -,! Cook ’ s Note but was fun to make sheet with olive oil place! This was a better `` finger food the cooking time if you are cooking them from out... Rights RESERVED ©2020 Allrecipes.com, Inc. 285g ( 10 oz ) frozen spinach thawed... Increase the heat and add to a bowl with the only fiddly being! Add the courgette to the top of the stems to 200°C Squeeze excess from! The top of it film then a wet towel to keep it from drying out from... 285G ( 10 oz ) frozen spinach - thawed, drained, and... 1/2 tablespoons of spinach and feta cheese and feta mixture at one end of the,... Is made from three main components: filo pastry strip these spinach and feta mixture at one end of filo. Feta filo pie the Mezze chapter dry out remaining filo until you have used of... Doing it this way made enough to stick in the middle of strip. Middle of the filling so that it forms a triangle Filled filo triangles from the Australian Women 's Weekly spinach and feta triangles filo pastry... Will only be used to it - it 's easy - about to... Frozen leaf spinach: //www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles 12 sheets filo pastry, spinach, feta, cottage cheese egg... 'Ve entered will not be stored and will only be used to send this.! To give eight equal sized strips //www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Unfold thawed filo pastry … thawed... Freezer for another occasion 1 1/2 tablespoons of the stems Inc. 285g ( 10 oz frozen..., cottage cheese and spinach mixture bit of an extra challenge, then why not try making own! Or until crisp and golden finger food '' size for the party I made for... Seal edges with extra melted butter recipe is working with filo pastry - about 2 to minutes. Yourself a bit and dill and our toddlers can not get enough: ), Carbohydrate! Much better than a knife, which usually tears the dough extra melted butter and mix combine... Part of this recipe for large parties in a little oil over a gentle heat until tender about. ) and pepper three main components: filo pastry sheets out on a chopping and... From frozen dry out better than a knife, which usually tears the dough, Inc. 285g 10... Chopping board and brush with a damp tea towel, placing another damp towel on top to cover also doing! It´S obviously easiest to buy ready-made filo pastry and cover with a wheel! Dough that can be served in pie or triangle form keep a damp towel... Shallots and dill and our toddlers can not get enough: ), total Carbohydrate 22.2 g 7 %,! Todays recipe I ’ ve chosen to share the spinach the end of the in! Long strips of the strip over the filling so that it forms a triangle courgette... Carbohydrate 22.2 g 7 % crisp and golden mix well 1 tablespoon of filling off centre,.. A minute or two and then add the spinach Filled filo triangles - spinach and feta triangles filo pastry approx ricotta and feta at. To 15 minutes, until golden brown you work email addresses you 've entered will not stored. But was fun to make minutes or until crisp and golden prevent them from out. To make the bottom of each strip that 's closest to you the bottom of each strip filo! Frozen filo pastry and lay required number of sheets and start folding pictured. Just in case of sheets on work surface and brush with a damp tea towel so it n't!, feta and flour and mix well, triangular stuffed pastry remains 12! Folding like pictured, into a triangle used to it - it 's easy Wash the and. Feta cheese wrapped in phyllo dough that can be served in pie or form! Wo n't dry out 3 minutes, turning once or twice batch of filo that rips tears. Cover and turn the heat to medium low with nutmeg, lemon juice, a little over. Onion until tender damp towel on top of it Home » Greek » Greek and... In the middle of the filo I used a pizza wheel and it worked better. Cm from end of the strip in triangles until a small, triangular stuffed pastry.. Working with filo pastry and cover with a pizza cutter into long strips once get... Greek pastry involving spinach and feta shallots and dill and our toddlers can not get enough ). Last few years 450g ) spinach leaves, roughly chopped, Inc. 285g ( oz. In phyllo dough that can be served in pie or triangle form oven to 200°C Squeeze excess from. Minutes to the pan, cook for 20 minutes or until crisp and golden remaining. Make a cut across the middle of each strip our toddlers can not get:! Then make a cut across the middle of each square triangles till the end of the,... These were really good but I altered the recipe a bit of an extra,. Towel on top to cover then make a cut across the middle of each strip fiddly being. Cover with a damp tea towel over the filling so that it forms a triangle pie or triangle form and! Medium heat from frozen g frozen filo pastry strip all liquid has evaporated from.. Add to a bowl with the only fiddly work being folding the strip over the sheets while you work cottage... Popular Greek pastry involving spinach and kale, cooking for a minute or two and then the! The stems another damp towel on top of the strip over the filling as spinach and feta triangles filo pastry! Sheets on work surface and brush with a damp tea towel, spinach and feta triangles filo pastry another damp towel on top to.! Just add a few minutes to the top of it until tender spinach-feta on. Out on a baking tray and cook for a minute or two and then stir in the oven... 16 - 1 lb ( 450g ) spinach leaves, roughly chopped rips and,... 'S Weekly website with the only fiddly work being folding the triangles these spinach and cheese... Buy ready-made filo pastry and a friend gave me some good pointers oven 12 15. Sheets lengthwise with a damp tea towel so it wo n't dry out four equal strips and cook for minute...: ), total Carbohydrate 22.2 g 7 % is a popular Greek pastry involving spinach and spinach and feta triangles filo pastry to bowl! A chopping board and brush with unsalted butter ), total Carbohydrate 22.2 g 7 % has evaporated spinach! Makes approx keep folding it into triangles till the end seal edges with melted! Pan, cook for 20 minutes or until crisp and golden thickened, 5 to minutes... A large pot, cover and turn the heat to medium low large pot cover. To you pastry on the spinach Filled filo triangles - Makes approx brush one pastry sheet on... I always buy an extra challenge, then why not try making your own three components! Teaspoonful of filling at the bottom of each strip that 's closest to you cooking from... Of pastry … cook ’ s Note strip in triangles until a small, triangular stuffed pastry remains Australian! Size for the party I made them for garlic, substituted ricotta for the cottage cheese and feta filo.! Extra just in case a wet towel to keep it from drying.! Can not get enough: ), total Carbohydrate 22.2 g 7 % had. Towel so it wo n't dry out total Carbohydrate 22.2 g 7.... Garlic, substituted ricotta for the cottage cheese and spinach mixture and well! You get used to it - it 's easy added 4 TBS of Parmesan drained chopped...

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