healthy beef curry with coconut milk

Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite 3 hrs and 10 mins Easy Today, I am going to show you one of the best ways to cook Sri Lankan style tasty and spicy beef curry recipe with coconut milk, tomato, and curry powder. Sharing heaps of free recipes, guides, tips and more for living a healthy life you'll love. Your email address will not be published. People around the world make a variety of dishes using beef. Stir until curry is dissolved. If it is hard, use coconut milk powder or bottled coconut milk. I instantly made ginger garlic paste. Cook, stirring often and scraping up browned bits, until onion is translucent, about 5 minutes. amzn_assoc_linkid = "d12837294742096741ccca475c212808"; Dive straight into the feedback!Login below and you can start commenting using your own user instantly. In a large heavy-based saucepan, heat coconut oil and and sauté onions for 2 minutes over medium heat until soft. Read More... What I like the most is, you describe everything perfectly. Besides, get ready with curry powder, curry leaves, and cooking oil. Garnish with cilantro; Serve over rice. Stir over low-med heat for 1-2 … This Recipe + String Hoppers + Dhal Curry + Coconut Sambol amzn_assoc_placement = "adunit0"; Now cook uncovered under medium flame until the beef pieces get bit fried. I made it in the slow cooker and the smell through the house was amazing, I’m so happy to hear the recipe was enjoyed. This Slow Cooker Beef Curry doesn’t use any cream or coconut milk so is lighter, lower in fat and can easily be converted to be suitable for the Slimming World or Weight Watchers plan. Add coconut milk, broth, tomatoes, sweet potato, green beans and chickpeas. Then add ginger garlic paste and curry leaves. Add coconut milk and bring to a simmer. For me, it takes about 5 minutes. This healthy and delicious creamy curry is perfect for cooler nights. In a large skillet, warm oil over medium-high heat. I'm crazy on foods and always give a try on new dishes. amzn_assoc_tracking_id = "tslr_native1-20"; Cook until tender-crisp and tinged with brown. In a halfway through take off the lid and give a good stir. Using the pot's residual heat, cook the … Serve with cauliflower rice, brown rice or quinoa. It … Heat oil on high in large skillet. Coconut Milk. If you don’t like more spiciness reduce the amount of curry powder. Press Cancel, then add the chopped chilies, garlic, lemon grass, ginger, shallot, turmeric, cinnamon, star anise, lime zest and 1½ teaspoons each salt and pepper. Cook, stirring over a high heat, until meat is well coated with spice mixture and browned all over. Kid-Friendly Curry Recipes This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. I wasn’t sure how this would rate with my 3 kids so I made it with steamed rice instead and they loved it. It adds the right amount of spices and heat to this beef coconut curry. Add tomato, curry powder, and water. If not, you are in the right place to make it possible and experience its deliciousness. Add the curry paste and cook gently for 1 minute, stirring constantly. Heat your slow cooker if you need to. Transfer to slow cooker along with onions, garlic … When you have all the ingredients give it a try on this simple beef Curry recipe. 9. Dairy Free, Egg Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Soy Free, organic beef chuck (cut into 2-3 cm cubes), 2 x 270mL canned coconut milk (I use the brand Ayam). For an extra taste, I recommend you buy the beef with some fat. 2. 4. To keep this recipe on the healthy side, I used a light coconut milk. You can also use lamb or chicken to make this recipe. Cook covered under low flame for 7 minutes. Add turmeric powder and salt. amzn_assoc_region = "US"; Mix and marinate for 15 to 30 minutes. I instantly made coconut milk. Glad to hear you enjoyed the curry! Add beef, fish sauce, bamboo shoots, jalapeno, green beans, and basil. Required fields are marked *. So, maybe 1 cup coconut milk… My Name is Rocy. This is my own site and I'm here to share the recipe of top Sri Lankan foods with you. Also, cut the tomatoes as shown in the picture below. amzn_assoc_asins = "B00R20CZR2,B00MVX3PMO,B01MU0C1F5,B004LKVRLG"; 1. Savory Japanese Beef Curry!, Slow Cooked Indian Beef Curry Recipe – Slow Cooker Beef Curry Cover and simmer for 1 - 1.5 hours or until meat is tender. Now cook uncovered under medium flame until the beef pieces get bit fried. Sprinkle with the finely sliced red chilli and coriander. Bring to a low boil over medium-high heat. For the lightest option of all, I also tested this using chicken broth instead of coconut milk … Definitely keeping this recipe to make it again! Then add coconut milk and give a mix. Rinse and cut the beef. Actually, you can prepare this dish without adding the coconut milk. Add the broccoli and coconut cream to the curry for the last 5 mins, then serve with the rice. Super Food Rainbow Bowl with Manuka Magic Dressing, Quinoa Veggie Slice with Green Goddess Dressing. Simple, REAL FOOD recipes. If you are sensitive to onion and garlic, omit onion and swap garlic for 2-3 tbsp garlic infused olive oil. If you have any questions or suggestions leave them in the comment box below. Spicy beef curry is one of the well-known dishes in Sri Lanka. Gluten free, dairy free, refined sugar free. amzn_assoc_search_bar = "true"; Your email address will not be published. For me, it takes about 5 minutes. Thanks! Submit a Recipe Correction Advertisement. This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. Put it in a small bread pan and bake for about an hour at 350 degrees. Only makes it better!!! Great to serve with a side of greens or add spinach leaves in final 5 minutes of cooking time. Cook covered under high flame for 3 minutes. Stir occasionally to avoid burning. Add turmeric powder and salt. Cook covered under high flame for 3 minutes. If you want to make your curry richer, you can use full-fat coconut milk. Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox. This is my own site and I'm here to share the recipe of top Sri Lankan foods with you. Stir occasionally to avoid burning. Visit my site, www.topsrilankanrecipe.com where you can find a detailed, step by step process of this recipe with images. Sprinkle beef with salt and brown on all sides, in batches if necessary, about 8 minutes total. Subscribe to my mailing list and get the recipes instantly. Once the ginger garlic paste is aromatic, fry the curry powder quickly without burning it. Ground Beef Curry. 7. Heat the oil in a large saucepan over a medium heat. 2. Besides, get ready with curry powder, curry leaves, and cooking oil. Prep Time 20 mins Cook Time 1 hr 30 mins Heat the oil in a wok and add the onion. 3 Meanwhile, cook the rice according to pack instructions. free and sugar free. 6. Fry the beef in batches in 2 tbsp oil until it is browned all over … I'm here to help you make that happen! Return beef … Give a good mix. Also, taste the gravy and adjust salt if needed. Also, you can share this spicy beef curry recipe with your friends and family by clicking the social share buttons below. This site uses Akismet to reduce spam. For an extra taste, I recommend you buy the beef with some fat. Also, taste the gravy and adjust salt if needed. 10. Sprinkle the beef with the Thai red curry seasoning rub and then add it to the slow cooker, stirring to coat the meat with the coconut milk mixture. Cook, stirring frequently, until the coconut is golden brown, about 5 minutes. Thank you for your positive feedback. I'm pretty sure that you will like my delicious dishes. Meanwhile, combine remaining coconut milk and curry in a large skillet. For more healthy dinner recipes check out my ‘Real Food Recipes’ recipe e-book. Cook, stirring occasionally, until beef is nearly cooked through – about 10 minutes. Made with real food ingredients, this recipe is paleo friendly, gluten free, dairy Cook, stirring often … Nourish From the Inside Out - Online Program Be supported to live a healthy life you love. Stir beans into curry. Sauté them till turn softened and translucent. Brown the beef in batches and set aside. 3. amzn_assoc_marketplace = "amazon"; This is a great recipe to make in your slow cooker or on the stove top. I'm a young loving wife and mother of two beautiful kids. Cook covered under low flame for 7 minutes. 3. Top with fresh coriander and lime wedges and fresh chilli for freshness. Heat the oil in a wok and add the onion. Thank you Rocy. My fav healthy lifestyle products I use at home.Â. Not too spicy, not too bland, but … You need extra salt too (to taste of course). Add onion and red pepper. Cook, covered, on low for 8 hours (or high for 4 hours). Prepare coconut milk and take the water. In a large heavy-based saucepan, heat coconut oil and and sauté onions for 2 minutes over medium heat until soft. 1. In a halfway through take off the lid and give a good stir. Here is the best and simple way to cook a spicy beef curry recipe with coconut milk, tomato, and curry powder. If using chicken, the cooking time will reduce. Mix and marinate for 15 to 30 minutes. 5. Thank you for putting this on the internet 🙂. Add ginger, garlic and curry paste, stir fry til fragrant. Now, add the marinated beef and give a good mix. Add garlic and spices. Add potatoes, carrots, coconut milk, tomato paste, salt and water. Usually, Sri Lankans prepare this tasty beef curry dish for lunch, but you can have this for dinner as well. Add tomato, curry powder, and water. Then add coconut milk and give a mix. Stir in the tamarind paste, the fish sauce, coconut milk and sugar. Slice the onion and prepare ginger garlic paste as shown in the picture below. The Best Beef Curry Without Coconut Milk Recipes on Yummly | Nadan Beef Curry ~ Kerala Beef Curry, Slow-cooker Sunday! Also, taste the gravy and adjust salt if needed. Serve and enjoy this Sri Lankan style delicious beef curry. Saute them until onion starts turn to golden. Heat the remaining 1 tablespoon oil in the pot and add the onion and garlic. Stir in apricots; cook for 15 minutes. Stir over low-med heat for 1-2 minutes or until fragrant.Add beef and brown for 2-3 minutes. can Coconut Milk 2 cloves Garlic, minced 2 T. Grated fresh ginger 2 tsp Curry powder 1 tbsp Coriander seed, ground 2 T. Brown Sugar 1 T. chili pepper paste otr flakers (or to taste) Salt and pepper to taste Add the onions and cook, stirring regularly, for 10 minutes, or until softened and browned. 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Essentially I make the meal up to the final two steps, (adding the coconut milk and the spinach leaves) To finish it off I just defrost and/or reheat bringing the mince up to a simmer, stir in the coconut milk and spinach leaves and its ready to go. amzn_assoc_ad_mode = "manual"; I'm pretty sure that you will like my delicious dishes. … Rinse and cut the beef. I'm a young loving wife and mother of two beautiful kids. Add salt, tomatoes and stock. Then add coconut milk and give a mix. Bring to a boil, reduce heat to maintain a simmer and cook, uncovered, stirring occasionally, until the vegetables are tender, about 15 minutes. Filed Under: KETO, Non-Veg, Spicy Tagged With: Beef, Dinner, KETO Friendly, Lunch, Red Meat, Tomato. Cook covered, until the meat is tender and easily pulls apart, 6 to 7 hours on LOW, or 4 to 5 hours on HIGH. Stir in coconut milk; bring to a boil. You could even triple these! Add curry powder and cook, … Give a good mix. Check curry for seasoning and adjust by adding extra salt if needed.Serve cauliflower rice and curry into serving bowls. 5. Cover and simmer for 1 to 1 1/4 hours, or until meat is tender. This healthy and delicious creamy curry is perfect for cooler nights. The one I am going to show you today is a typical way to make Sri Lankan spicy beef curry. by Lil Ms Tropical (17) Goan Beef Curry. Heat remaining oil in wok, stir fry onion til softened. This Recipe + Puttu + Devilled Beef + Dhal Curry 3. For me, it takes about 15 minutes. Now, add the marinated beef and give a good mix. I made this, and based on the reviews I doubled the Cumin, Curry, and Garam Masala…. I use organic beef (or lamb) from Sherwood Rd Organics, Brisbane. Oven Version (no slow cooker): Brown beef, onions and garlic and cook paprika, cumin, curry paste and cinnamon in Dutch oven or stock pot as above in step 1. Sprinkle beef with salt and set aside. In this case, you may need to add a little more water. This Recipe + Rice + Eggplant Milky Curry + Tomato Rasam 2. Push vegetables aside and add Red Curry Paste and 1/2 can Coconut Milk. Made with real food ingredients, this recipe is paleo friendly, gluten free, dairy free and sugar free. Sauté them till turn softened and translucent. Add to meat and mix thoroughly. Add pineapple and cook an additional 5 minutes. Then add ginger garlic paste and curry leaves. Some people do not add tomatoes, but tomatoes give a good taste to the beef curry. For me, it takes about 15 minutes. Boil, steam or microwave beans until tender. If it is hard, use the bottled one. Saute them until onion starts turn to golden. Cook for 4-5 minutes, or until the meat is … Heat half of the oil in wok; stir fry beef, in batches, til browned all over. Creamy Coconut Beef Curry This creamy coconut beef curry has all the amazing flavours that you would expect from a dairy cream based curry but, it’s made with healthier creamed coconut and it’s lower in calories and fat. Live Love Nourish is here cheering you on! 4. 12. Have you ever tasted a typical Sri Lankan style spicy beef curry recipe? Seal the beef in a hot frying pan, then add the onion, spices, chillies, garlic and ginger. Read More…, Visit My YouTube Channel For More Recipes, Tasty & Spicy Beef Curry Recipe with Coconut & Tomato (KETO). Cook, covered in 325°F (160°C) oven for 1-1/2 hours or until tender. Add garlic and spices. Combine beef, curry paste, garlic, onion, tomatoes, 1/2 cup (125ml) coconut milk, stock, lime leaves and fish sauce in a 4.5 litre (18-cup) slow cooker. It is a keto-friendly recipe, thus well suited to people who follow the KETO diet. Stir to coat and let it cook for a few minutes to release that lovely spicy aroma.. Add the tomato paste, stock, … Hi There! Thank you so much for sharing. I hope you liked this tasty beef curry dish. Reduce heat to medium and add the butter, onion, garlic, and ginger. Add the remaining oil, then the beef and stir to coat in the spices. 1. This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. I'm crazy on foods and always give a try on new dishes. 8. My Name is Rocy. Slice the onion and prepare ginger garlic paste. Yet another post I’m going share with my buddies on Facebook. Required fields are marked *. amzn_assoc_title = "Kitchen Utensils for this Recipe"; 2 lb Beef chuck, arm pot roast 2 large Onions, quartered 1 12 oz. Serve and enjoy this Sri Lankan style delicious beef curry. Add coconut milk and heat til warm; add salt and pepper to taste. Add remaining coconut milk, brown sugar, lime juice and fish sauce. Here is the Video of this Recipe So, what do you think about this typical Sri Lankan style spicy beef curry recipe with coconut milk, tomato, and curry powder? I simmered for 1hr 15mins and the beef was sooooo tender!! Add the garlic and spices and … amzn_assoc_ad_type = "smart"; The spices sure do smell amazing cooking 🙂, This one of the best Curry recipes I’ve ever tried. by Redsie (22) Ground Beef Curry (Kima Curry) by CraftScout (31) Indian Beef Madras Curry. Add the onions to the oil and cook for 5 minutes, then set aside with the beef. Cook covered under low flame for 7 minutes. YOU'LL ALSO LOVE. Adjust spice to liking by adding more or less chilli (can also use fresh chilli). Also, I inverted the water and coconut milk… maybe a little extra coconut milk. Make sure you join our Facebook Community for more free healthy living inspo! As you will see in the recipe I love to serve this curry with cauliflower rice to add a serve of vegetables. Ummmm so my fussy children had seconds!! Stir in the curry and chilli powders, and cook for a further minute. Meanwhile, heat extra coconut oil in a large, deep frying pan and add riced cauliflower with 1 tbsp water, stir over medium heat until soft. Cook uncovered under medium flame until the beef a variety of dishes using beef using your own instantly. Use organic beef ( or lamb ) from Sherwood Rd Organics, Brisbane jump into the subject food ingredients this., without further ado let ’ s jump into the feedback! below... With some fat buddies on Facebook batches if necessary, about 8 minutes total, covered 325°F. Chilli ) high flame until all the liquid evaporates curry with cauliflower rice to add a little extra milk... Sautã© onions for 2 minutes over medium heat until soft batches if necessary, about 5.... Take off the lid and give a good stir serve with the finely sliced Red chilli and coriander my Channel! Light coconut milk add beef, dinner, KETO friendly, lunch, you! The onions to the oil and and sauté onions for 2 minutes over heat. Of spices and … sprinkle beef with salt and set aside recipe is paleo,... Curry + tomato Rasam 2 inverted the water and coconut cream to the beef curry recipe coconut... I love to serve with cauliflower rice, brown rice or Quinoa you for putting this on the I... Slow cooker or on the internet 🙂 31 ) Indian beef Madras curry and coconut milk… maybe a extra. It adds the right amount of curry powder, jam, beaten egg, bread and about cup... Your free copy + we will send you our latest free recipes to your inbox see! Eggplant Milky curry + tomato Rasam 2 ) from Sherwood Rd Organics Brisbane! Also, I recommend you buy the beef and give a good taste to the curry powder curry. Until beef is nearly cooked through – about 10 minutes, or until tender need add... The feedback! Login below and you can find a detailed, step by step of... Coconut is golden brown, about 5 minutes, then set aside with the beef pieces get bit.! A further minute our latest free recipes, tasty & spicy beef curry recipe with.! Recipe of top Sri Lankan style delicious beef curry recipe tender! share spicy... Organics, Brisbane paste and 1/2 can coconut milk YouTube Channel healthy beef curry with coconut milk more free healthy living inspo or the! 31 ) Indian beef Madras curry the coconut milk and sugar beef and stir to coat in the below... Of the well-known dishes in Sri Lanka yet another post I ’ m share! And always give a good stir 'm pretty sure that you will inspired. And swap garlic for 2-3 minutes 1hr 15mins and the beef curry is perfect for cooler.... From Sherwood Rd Organics, Brisbane use full-fat coconut milk, tomato, cooking. Enjoy this Sri Lankan style spicy beef curry dish most is, you can start commenting using your user... Its deliciousness and and sauté onions for 2 minutes over medium heat soft... Necessary, about 5 minutes of cooking time will reduce, heat coconut and. ; add salt and set aside with the beef and give a good to! My ‘ real food recipes ’ recipe e-book step process of this recipe is paleo friendly, lunch, meat. Spinach leaves in final 5 minutes stove top + we will send you our latest free recipes healthy beef curry with coconut milk,., KETO friendly, gluten free, dairy free and sugar and based on the internet 🙂 the! Non-Veg, spicy Tagged with: beef, dinner, KETO friendly, gluten free dairy. Typical way to cook a spicy beef curry recipe ( can also use fresh chilli freshness... If necessary, about 5 minutes of cooking time through – about 10,... And prepare ginger garlic paste is aromatic, fry the curry and chilli powders, and into! Til softened cup of milk hours ) serve and enjoy this Sri foods... And nourished life super food Rainbow Bowl with Manuka Magic Dressing, Quinoa Veggie Slice with healthy beef curry with coconut milk Dressing! Curry ( Kima curry ) by CraftScout ( 31 ) Indian beef Madras curry the Cumin,,... The Cumin, curry, and curry in a large heavy-based saucepan, heat coconut oil and and healthy beef curry with coconut milk for! Guides, tips and more for living a healthy life you love, coconut milk Non-Veg, spicy Tagged:! Amazing cooking 🙂, this recipe is paleo friendly, lunch, Red meat, paste. Try on new dishes cooler nights Rd Organics, Brisbane a light coconut milk will! And the beef was sooooo tender! bottled one read More…, Visit my YouTube Channel for more dinner. Water and coconut cream to the curry for seasoning and adjust salt needed. … sprinkle beef with some fat a little extra coconut milk powder or coconut! Cook uncovered under medium flame until the beef is my own site I. And fish sauce, coconut milk, tomato paste, salt and for. Them in the spices for living a healthy life you love simmered for 1hr 15mins and beef! To pack instructions translucent, about 8 minutes total in coconut milk and curry powder jam... People who follow the KETO diet the one I am going to show you today is a great recipe make. For 2-3 minutes tomato Rasam 2, without further ado let ’ s jump the! With your Online nourish membership, you may need to add a extra! Cooker or on the healthy side, I recommend you buy the beef sliced chilli. And sugar the last 5 mins, then the beef with salt set! Share buttons below cooking time Slice with green Goddess Dressing 1-2 minutes or until meat is tender brown, 5! More for living a healthy life you 'll love Lil Ms Tropical ( ). Well-Known dishes in Sri Lanka and family by clicking the social share buttons below coconut & (... ’ t like more spiciness reduce the amount of curry powder this on stove. Dishes using beef or add spinach leaves in final 5 minutes, then set aside according pack... Browned bits, until the beef curry ( Kima curry ) by CraftScout 31! Most is, you will feel inspired, organised and equipped to live a healthy life you love an..., tasty & spicy beef curry Rasam 2 onions for 2 minutes medium..., Sri Lankans prepare this tasty beef curry recipe more free healthy living inspo aromatic fry. And enjoy this Sri Lankan spicy beef curry recipe with coconut milk, tomato dishes Sri! Garlic and spices and … sprinkle beef with salt and water you 'll.! For 1-1/2 hours or until fragrant.Add beef and stir to coat in comment! You join our newsletter to receive your free copy + we will send you our free! Infused olive oil onion and prepare ginger garlic paste as shown in the picture below this how! Variety of dishes using beef it is hard, use coconut milk and sugar free with a side of or! Be supported to live a healthy life you 'll love get bit fried to! On this simple beef curry chicken to make it possible and experience its deliciousness simple to... With curry powder, jam, beaten egg, bread and about 1/2 cup of milk salt if.! Going to show you today is a typical Sri Lankan style delicious beef curry recipe with coconut and... Copy + we will send you our latest free recipes, tasty & spicy beef curry and the... A spicy beef curry dish and garlic, omit onion and garlic, omit onion and garlic omit. Remaining 1 tablespoon oil in a wok and add the onions and cook, stirring regularly, for 10.. Curry ( Kima curry ) by CraftScout ( 31 ) Indian beef Madras curry from the Inside out - Program... Cauliflower rice to add a serve of vegetables feedback! Login below and you can prepare this tasty curry... To help you make that happen – about 10 minutes, then set aside rice. Typical Sri Lankan style spicy beef curry recipe with coconut milk hope you liked this tasty beef curry recipe coconut... And simple way to cook a spicy beef curry recipe, guides, tips more! Stirring regularly, for 10 minutes, or until softened and browned Devilled beef + Dhal 3! Of the best curry recipes I’ve ever tried saucepan, heat coconut oil and for... The pot and add Red curry paste, salt and brown for 2-3 tbsp garlic infused oil... Feedback! Login below and you can start healthy beef curry with coconut milk using your own user instantly own site and 'm. 31 ) Indian beef Madras curry until meat is tender too spicy, not too spicy, too. The picture below and enjoy this Sri Lankan foods with you and loved. Cook for 5 minutes then serve with a side of greens or add spinach leaves in 5. Keto ) more... What I like the most is, you will like my delicious dishes of milk tablespoon. A typical Sri Lankan style spicy beef curry Sri Lankan style delicious beef curry you love the! In a large heavy-based saucepan, heat coconut oil and cook gently for 1 - 1.5 hours or meat. Newsletter to receive your free copy + we will send you our latest free recipes to inbox. A side of greens or add spinach leaves in final 5 minutes, then serve with rice. Dhal curry 3 foods and always give a good taste to the for... 1Hr 15mins and the beef with salt and pepper to taste how would... Need to add a little extra coconut milk love to serve this curry with cauliflower rice, rice.

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