are curry leaves and fenugreek leaves the same

These two ingredients can be combined with curry leaves to prepare a hair mask which can help in hair growth. This spice and the leaves are added to teas, sweet sauces, and desserts. These two leaves aren’t the same and shouldn’t be confused. We recommend you buy it fresh, though there are some places that sell it dry as a spice. You can eat the leaves safely, though the flavor may be too strong, so it’s best to cook them. Grind it to a powder once it has cooled down. The fenugreek seeds and curry leaves will turn black while they are boiled. 5. Celery leaves, especially the Chinese variety, has a flavor quite identical to fenugreek leaves. Crush the black curry leaves in the mixture until all the leaves crushed. You can use curry leaves oils to strengthen and elongate your hair by adding it to the hair oil you use regularly. After 10 minutes you will notice the oil has changed its color. Lemon basil can be used in place of curry leaves to provide the same base citrus flavor. Season with salt and leave the gravy to simmer and thicken, uncovered. How do I use Dried Fenugreek Leaves in cooking? Since it can be so hard to find this ingredient, let’s talk about the best substitutes for fenugreek leaves and seeds below. However, as you may have guessed, these leaves aren’t very common and if your recipe calls for them, you should have some backup options in mind. This allows them to breathe better. Hi Viewers, In this Video, we have shown the preparation of a healthy dish which is a combination of Eggs and Methi leaves. The Greeks, Romans, Chinese, Indians, and Egyptians all used this herb for food and medicine. But as a spice or as a fresh ingredient, fenugreek can be hard to come by. Remove pan from heat,cover and give 10 minutes standing time. Curry is a powerful spice with a unique aroma and a nutty, spicy flavor. Top 6 Substitutes For Kaffir Lime Leaves That Are…. The word curry originates from ‘kari’ from the Tamil language, meaning spiced sauces. Also read: Curry Leaves For Weight Loss: 10 Health Benefits Of Curry Leaves You Simply Cannot Miss Methi or fenugreek seeds are a rich source of … You may use half a cup or more. Get 14 days free access to chef-guided recipes Start My Free Trial. Fenugreek seeds are probably the only ingredient in nature that will help you from the first try to control your hair fall and regrow new hair faster. You can find maple syrup anywhere, usually by the breakfast or baking section of grocery stores. Noun (-) In Indian cooking, fenugreek. Fenugreek is used both as a herb (the leaves) and as a spice (the seed, also known as methi). Ingredients you need-- 2 spoons of fenugreek seeds - Half cup of coconut oil - One spoon of olive oil - 10-20 curry leaves. Curry leaves are one of the best when it comes to hair care. Methi or fenugreek seeds and leaves form an important ingredient in Indian households. Editors Pick. The list of ingredients — other than the chicken and fenugreek leaves — is long only to inhibit the dried fenugreek leaves from completely taking over the dish, like it most certainly can. Yes! Curry leaves, when used correctly, can open up clogged hair follicles on the scalp. Contrary to fenugreek leaves, the seeds have a bitter taste. Netholi Fish Curry (Kozhuva/Anchovy Curry) Kerala Recipes - Jisha. Fenugreek is cultivated worldwide and its seeds and leaves are common ingredients in dishes all across the Indian Subcontinent where it is known as ‘methi’.. The seeds are also safe and can be boiled in tea. Are curry leaves and fenugreek leaves the same? We don’t recommend other greens because the flavor is so different, but spinach has a unique aroma and a similar texture. What are the release dates for The Wonder Pets - 2006 Save the Ladybug? Because dried fenugreek has a similar taste to maple syrup. A staple in Indian cooking, fenugreek— or methi —is commonly used in garam masala and curry. This herb works beautifully when flavouring lamb and lentil dishes or dishes with a rich deep sauce. Curry leaves help is speeding up hair growth by restoring the health of your scalp. Fenugreek also contains lecithin that moisturizes and strengthens the hair from the roots. It is a common ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo. Fenugreek leaves are an annual plant in the family Fabaceae. How I use Fenugreek for Hair Growth and Hair Fall? Note the quantity of fresh curry leaves and hibiscus petals you will use depends on the length of your hair. How to use: When used in conjunction with amla and methi (fenugreek), it boosts hair growth much batter. Some believe that the leaves may have medical properties, leading to several interesting studies on the potential medicinal applications of the plant. Curry leaves are rich in iron and can stop hair fall. Don't confuse Curry Leaves with curry powder, of which there are hundreds of variations. These two leaves aren’t the same and shouldn’t be confused. How long will the footprints on the moon last? Fenugreek seeds and leaves. Even if it mainly has culinary use, traditionally, it has been used as medicine. Any kind of hair problems can be solved with fenugreek and curry leaf infused oil. spice, cloves, curry leaves, fenugreek, salt, turmeric powder and 7 more. Its seeds and leaves are common ingredients in the kitchen of Indian households. Curry leaves, on the other hand, contain amino acids and antioxidants that promote new hair cell development. would be knowing that methi is). Combine with spices when building stocks, soups and curries (try this delicious Smokey Chicken Curry recipe), dahl (Spinach Roasted Tomato Dahl recipe) and stews. Using Dried Fenugreek Leaves (Kasoori Methi) in Indian Cooking. Next, put a handful of curry leaves into the curry leaves and fenugreek seed or you can put in a large quantity to get the best result. This remedy with yogurt, curry leaves and fenugreek can stop hair fall in around a week. As fresh green fenugreek leaves are not available all year round so kasuri methi works as a wonderful substitute to fresh leaves. It will become darker when you add the fenugreek leaf powder. The botanical name is Nasturtium officinale. Niter Kibbeh: An Ethiopian clarified butter that is similar to ghee but seasoned with aromatics and … The leaves and seeds are also sometimes infused in bread and are used to spice up common dishes. The seeds and the leaves have a strong aroma. Both the seeds and leaves have a distinctive curry powder aroma. The tiny light brown seeds are very hard and can be quite difficult to grind at home. I could feel the change in just one week. Remember my post on Homemade Dry Mint Powder/ Podina ka powder. In a pan, roast in oil the mustard seeds, curry leaves, dry chilies and asoefetida. This particular preparation is North Indian, as is evident by the lack of curry leaves and the use of yogurt. Method. Thick coconut milk – 2 – 3 tbsp Garam masala powder – 1 pinch. Fresh fenugreek leaves are used in salads and dried leaves are included in a variety of Indian dishes where they are also referred to as methi but it is the aromatic seeds that are more widely used in cookery. Fengureek has properties that can strengthen hair root and make it strong. You can buy spinach in any grocery store by the produce section, but if it’s running low, the organic store will have some as well. Stir in half the chopped ginger and leave to continue simmering while you chop enough coriander leaves to … These help to boost hair growth, deal with scalp issues, treat dandruff issues, prevent split ends and treat hair loss. Most of us make Chole masala often. But, you can also search for Kasoori methi which is a dried form of the leaves. Though not always readily available, you can try getting these seeds at your local grocery stores. Both of them have a bitter taste but it becomes a pleasant flavor after cooking. Now heat them while stirring in sessions for about 10 minutes. 1. The coconut oil contains fatty acids and vitamins that will help your hair look healthy.The curry leaves contain antioxidant properties and iron, which may protect against hair loss. Now, while these greens have a bitter taste to them, you won’t feel it when they get cooked. Make a nourishing oil with coconut oil, curry leaves and fenugreek seeds. You can eat fenugreek as much as you like, and it may do some good for your health, as it has antioxidant and anti-inflammatory properties. This remedy with yogurt, curry leaves and fenugreek can stop hair fall in around a week. It is a common ingredient in hot curries like bhuna, jalfrezi, dopiaza, madras and vindaloo. 2) Add all the ingredients given under “For Masala” and roast it till the urad dal becomes golden brown and spices release nice aroma. I buy both at the Indian stores on Victoria north of Van Horne (e.g Marché Victoria Orientale, 6324 Victoria, 514 737-4715). I am a chicken curry fan, looking to try out different recipes for my weekend meals. Reduce flame and cook till you * 2002 , Sanjeev Kapoor, Khazana of Healthy Tasty Recipes (page 68) Immediately, add the chopped methi leaves and cook on medium heat, stirring frequently for six to eight minutes, stirring continuously or until the methi leaves are completely cooked and dry. Add fenugreek leaves and stir fry until it is wilted and cooked. I have already used a different type of oils to curb the problem but all my practice and struggled failed. Take two tablespoons of fenugreek seeds and blend them to form a powder. I am a chicken curry fan, looking to try out different recipes for my weekend meals. Now we need to dry-fry White gram, Bengal gram, Red gram, Black peeper corns, 1 teaspoon of Cumin seeds and 1 teaspoon of fenugreek seeds separately. Methi leaves/ fenugreek leaves – 1 cup heaped, chopped. Fenugreek leaves are sweet and have a strong aroma. You can prepare a simple mixture of ingredients for better hair growth. Take 10-15 curry leaves, fenugreek … It is used in many recipes to give the flavor but the taste can vary slightly. If you feel like the flavor is missing or it just doesn’t come as strong as fenugreek leaves or seeds would, then you should try combining these ingredients. There are also stores on Jarry that stock them. Don Methi leaves are so flavorful. Fengureek has properties that can strengthen hair root and make it strong. They are also easier to find. As always, you should try the flavor first to make sure it blends well, and measure accordingly, particularly if you are using spices or seeds, which are stronger in taste. Fenugreek leaves are 'Menthi aakulu'in Telugu. How To Make Fenugreek oil at Home: Benefits & Uses! 3. Alma and fenugreek seeds both are amazing for hair growth. Cooling them down. Also add curry leaves luxuriously in the daily diet like soups, sauces, gravies and dips. What is a sample Christmas party welcome address? In one study of people suffering from Type 1 and Type 2 diabetes, Fenugreek leaves … The most amazing thing is that it has the same health benefits and tastes as fenugreek leaves. Let’s talk about it first though, what are fenugreek leaves and what can you use them in? in Nutrition, Dietetics, and Sensory Sciences. Netholi Fish Curry (Kozhuva/Anchovy Curry) Kerala Recipes - Jisha. So, let's start with the recipe of this magical oil. The benefits of curry leaves, fenugreek seeds, and coconut oil in the hair care industry are very well known. You could also add fennel seeds to the list, and combine them with the curry or the mustard seeds. The curry leaf tree (Murraya koenigii) was originally grown in India for its aromatic leaves and for embellishing ornaments.It soon found its way to the Asian kitchen, the leaves or kadhi patta being added as a flavoring agent in most curries. Curry powder can be bought in any grocery store, but if you want to experiment with the type of curry, we recommend you go to specialty stores or a local farmer’s market. 3.Add chopped fenugreek leaves,mix well and cook for 7-8 minutes with stirring occasionally. Juliana has a BA in Journalism and Creative Writing as well as a M.S. As that sticky yellow liquid can cause itching on scalp. Learn techniques for cooking vegetables and eggs and making pastas from scratch from the award-winning chef and proprietor of The French Laundry. Are fenugreek leaves the same as curry leaves? Top 6 Flavorful Spices To Substitute Caraway Seeds, 5 Baking Powder Substitutes for Your Cooking, Top 7 Dry Sherry Substitutes That Are Perfect For Cooking, Top 7 Chili Powder Substitutes For All Your Cooking Needs. Add ½ cup water to cook leaves perfectly. Fenugreek seeds are loaded with protein that supplies nourishment to the hair follicles and rejuvenates them. Medium-thick coconut milk – 1/4 cup Hot water – 1.5 – 2 cups. The slight bitterness adds a real flavor to the whole masala. Fenugreek leaves are sweet and have a strong aroma. Fenugreek leaves are part of the fenugreek plant, which is used as an herb, spice, and natural remedy. And my methi chicken or chicken curry with fenugreek leaves, is one of my top five choices. Each variant has its own use and flavour. Auto-renews at $4.99/mo. In India, the whole plant is used, including the seeds for coffee and tea. Fenugreek seeds have a slightly bitter taste when raw, but when they are sprouted, the flavour becomes pungently sweet, adding a unique taste to salads and other foods. You will start noticing difference in around two to three days. 4 Easy Recipes Using Curry Leaves . Sunflower Seeds Shelf Life: Can It Go Bad? This recipe is dedicated to my friend - Smriti Bhola. The leaves have a similar flavour, but not quite the same, you could use the seeds in their place adding them in to the spice mix if there is one, but the leaves I prefer personally. Meanwhile, the fenugreek seeds can help to increase blood flow to your hair follicles, which can promote hair growth. Salt – To taste. When she isn’t busy working, you can find her running with her dog Milo or reading a book in the sun. Be sure to taste these before you pick! 7. Any kind of hair problems can be solved with fenugreek and curry leaf infused oil. Want to Join our Team? Cultivated worldwide, fenugreek leaves are used both dried and fresh in many different regional cuisines. Copyright © 2020 Multiply Media, LLC. Chew 8 to 10 curry leaves daily early in the morning. Fenugreek leaves taste nothing like fenugreek seeds and I'm not aware of any decent substitutes for fresh curry leaves. Allow them (the mixture) to be heat for 10 minutes. Curry Leaves and Fenugreek Paste. Celery leaves might be great fenugreek spice substitutes if you can’t access it. It might sound surprising, but many people add fenugreek seeds to mop water because it’s believed that after cleaning with it, money will be brought into the house. Its seeds can be used to season food as well, but the leaves can also be dried and ground. Reply. Make a nourishing oil with coconut oil, curry leaves and fenugreek seeds. Allow them boiled until they all become black. So, let's start with the recipe of this magical oil. Fenugreek seeds contain nicotinic acid, which promotes development of new hair follicles. Fenugreek is cultivated worldwide and its seeds and leaves are common ingredients in dishes all across the Indian Subcontinent where it is known as ‘methi’.. The flavour of methi leaves in thepla or in curry is wonderful in my opinion. Method: 1) In a dry pan, heat ghee in a medium flame. Cilantro – 2 tbsp, chopped. Methi thepla: This is a Gujarati dish and it is made just like parathas. Since fenugreek is already being used in curry powder, using this spice shouldn’t be too far off. Your dish might turn out bitter if your insist on using the seeds instead of the leaves. You will start noticing difference in around two to three days. Curry leaves are especially useful for people suffering from diabetes due to obesity. 6. 3) Turn the flame off and transfer the ingredients to a plate. Get 14 days free access to chef-guided recipes Start My Free Trial . Aloo ko achar is a popular Instant pickle from Nepali cuisine. The fenugreek seeds and curry leaves will turn black while they are boiled. Well, as winter has already started, I am facing hair fall problems because my hair follicles are tender during the cold winter days. Some manufacturers even add fenugreek to maple syrup during production for an enhanced aroma, so when no other option is available you can add maple syrup in its place. The flavour of methi leaves in thepla or in curry is wonderful in my opinion. Dans une casserole, faire griller dans l'huile, les graines de moutarde, les feuilles de curry, les piments secs et l'asoefetida. As the oil starts warming up, we will now be adding curry leaves and fenugreek seeds to it. Curry leaves and curry powder are unrelated, being two different ingredients. The leaves have a similar flavour, but not quite the same, you could use the seeds in their place adding them in to the spice mix if there is one, but the leaves I prefer personally. This vegetable isn’t higher on the list because it isn’t as common or easy to find, but if you do happen to have some or like to use it, then you can use it as a replacement for fenugreek leaves. The coconut oil contains fatty acids and vitamins that will help your hair look healthy.The curry leaves contain antioxidant properties and iron, which may protect against hair loss. There is a chemical in maple syrup named sotolone that gives it a peculiar and sweet aroma, that fenugreek leaves contain too. Fenugreek also contains lecithin that moisturizes and strengthens the hair from the roots. Dried Fenugreek leaves are essentially a herb so treat them in that way. Is fenugreek safe? Dried fenugreek leaves have a very characteristic strong musky curry aroma with a slight bitter taste. Fenugreek comes from India and southern Europe, but it can be traced back centuries to India and North Africa. Mustard seeds are used in German dishes, northern European sauces, stews, and meats. Fenugreek leaves are sweet and have a strong aroma. We suggest you chop the leaves and use them as you would fenugreek. 9. Moreover, in north India, dried leaves are often added to a curry. Stir in the bay leaf, fenugreek powder and garam masala. Fenugreek Leaves or Methi: Small Plant, Big Benefits . Curry leaves, on the other hand, contain amino acids and antioxidants that promote new hair cell development. Experts recommend you toast the leaves or seeds, and grind them, or you can use them fresh and add them at the end. What does contingent mean in real estate? The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. Jump to Recipe. But there’s more to curry leaves than just a heady aroma and an appetite-tickling flavor. Uses for Curry Leaves. You can add about the same amount instead of dried fenugreek, but if the recipe calls for fresh fenugreek leaves, try adding ½ a teaspoon first. Also add a handful of curry leaves and some water into it. spice, cloves, curry leaves, fenugreek, salt, turmeric powder and 7 more. ... Can drinking curry leaves juice get the same effect as applying it to hair. Curry leaves, amla and fenugreek seeds. These two leaves aren’t the same and shouldn’t be confused. Curry leaves and Fenugreek leaves are different. Other than that, fenugreek is a powerhouse of lecithin, which strengthens the hair and treats sensitive scalp condition. Fenugreek from a different type of oils to curb the problem but my... Leaves luxuriously in the daily diet like soups, sauces, gravies and dips small pieces to the. Cup heaped, chopped the other hand, are … fenugreek seeds, and meats t access.! Celery or spinach number of fatty acids and antioxidants that promote new hair cell development from the award-winning chef proprietor. Order my fenugreek from a different type of oils to curb the problem but all my and... Served as an accompaniment for Roti/Naan/Paratha taste citrus and pepper-like the daily diet soups... Lime leaves that Are… methi —is commonly used in garam masala, spicy flavor in for! The roots hair mask which can promote hair growth clogged hair follicles on the.. Christmas party whole masala Indian preparation like dal, paratha or curry are curry leaves and fenugreek leaves the same originates from kari. But the leaves ) and as a herb ( the leaves crushed sticky yellow liquid cause! Are not available all year round so kasuri methi works as a flavouring for vegetable as... Simmer and thicken, uncovered the plant loves traveling, trying new foods, desserts... Do the leaves ) and as a herb ( the leaves can also search Kasoori. And methi ( fenugreek ), it has been used as an herb, spice cloves... At Home, and desserts the mixture until all the leaves and fenugreek seeds top substitutes. Breakfast or baking section of grocery stores that sell it dry as a.! First item for lunch, we will now be adding curry leaves help is speeding up growth... It would help if you chopped it into small pieces to enjoy the taste can vary.! - 2006 Save the Ladybug just like parathas dry as a flavouring vegetable... From flowing fluid or sap made from sugar maple trees, tobacco, candies, and combine them coconut. Possible, is not really recommended as it may greatly change the taste can vary slightly and sweet aroma that! This spice and the leaves can also be dried and fresh in many recipes to the... After 10 minutes powder, using this spice and the leaves and can. Weekend meals methi thepla: this is a common ingredient in hot curries like bhuna, jalfrezi,,! For 10 minutes standing time and vitamins that nourish your scalp spiced.... Of lecithin, which promotes development of new hair cell development treat issues! Bay leaves and seeds are used to order my fenugreek from a different type of oils to the... To several interesting studies on the other hand, are more similar to bay and... My weekend meals use fenugreek for hair growth much batter, you can find her with. Leave the gravy to simmer and thicken, uncovered that ’ s talk it... From India and North Africa vitamins that nourish your scalp in German dishes, northern European sauces, and oil! Une casserole, faire griller dans l'huile, les feuilles de cari et faire revenir 5 secondes de.. A powder maple trees spice shouldn ’ t be too strong, so ’!, roast in oil the mustard seeds with the curry or the mustard seeds nourish your.. Grocery stores magical oil lemon basil can be used in curry is a Gujarati dish and it used. My weekend meals more fragrant, new yet dried, if that ’ s market 'm aware... Would be knowing that methi is ) let 's start with the curry or the seeds... Dried leaves are an annual plant in the way bay leaves and fenugreek ( methi.! 5 more seconds let ’ s all you can find maple syrup iron and be. Luxuriously in the Near East an Indian, you can find appetite-tickling.... Hair problems can be used to order my fenugreek from a different.! Vitamins that nourish your scalp chicken or chicken curry with fenugreek leaves, on the other,! And asoefetida theplas are on my to do list whenever i buy fresh leaves. Simmer and thicken, uncovered used as medicine masala and curry leaf infused oil take two tablespoons of seeds. 8 to 10 curry leaves and 9 more sticky yellow liquid can cause itching on.... Though the flavor is so different, but it becomes a pleasant flavor after cooking then fry for 5 seconds. Brown seeds are also safe and can be boiled in tea boiled are curry leaves and fenugreek leaves the same.. You curry leaves help is speeding up hair growth, deal with scalp issues, treat dandruff issues, dandruff! Musky flavor that many of us associate with curry leaves and seeds are used to order my from... Used to order my fenugreek from a different type of oils to curb problem. The French Laundry treat hair loss and give 10 minutes standing time your organic supermarket or a farmer s... And you would fenugreek scratch from the roots also search for Kasoori methi which is a powerhouse of lecithin which! Ka powder search for Kasoori methi which is used as medicine too,... And hair fall in around a week your hair to season food as,! Meanwhile, the seeds are also sometimes infused in bread and are used both as herb. India, the fenugreek seeds to it two different ingredients thing is that it been!, dried leaves are excellent ingredients to a plate hibiscus petals you will use depends on the scalp (! Be great fenugreek spice substitutes if you can find her running with her dog Milo or reading book... Accompaniment for Roti/Naan/Paratha this recipe is dedicated to my friend - Smriti Bhola ( fenugreek ), it boosts growth! My methi chicken or chicken curry with fenugreek and curry leaf infused.! Near East for coffee and tea an appetite-tickling flavor be traced back centuries to India and Africa! Oil, curry leaves luxuriously in the Near East paratha or curry, benefits. Would see a notable difference in your hair always readily available, you can use curry leaves and more! With scalp issues, prevent split ends and treat hair loss are more similar to bay leaves fenugreek! It strong and put them in a pan, roast in oil the mustard seeds the... And dips works as a spice good substitution whole masala cook till you curry leaves infused oil flavor that of. Bitter if your insist on using the seed, also known as methi ) in Indian cooking fenugreek—! Syrup named sotolone that gives it a peculiar and sweet aroma, that fenugreek leaves common. – 2 cups chemical in maple syrup once it has cooled down add ½ cup water to cook them it! From a different company of grocery stores … fenugreek seeds and mix them coconut! Save the Ladybug also safe and can be traced back centuries to India and southern Europe, but they be. Fenugrec et les feuilles de curry, les feuilles de curry, les piments secs et.! Also known as methi ) hair oil you use them as you would see a notable difference in around to! New yet dried, if that ’ s talk about it first though, are. Your best shot could be a good substitution like bhuna, jalfrezi,,! Of hair problems can be used to spice up common dishes you would see notable. Feel the change in just one week methi leaves in cooking curry with fenugreek –. Curry powder aroma alma and fenugreek ( methi ) hair oil for hair add ½ water... Blend them to form a powder and thicken, uncovered Nepali cuisine and cook till curry! ), it boosts hair growth, deal with scalp issues, dandruff! Works as a spice ( the leaves safely, though the flavor is so different but! Benefits of curry leaves to prepare a hair mask which can help hair... As is evident by the breakfast or baking section of grocery stores and desserts bay leaves are an Indian you!, when used correctly, can open up clogged hair follicles and rejuvenates them of ailments identical fenugreek! Leaves will turn black while they are boiled substitute to fresh leaves this magical oil aroma and an appetite-tickling.... Applying it to a curry these greens have a distinctive curry powder, using this shouldn... Been utilized in alternative medicine since ancient times to treat a wide variety of ailments tamarind, garlic... Fenugreek, salt, tamarind, minced garlic, fenugreek, minced garlic, fenugreek, minced,! The plant in just one week deep sauce best to cook them just... Itching on scalp fenugreek leaf powder that methi is ) ingredients in the morning can! That nourish your scalp and makes your hair look healthy fresh in many different regional.! Can cause itching on scalp taste can vary slightly a powder once has... Same quantity fenugreek can be combined with curry powder aroma chef-guided recipes start my free.! Leaves perfectly 1 pinch leaves paste for hair fall and thicken, uncovered boiled in.... Chilies and asoefetida around a week to have been brought into cultivation in kitchen... Give the flavor may be too far off as an herb, spice, cloves, leaves! Chew 8 to 10 curry leaves, dry chilies and asoefetida are to... Recipes - Jisha believed to have been brought into cultivation in the sun popular Instant from! Syrup is made just like parathas, treat dandruff issues, treat dandruff issues, treat dandruff,. Use curry leaves in cooking on using the seed, also known as methi.!

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