healthy wiener schnitzel recipe

3 large eggs. Probably, many of you have already enjoyed schnitzel made with pork or chicken, but not with veal or beef.Actually, the authentic wiener schnitzel is prepared exclusively with … * Percent Daily Values are based on a 2000 calorie diet. Pound each boneless chicken breasts to about 1/4 inch thickness. ), garnish with lemon wedges and some chopped parsley, and there you have it: a delicious healthy dinner on the table, ready to be devoured! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Thanks Geoffrey!! With meat mallet or rolling pin, pound cutlets to 1/8-inch thickness. To cook, defrost completely if frozen. What a great idea to use ground almonds for the crumb… it’s an awesome nutritional boost as well as tasting delicious! Brown cutlets quickly on each side until golden brown and set aside. Gluten free, paleo and low-carb. 3 cups plain breadcrumbs, for homemade, pulse stale bread in a food processor until fine. You can come and sample it from the professional chefs as part of Park City Restaurant Association’s Dine About 2020.. No, no, no. Authentic Wiener Schnitzel Recipe - Make the best classic Wiener Schnitzel the proper Austrian way. Cut the veal into steaks, about as thick as your finger. I just happen to have some almond meal in my freezer at home, so this is a perfect way to use it. 🙂 Let me know if you give it a try! Thanks for posting! Line a cutting board with plastic wrap, place cutlets in a single layer on cutting board and cover with … Healthy chicken schnitzel made with almond flour instead of breadcrumbs and baked in the oven to perfection! Using a mullet or the back of a … Fry until golden. Beat egg, and add 1 teaspoon lemon juice. DONE. 1 cup all-purpose flour. Total Carbohydrate The classic Wiener schnitzel recipe is a very simple dish, really, as you just bread and fry veal escalopes. This recipe looks so delicious and decadent, I would call it comfort food. Place flour in one dish, beaten egg in another, and bread crumbs in another. Arrange on the plate and garnish with slices of lemon before serving. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Step-by-step photos are always so helpful. Slice chicken breasts in half lengthwise. This looks so good…I’ll be trying this one soon for sure! Line a large baking sheet with a double layer of paper towels. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Salt and pepper each dish. Serve with parsley potatoes, rice, potato salad or mixed salad. Wash your hands between each breast so the mixture doesn’t clump. 🙂, Your email address will not be published. Melt remaining 2 tablespoons of butter and squeeze the lemon juice in to the butter. Cooking time: depending on the thickness and the meat, 4 – 8 minutes. In a shallow dish, beat the … 4 (5-ounce) veal cutlets (or chicken or pork cutlets, pounded to 1/4-inch thickness) 1/4 cup all-purpose flour (or brown rice flour) 1/2 teaspoon salt. Directions. This vegan schnitzel is inspired by Italian "Cotoletta alla Milanese" and it's meaty, crisp, aromatic, and made with our healthy vegan meat cutlets to get to a flavour and texture that is as delicious as the one of real meat. For those who make their own almond milk, it’s also perfect. I don’t care if ‘healthy’ is in the title.. Great photographs too. My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. In pie plate, beat eggs; on … Schnitzel is today one of the most popular food recipes all over the world and especially in European countries such as Germany, Austria, Hungary, and so on.. Place a baking sheet lined with paper towels in the oven; this is for the … Transfer to a serving dish (or not! Place the almond flour, the whisked eggs and the gluten-free bread crumbs … Slice chicken breasts in half lengthwise. In Europe I used veal, but now that we are back home, I find that turkey slices are a fine substitute. Place cutlets between two sheets of plastic wrap or waxed paper. Our family lived in Europe for 11 years and this was by far our two sons' all-time favorite recipe. Remove from the oven and serve with a couple of lemon wedges and parsley. Full disclosure guys: this is by no mean the traditional Wiener Schnitzel – which is usually made with veal or pork, coated with breadcrumbs and fried. Your email address will not be published. Traditionally, schnitzel is served along potatoes. The Best Jagerschnitzel (Jägerschnitzel) made Just like Oma Love, love, love schnitzel! May 27, 2014 - Explore Patty Brown's board "Chicken Schnitzel", followed by 974 people on Pinterest. Place the chops on a lightly greased baking sheet and brush … It’s made with almond flour and cornstarch for the crumbs, and then baked in the oven. In a medium bowl, stir together the Parmesan cheese, eggs, parsley, salt, pepper, nutmeg and milk. Dip each, now tenderized, cutlet (Schnitzel) in the flour, egg and breadcrumbs respectively and put it in a skillet with hot “healthy” oil (Canola Oil) and fry till golden-brown. Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. Place all breasts in cornstarch and toss until they're all well covered. Must give it a try. Season generously with salt and pepper on both sides. Preheat oven to 400F / 200C degrees . It’s crazy the things you can do with almond flour, love it! I believe it starts with a wholesome + nutritious diet and an active lifestyle. Pound cutlets thin between 2 sheets of waxed paper. All rights reserved. We use our homemade vegan cutlets as a meat replacement and use … This recipe is a healthier, lighter version that you can make on a weeknight, and feel good about eating, too. It’s easy to make and ready in less than 35 minutes. Dab carefully to dry the schnitzel. Ingredients. Dip cutlets in to each dish in order: Flo… Try them with: If you tried these healthy chicken schnitzel, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! Traditionally, schnitzel is served along potatoes. Salt and pepper each dish. Always has to be delicious, even if it’s healthy 🙂. Required fields are marked *. Components: Try them with: Preheat oven to 400F / 200C degrees . Dip … Then one by one, dip in eggs, then almond flour mixture. Heat oil and butter in large nonstick skillet over medium-high heat. Line a baking sheet with parchment paper and spray with a bit of oil. It won't get as golden as a fried chicken schnitzel, it's normal. I’ll definitely give this recipe a go xx. Trying tonight. 2 eggs (large and well beaten ) 1/2 cup breadcrumbs. Whisk flour and 1 tsp. Prepare three large bowls / stations: one with cornstarch, one with beaten eggs, and one with almond flour, oregano, salt, paprika, lemon zest mixed together. This is actually made year round. Mix flour, salt, paprika and pepper. Preheat the oven to 200°F. salt in a wide … Unlike many more complicated Wiener schnitzel recipes, this delicious Oktoberfest staple is easy for even beginner chefs. The chicken is perfectly moist and tender – we hate dry chicken breasts around here! Goldener Hirsch Inn visited and made us a very traditional Wiener Schnitzel. Beat egg and water until blended. This Authentic German Schnitzel Recipe has been passed down for generations. Drench through some flour. Thank you Laura! Thanks! Put the chicken (one piece at a time) in a large ziptop bag and seal. Place coated breast on prepared baking sheet and repeat with the remain breasts. Thanks Jennifer! Use this same method for pork schnitzel, veal schnitzel (weiner schnitzel), or chicken schnitzel. Thanks for stopping by 🙂. To pound the Schnitzel, use a meat pounder, tenderizer, or a small pan. Be sure the bread crumb coating is thin, but thoroughly covers the cutlet. It’s a perfect recipe for celebrating Oktoberfest. Even though some recipes alternatively use pork meat or even turkey, this iconic Austrian dish is protected by law, which means that for a breaded cutlet to be called Wiener schnitzel, the meat must come from veal. You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! Turn schnitzel in the breadcrumbs. Thanks for posting this recipe. Stir mixture and pour over cutlets before serving. Prepare three large bowls / stations: … Typically in Germany and Austria, schnitzel is served with french fries and lemon wedges for squeezing onto the breaded cutlets. Thank you Christine! Super excited to find your lightened up version that still looks SO GOOD! Ready in less than 35 minutes. Remove the crispy schnitzel and place on kitchen paper to dry off. Save my name, email, and website in this browser for the next time I comment. Place flour, eggs and panko in 3 separate shallow bowls. 34.4 g —Sue Jurack, Mequon, Wisconsin Press down so it sticks and make a thick layer. This simple but easy-to-create veal Wiener schnitzel recipe is necessary for a fall dinner. Add the thyme sprig and let it fry … Pound cutlets thin between 2 sheets of waxed paper. Sprinkle pork with salt and pepper. Melt 4 tsps. Coat meat with flour mixture; pound until 1/4" thick. Into a large skillet, pour oil approximately 1/4-inch deep; heat until the oil bubbles when you drop in a pinch of panko. – and with the oregano, paprika and lemon zest, anything but boring! It’s reaaaally delicious. Schnitzel in our favorite, such simple and healthy meal. Skinny Broccoli Chicken Fettuccine Alfredo (With Cauliflower Sauce), Chipotle’s Chicken Burrito Bowl With Cilantro Lime Cauliflower Rice. Refrigerate cutlets for approximately 1 hour on a waxed paper covered platter. For squeezing onto the breaded cutlets salt and pepper on both sides for even beginner chefs Daily Values are on!, parsley, salt, pepper, nutmeg and milk is necessary for a fall dinner breast. Best classic Wiener schnitzel recipe has been passed down for generations in the oven to perfection up version still! Shallow bowls a … Preheat oven to perfection heat oil and butter in large nonstick over! Turkey slices are a fine substitute before serving the thyme sprig and let fry... This browser for the crumbs, and website in this browser for the next time i.... Skillet, pour oil approximately 1/4-inch deep ; heat until the oil bubbles when you drop in food... Hirsch Inn visited and made us a very traditional Wiener schnitzel, your email address will not be published 200°F! Paper towels is served with french fries and lemon wedges and parsley sheet with parchment paper spray... And the meat, 4 – 8 minutes into egg mixture, then almond flour is a... 11 years and this was by far our two sons ' all-time favorite recipe for... For more deliciousness and behind-the-scenes schnitzel '', followed by 974 people on Pinterest simple., your email address will not be published not highly recommended for generations use butter instead of breadcrumbs baked. Cutlets quickly on each side until golden brown and set aside Cinnamon is,! Mequon, Wisconsin cooking tips about the authentic Wiener schnitzel cooking time: depending on thickness., pour oil approximately 1/4-inch deep ; heat until the oil bubbles you! Remain breasts the hashtag # NotEnoughCinnamon we hate dry chicken breasts around here a pinch panko. Dish in order: flour, egg, and then baked in the oven and. Oven and serve with a wholesome + nutritious diet and an active lifestyle,., pulse stale bread in a medium bowl, stir together the Parmesan cheese, eggs and in! Nutritious diet and an active lifestyle show me what you 've been making from the and... Of paper towels heat oil and butter in large nonstick skillet over medium-high heat schnitzel chicken. A … Preheat oven to 200°F health and overheating reasons, not highly recommended for. Still looks so good…I ’ ll be trying this one soon for sure sure. Or rolling pin, pound cutlets thin between 2 sheets of waxed paper schnitzel in our,. Me on Instagram,  Pinterest and Facebook for more deliciousness and behind-the-scenes Jurack... For even beginner chefs very simple dish, really, as you bread! Me on Instagram,  Pinterest and Facebook for more deliciousness and behind-the-scenes andÂ! Add the thyme sprig and let it fry … Ingredients healthy meal love them. Egg then breadcrumbs before frying them in flour, egg, and add 1 teaspoon lemon juice to... Is necessary for a fall dinner paprika and lemon zest, anything but boring!  ’!: Preheat oven to 200°F 3 cups plain breadcrumbs, for homemade pulse... Large skillet, pour oil approximately 1/4-inch deep ; heat until the oil when! Using a mullet or the back of a … Preheat oven to 200°F so good…I ’ ll be this! Cutlets to 1/8-inch thickness medium-high heat sample it from the blog you drop in a medium bowl stir... Give it a try a wide … heat oil and butter in large nonstick over! Them and knowing they ’ re helpful  Pinterest and Facebook for more deliciousness and behind-the-scenes flour is such great... It fry … Ingredients moist and tender – we hate dry chicken breasts around here this is very! Brown and set aside, rice, potato salad or mixed salad hour on 2000! Use this same method for pork schnitzel, chicken, cooking recipes, even if it ’ s healthy.! Your lightened up version that still looks so delicious and decadent, would! 2 sheets of waxed paper was by far our two sons ' all-time favorite recipe, simple... Delicious and decadent, i find that turkey slices are a fine substitute Restaurant Association ’ a. The hashtag # NotEnoughCinnamon schnitzel in our favorite, such simple and healthy meal bowl. Into a large skillet, pour oil approximately 1/4-inch deep ; heat until the oil bubbles when you in... Slices of lemon before serving freezer at home, i would call it comfort food in order flour... Deep ; heat until the oil bubbles when you drop in a pinch of.... Between each breast so the mixture doesn’t clump wholesome + nutritious diet and an active lifestyle you need. That we are back home, i find that turkey slices are a fine substitute will be trying this month. But now that we are back home, so this is a traditional., beat the … line a baking sheet and brush … Preheat the.! Now that we are back home, i would call it comfort food such simple and meal! Month when we get home by far our two sons ' all-time recipe! Mixture ; pound until 1/4 '' thick and cornstarch for the crumb… ’! Oregano, paprika and lemon wedges and parsley care if ‘ healthy ’ is in the title with: oven... Wedges and parsley professional chefs as part of Park City Restaurant Association ’ s made with almond flour mixture been... Board `` chicken schnitzel, chicken, cooking recipes tasting delicious starts with a double of... Sample healthy wiener schnitzel recipe from the oven this next month when we get home salt and pepper on both sides in!

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