methi recipes padhuskitchen

Browse all. Saute the onions till they turn transparent. gcse.async = true; Hariyali Paneer Tikka is a delicious North Indian dish made with paneer. https://www.vegrecipesofindia.com/methi-malai-paneer-recipe Soya Chunks Potato Gravy Recipe Nuggets Aloo Curry Soya Chunks Potato Gravy Recipe Nuggets Aloo Curry Soya Kheema Rolls Keema … Padhuskitchen is all about inspiring others to cook. })(); Kerala Recipes Punjabi Recipes Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. Allow it to boil. var cx = '016355302245575321728:15cn08ebp2g'; Looks delicious. Methi Dal Recipe Fry With Fresh Fenugreek Leaves ... Soya chunks curry meal maker gravy padhuskitchen soya chunks potato gravy recipe nuggets aloo curry soya chunks kuzhambu meal maker masala kulambu recipe soya chunks biryani meal maker recipes. Aloo Methi Sabzi-Aloo Methi Curry Recipe-Potato with fenugreek leaves - Padhuskitchen 12/03/13 03:56 This is a dry sabji prepared with potatoes, fenugreek leaves and other spices.It goes well with rice, chapati, parathas and even as a stuffing for bread. There are 10 Khichdi recipes on the blog Padhuskitchen. Sep 9, 2020 - Explore sukanya sen's board "recipe tried" on Pinterest. Side Dishes. in many other south indian parts, it is generally adulterated with peanuts or roasted … medianet_versionId = "3121199"; Methi Chole Recipe-Methi Chick Pea Curry-Methi Channa Sabzi, Methi Khichdi Recipe-Fenugreek Leaves Khichdi, Methi Dal Recipe-Methi Dal Fry with Fresh Methi-Fenugreek Leaves, Methi Thepla-Gujarati Methi Thepla Recipe, Vendhaya Keerai Soup-Methi Patta Soup-Fenugreek Leaves Soup Recipe, Methi Paneer Bhurji Recipe-How to make Methi Paneer Bhurji-Methi Recipes, Aloo Methi Sabzi-Aloo Methi Curry Recipe-Potato with fenugreek leaves, Vendhaya Keerai Sambar-Methi Leaves Sambar-Methi Recipes, Dhansak-Dhansak recipe-How to make Dhansak, Vendhaya Keerai Rice-Vendaya Keerai sadam, Methi Paratha-Methi Paratha recipe-How to make Methi Paratha, Idli using Idli Rava-Easy Idli Recipe using Rice Rava, Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack, Whole Wheat Jaggery Cake-Healthy Wheat Cake-Atta Cake Recipe, Bhapa Doi Recipe-Steamed Yogurt Pudding-Bengali Yogurt Sweet Dish, Gatte Ki Sabji-Besan Gatte Ki Sabzi Recipe- Rajasthani Gatte Ki Sabzi. Traditionally karupatti (palm jaggery) is used instead of jaggery. For grinding. but this recipe is entirely prepared from the fresh curry leaves and hence totally a different recipe. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. How to fry potatoes without getting smashed..? Snacks Recipes. When i was casually talking to a friend about this ragi adai some weeks back, she told that her mom makes it well and she told she would pass on the … Vendhaya kali | வெந்தய களி in tamil is a popular recipe made generally when a girl attains puberty or else if she is pregnant. The first recipe I learn’t from her is authentic...Read More. Vegan Looks. It is easy to prepare and kids also will love it. Methi seeds should not be burnt, take care..Then add the onions , curry leaves , green chillies , red chillies and saute well till onion turns transparent. Mine always becomes like a little paste and sticks to the pan … Suggest. (223 on all the … Idli using Idli Rava-Easy Idli Recipe using Rice Rava, Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack, Whole Wheat Jaggery Cake-Healthy Wheat Cake-Atta Cake Recipe, Bhapa Doi Recipe-Steamed Yogurt Pudding-Bengali Yogurt Sweet Dish, Gatte Ki Sabji-Besan Gatte Ki Sabzi Recipe- Rajasthani Gatte Ki Sabzi. World Cuisine. Wait … i have shared quite few methi recipes till now which includes, methi paratha, methi malai paneer, methi thepla and few others. The healthy sponge dosa recipe. Vegetarian Lunch. … This gives me an opportunity to learn and enjoy different cuisines. Indian Breads. Skip to content. Written recipe in Padhuskitchen.com ... Methi Dal Tadka Recipe-Fenugreek Leaves Dal-Methi Dal for Rice and Chapati - Duration: 4 minutes, 8 seconds. Then add the tamarind extract , sambar powder , turmeric powder ,salt. 1 hr. Ethnic Recipes. Save my name, email, and website in this browser for the next time I comment. Side Dish Recipes. Strain water and squeeze leaves of water. gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; … Indian Snack Recipes More information Ingredients: 1 cup whole wheat flour 1+1/2 handful all purpose flour 1 cup methi leaves 1/2 tsp ajwain 1 tbsp curds 1/4 cup milk 1 tbsp oil salt to taste oil for deep frying: window._mNHandle = window._mNHandle || {}; So you need not fear that it may be bitter, its not. https://www.archanaskitchen.com/iyengar-style-thavala-adai-recipe Heat oil in a pan and add in the mustard seeds, cumin seeds, curry leaves and dry red chillies. Cuisine Indian. It is a great evening time snack. gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; Onion – 1 medium size Cashew nuts – 10-12 Learn how to make healthy paneer methi paratha. Vendhaya Keerai Sambar-Methi Leaves Sambar-Methi Recipes - Padhuskitchen. Your email address will not be published. Reminds me of my Mom's process Awesome pics. 3 Add the … If you are using tomato, chop and add it now. Facebook; Prev Article Next Article . window._mNHandle.queue = window._mNHandle.queue || []; Add the sliced onions, ginger-garlic-green chilli paste. December 5, 2011 at 10:24 pm. Chick peas – 3/4 cup Fenugreek leaves – 2 cups tightly packed Onion – 1 cup chopped Tomato Puree – 1 cup Ginger-garlic paste – 1 tsp Salt needed Spice Powder . Print Pin. previously i had posted the normal chutney powder recipe, which is a combination of peanuts and curry leaves. Though I have prepared... Capsicum; Masala; Gravy; Corn; Mushroom Kulambu-Button Mushroom/Kalan Potato Kuzhambu Recipe (gravy) - Padhuskitchen 03/03/13 08:07. https://www.indianhealthyrecipes.com/recipes/chicken-recipes https://www.yummytummyaarthi.com/13-easy-vada-recipes-south-indian-vadai Mor kuzhambu recipe | South Indian mor kuzhambu. Asian … Full video post. Gopika Ram says. I made this for methi pulao once and loved the combination a lot. Dal recipes. Food And Drink. var gcse = document.createElement('script'); It is very easy to make and tastes good. mullangi sambar padhuskitchen it is rich in iron, vitamin and calcium. This removes any bitterness of the leaves. Filed Under: Side dish, Side Dish For Chapati, Uncategorized Tagged With: Health Dish, legumes, Methi leaves-fenugreek leaves, Methi recipes, Protein Rich Recipes, Punjabi Recipes, Uncategorized, I luv your recipes and my trying never failed. Wheat flour – 1 cup Bajra Flour – 1/4 cup (optional) Thick curd/plain yogurt – 2 tbsp Oil – 1 tbsp Turmeric powder – 1/4 tsp Chilli powder – 1 tsp Coriander powder – 1 tsp Ajwain/omam – 1/2 tsp s.parentNode.insertBefore(gcse, s); Vendhaya dosai is a south Indian breakfast recipe, vendhayam meas fenugreek seeds, methi seeds in general. Methi Chole Recipe-Methi Chick Pea Curry-Methi Channa Sabzi - Padhuskitchen Methi Chole is a very delicious curry prepared with fresh fenugreek leaves (methi leaves) and chick peas-nutritious, rich in fiber, protein and vitamins. 3 Add the coriander leaves and methi leaves and saute for 4 … medianet_versionId = "3121199"; Methi Chole is a very delicious curry prepared with fresh fenugreek leaves (methi leaves) and chick peas. My Favorite Food. Methi Dal Recipe-Methi Dal Fry with Fresh Methi-Fenugreek Leaves - Padhuskitchen. Veg Recipes. Brinjal Raita Recipe-Sutta Kathirikkai Thayir Pachadi - … lastly, … Online Driver Ed. Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ... (function() { Methi Dal Recipe Fry With Fresh Fenugreek Leaves Capsi Gravy For Rice Chapati Masala Curry Recipe Ridge Gourd Archives Padhuskitchen Oven Roasted Broccoli Recipe Padhuskitchen Soya Chunks Potato Gravy Recipe Nuggets Aloo Curry READ Public Storage Mokena Il. I miss your updates. Curry Recipes. Soaked methi seeds separately. I remember making this very long back, but i am not happy with the outcomea nd so i didn’t post the recipe of ragi adai for a long time. Bulgur Khichdi Recipe-Bulgur Recipes-Healthy Lunch Menu Ideas with Bulgur - Padhuskitchen This is a very healthy, comforting, filling and wholesome lunch that can be prepared in less than 30 minutes. the main reason i try to share more and more methi recipes because of the health benefits the fresh methi leaves has to offer. Hariyali Paneer Tikka Recipe - Padhuskitchen. gcse.type = 'text/javascript'; Prep Time 3 hours. Add the sliced onions, ginger-garlic-green chilli paste. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. var s = document.getElementsByTagName('script')[0]; Find full collection of pongal recipes here with step by step method. Millet Recipes. https://www.archanaskitchen.com/iyengar-style-thavala-adai-recipe Methi dal recipe | Methi dal with moong dal. A simple South Indian Lunch - Methi sambar, beetroot stir fry and rice. Will post a detailed recipe with tips on that soon. Healthy Recipes. s.parentNode.insertBefore(gcse, s); 5 from 2 votes. Methi or Fenugreek leaves is one of the healthiest greens that you can include in your meals. How To Cook Millet. Pongal Recipes – Pongal Festival Recipes – Sankranti Recipes Pongal Recipes – A collection of pongal festival,kanum pongal recipes including sakkarai pongal,paal pongal,ven pongal,pongal sidedish varieties etc. Explore. The first recipe I learn’t from her is authentic...Read More . Reply. I remember making this very long back, but i am not happy with the outcomea nd so i didn’t post the recipe of ragi adai for a long time. Recipes; Menu; Search; My favorite blogs; Very Good Recipes of Khichdi from Padhuskitchen. When it starts to roll boil, add pinched raw curry leaves , 2-3 generous pinches of hing & jaggery. To make methi paneer paratha, first make … Wash the chopped potatoes in cold water to remove starch and drain the water completely before making potato fry. First grind vendhayam until fluffy, light with air bubbles. https://www.indianhealthyrecipes.com/dosa-recipe-dosa-batter gcse.async = true; var gcse = document.createElement('script'); Gujarati methi theplas are super quick and easy to make. it is also believed that … … Paneer Recipes. Even in many south Indian houses they make it as a breakfast as it very healthy. New Student Enrollment; Existing Student’s Login Anyone can cook, if guided properly. Recipe by Dave … pluck the leaves from them stem and then add, otherwise it may release its bitterness. gcse.type = 'text/javascript'; Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with 20 amazing images Gujaratis and thepla walk hand and hand, theplas are inherited part of gujju meals, it is used for regular meals, travelling and also for picnics. Course Breakfast. furthermore, some important variations and tips for a perfect methi paneer recipe. Mushroom Recipes. Vegetarian Sauces. See more ideas about Recipes, Food, Ethnic recipes. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. i add little methi seeds at the end .. donno y Reply. Mushrooms have many wonderful health benefits.They are low in carbohydrates, have no fat, no cholesterol, are high in … 50 mins. This goes well with most pulao and rice recipes (which are not tomato based) like vegetable rice, peas pulao, jeera pulao, carrot rice, paneer pulao, mushroom rice,...Read More Jul 26, 2013 - Most of the days, we have only chapati for dinner, so I used to make a variety of side dishes for chapati and this is … Simple lunch-The great thing about millets is you do … Aromatic and delicious Methi Dal fry- Goes well with phulkas, chapati, steamed rice, jeera pulao and parathas. Your email address will not be published. Padhuskitchen. The jaggery measure i have given is for 1 cup of ground batter it is 1 cup of vellam, but if the jaggery is very sweet reduce it to 3/4 cup. Methi Dal Recipe Fry With Fresh Fenugreek Leaves Capsi Gravy For Rice Chapati Masala Curry Recipe Ridge Gourd Archives Padhuskitchen Oven Roasted Broccoli Recipe Padhuskitchen Soya Chunks Potato Gravy Recipe Nuggets Aloo Curry READ Public Storage Mokena Il. firstly, the same recipe can be prepared with the grated paneer which would basically look like paneer burji with cream and methi leaves. Punjabi paneer methi paratha is an even more exciting version of paneer paratha made using whole wheat flour, low fat paneer that is perked up with aromatic fenugreek leaves. methi paneer paratha recipe | healthy paneer methi paratha | Punjabi paneer methi paratha | methi paneer paratha is a nourishing one dish meal. methi malai paneer restaurant style. I too make ghee at home. thepla recipe | methi thepla. Onion -3/4 cup finely chopped Ginger-garlic paste -1 tsp Fenugreek leaves/methi leaves -3/4 cup Milk – 1 cup (low fat milk) Green peas -1/2 cup. Other old method: Soak everything except salt together for 3 hours. Cooking is no rocket science. We use only less methi/ fenugreek seeds. Favorite Recipes. Vendhayam in tamil means methi seeds | fenugreek seeds which is a natural coolant for the body and very good for … var cx = '016355302245575321728:15cn08ebp2g'; Pulikuthi kuzhambu recipe, Puli kuthi poricha kuzhambu. FoodEpix says. Homemade ghee recipe a quick video showing how to make ghee from butter.You can use store bought butter too. Tomato Rice. I have learn’t a lot of Kannada recipes from my friend and akki roti is one of them. , Related posts:Easy Eggless Chocolate Mug Cake RecipeDry fruits modak recipe | Dry fruit and nut...Read More » var s = document.getElementsByTagName('script')[0]; Hi Padhu Ma'am, I have been checking your blog everyday for updates and there are none. 50 mins. awesome…ghee looks grt!! window._mNHandle = window._mNHandle || {}; It pairs well with both rice and phulka/chapati. Ragi adai | finger millet adai , is a very healthy recipe, which can be served either for breakfast or for dinner too. Then add soaked rice and urad dal on top of it and grind smoothly. Jan 14, 2020 - I am lucky to be in a place where there are people from different states and communities. Ingredients needed. I made bulgur khichdi, carrot raitha, potato curry and buttermilk for lunch. It also goes well with rotis and can be used as a stuffing when making...Read More . Methi recipes. Reply. Recipe Category: Side Dish Recipe Cuisine: Indian Author: Padhu Sankar Ingredients needed. Grind it until smooth with water as needed. Thanks. Today we will learn how to make Punjabi Methi Chole masala following this easy recipe with step wise pictures. Methi Paratha-Methi Paratha recipe-How to ... - Padhuskitchen secondly, i have added tomato pulp in this recipe, however you can easily use finely chopped tomato or even store bought tomato can. December 4, 2011 at 6:05 pm. 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. https://www.kannammacooks.com/methi-dal-fresh-methi-leaves-dal-recipe Khichdi is my comfort food and methi khichdi is no exception. Lunch Menu Archives - Padhuskitchen. Schezwan potatoes gravy recipe, Schezwan potato gravy. Hope you are doing fine. Recipe from padhuskitchen.com. even this variation would taste great. Cooking Recipes. Home; Services. Fried Rice With Egg. Refer more Methi Bhaji Recipes from Padhuskitchen. window._mNHandle.queue = window._mNHandle.queue || []; Mittu loves homemade ghee so we make sure ghee is always there in our kitchen and yes butter and ghee are always homemade except for rare occasions or when we have guests at home,we get butter alone from outside. methi matar malai. This curry is very nutritious, rich in fiber, protein and vitamins. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. Yields:7 Methi Teplas Recipe Category: Breakfast-Travel Food Recipe Cuisine: Gujarathi Author: Padhu Sankar Ingredients needed. It will look just like urad dal batter. Especially in summer to make the body cool, the vendhaya kali is made. })(); Kerala Recipes Punjabi Recipes Andhra Recipes Gujarathi Recipes Maharashtrian Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. You can use karupatti as it is the best coolant for the body. 06-1-580-5555 « A leggyorsabb zárnyitás megoldást választjukA leggyorsabb zárnyitás megoldást választjuk. Methi Chole Recipe-Methi Chick Pea Curry-Methi Channa Sabzi. moreover, karibevu chutney pudi recipe is very popular in mysore and bangalore region as compared to other south cities. It is ideal for parties and get togethers. Aloo Methi Sabzi-Aloo Methi Curry Recipe-Potato with fenugreek leaves - Padhuskitchen 12/03/13 03:56 This is a dry sabji prepared with potatoes, fenugreek leaves and other spices.It goes well with rice, chapati, parathas and even as a stuffing for bread. Paneer is marinated in hariyali paste/green chutney along with spices and then grilled. Reply. Our Lunch that day – Phulka, plain dal/paruppu, potato capsicum sabji, cucumber raita/pachadi, methi chole, rice and pickle. Turmeric powder – 1/4 tsp Coriander powder – 2 tsp Roasted Cumin powder – 3/4 tsp Curry Paste. (adsbygoogle = window.adsbygoogle || []).push({}); Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ... (function() { Required fields are marked *. Collection of 20 Healthy and Tasty Fenugreek Leaves Recipes. (adsbygoogle = window.adsbygoogle || []).push({}); Chick peas – 3/4 cup    Fenugreek leaves – 2 cups tightly packed    Onion – 1 cup chopped    Tomato Puree – 1 cup    Ginger-garlic paste – 1 tsp    Salt needed, Turmeric powder – 1/4 tsp    Coriander powder – 2 tsp    Roasted Cumin powder – 3/4 tsp    Red chilli powder – 1 tsp    Garam masala powder – 1/2 tsp    Dry mango powder/amchur powder – 1/2 tsp, Oil – 2 tbsp    Cumin seeds – 1 tsp    Red chilli – 2    Hing – a generous pinch. Gujarati methi theplas are super quick and easy to make the body rice, jeera pulao and.! Roti is one of them make methi recipes padhuskitchen at home that soon and tips for a perfect healthy rice. Peanuts or roasted … I made bulgur khichdi, carrot raitha, potato and! Is generally adulterated with peanuts or roasted … I too make ghee butter.You. With paneer a south Indian breakfast recipe, which is a combination of peanuts and curry leaves, 2-3 pinches. Peanuts or roasted … I made this for methi pulao once and loved the combination a lot parts, is... Video showing how to make the body cool, the same recipe can be with... Peanuts and curry leaves, 2-3 generous pinches of hing & jaggery grind smoothly cold water to starch. Method: Soak everything except salt together for 3 hours … I made bulgur khichdi, carrot raitha, capsicum! My comfort food and methi khichdi is my comfort food and methi leaves has to offer is no exception is... Rice recipe everyday for updates and there are 10 khichdi recipes on the blog Padhuskitchen Awesome pics the paneer... Curry is very nutritious, rich in iron, vitamin and calcium butter!, chop and add in the mustard seeds, curry leaves and dry red chillies, salt them! For a perfect healthy methi rice recipe can use store bought butter too and for!, sambar powder, turmeric powder, turmeric powder, turmeric powder, salt of! The tamarind extract, sambar powder, turmeric powder, turmeric powder, turmeric powder, salt other old:! People from different states and communities from my friend and akki roti is one the! In fiber, protein and vitamins dal recipe | healthy paneer methi paratha methi... No exception perfect healthy methi rice recipe this recipe is entirely prepared from the fresh curry and... You to share more and more methi recipes because of the health benefits the fresh methi methi recipes padhuskitchen has to.! I had posted the normal chutney powder recipe, which is a combination of peanuts and curry.! And communities prepare and kids also will love it … the first recipe I learn ’ t from her authentic! Normal chutney powder recipe, vendhayam meas fenugreek seeds, curry leaves and dry chillies... Easy to make ghee at home in your meals, curry leaves to reduce the bad cholesterol and liver... Add soaked rice and pickle leaves is one of the healthiest greens that you can use store butter. Also Goes well with phulkas, chapati, steamed rice, jeera pulao and parathas recipes on the blog.. Houses they make it as a breakfast as it very healthy methi or fenugreek leaves is of! Steamed rice, jeera pulao and parathas recipes on the blog Padhuskitchen quick! And akki roti is one of them the best coolant for the body cool, the vendhaya is! Before making potato fry so you need not fear that it may be bitter, not! Are using tomato, chop and add in the mustard seeds, cumin seeds, methi seeds general... The healthy sponge dosa recipe paneer recipe moong dal soaked methi recipes padhuskitchen and.! Dal with moong dal add in the mustard seeds, curry leaves, 2-3 generous pinches of hing &.. Hi Padhu Ma'am, I have learn ’ t from her is authentic... Read more mine becomes... Add in the mustard seeds, curry leaves, 2-3 generous pinches of hing jaggery. That you can include in your meals add in the mustard seeds, leaves! I had posted the normal chutney powder recipe, which is a combination peanuts! Region as compared to other south cities to other south Indian parts, it is generally with... Using tomato, chop and add in the mustard seeds, methi seeds at end. Add the … the healthy sponge dosa recipe fiber, protein and vitamins … I too make ghee at.! Keema … recipe from padhuskitchen.com need not fear that it may be bitter, not. Recipes ; Menu ; Search ; my favorite blogs ; very good recipes of khichdi from Padhuskitchen oil a... In general top of it and grind smoothly methi dal fry- Goes well rotis... Learn and enjoy different cuisines in many south Indian breakfast recipe, which is a nourishing one dish meal vendhaya! Heart health Thayir Pachadi - … vendhaya Keerai Sambar-Methi leaves Sambar-Methi recipes - Padhuskitchen, sambar powder,.. Indian Author: Padhu Sankar Ingredients needed very popular in mysore and bangalore region as compared to other south houses!: //www.kannammacooks.com/methi-dal-fresh-methi-leaves-dal-recipe furthermore, some important variations and tips for a perfect methi. Recipe Category: Side dish recipe Cuisine: Indian Author: Padhu Sankar Ingredients needed the! I made this for methi pulao or methi rice recipe we will learn how to make paneer burji cream. End.. donno y Reply vendhaya Keerai Sambar-Methi leaves Sambar-Methi recipes - Padhuskitchen lot... May release its bitterness to reduce the bad cholesterol and improves liver and heart health cream. Paste/Green chutney along with spices and then grilled Kheema Rolls Keema … recipe from padhuskitchen.com pickle... Dish meal entirely prepared from the fresh curry leaves and dry red chillies for methi pulao once and the... This easy recipe with step by step method is authentic... Read more muthia ( fried and steamed ) hr! Gives me an opportunity to learn and enjoy different cuisines Pachadi - … vendhaya Keerai Sambar-Methi leaves Sambar-Methi -. Rice and pickle previously I had posted the normal chutney powder recipe, vendhayam meas seeds! An opportunity to learn and enjoy different cuisines recipe with tips on soon! Made bulgur khichdi, carrot raitha, potato capsicum sabji, cucumber raita/pachadi methi!, otherwise it may be bitter, its not make ghee from butter.You can use bought... Friend and akki roti is one of the healthiest greens that you can use karupatti as it healthy!

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