protein shake recipes

It’s also a great source of protein – one serving contains nearly 30 grams! Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein, ½ cup unsweetened almond milk1 scoop vanilla plant-based protein powder½ cup frozen blueberries½ tbsp natural unsalted almond butterwater to blend (optional), Nutrition: 258 calories, 6 g fat, 21 g carbs, 5 g fiber, 30 g protein, ½ cup unsweetened almond milk1 scoop vanilla or chocolate plant-based protein powder1 tbsp unsweetened cocoa powder½ frozen banana½ tbsp natural unsalted peanut butterwater to blend (optional), Nutrition: 219 calorie, 9 g fat, 20 g carbs, 4 g fiber, 17 g protein, ¼ cup unsweetened almond milk¼ cup chai tea (brewed from a teabag and chilled)1 scoop plant-based vanilla protein powder½ frozen banana¼ tsp ground cinnamon½ tbsp unsalted natural almond butterwater to blend (optional), Nutrition: 271 calories, 6 g fat, 40 g carbs, 8 g fiber, 15 g protein, ¼ cup no-sugar-added apple juice¼ cup water1 scoop plant-based vanilla protein powder½ Bosc pear, chopped½ cup baby spinach, loosely packed¼ ripe avocado½ frozen banana, Nutrition: 228 calories, 7.5 g fat, 1.3 g saturated fat, 23 g carbs, 5 g fiber, 11 g sugar, 16 g protein, Protein Source: Soy milk, peanut butter, and protein powder. shake consists of banana slices, protein powder and chunky, 16. If you’re looking for a meal-replacement smoothie, look no further. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Nutrition: 211 calories, 3.3 g fat, 0.9 g sat fat, 24 g carbs, 0 g fiber, 19 grams sugar, 19 grams protein, Protein Source: Cottage cheese, skim milk. You can use real peanut butter instead of peanut butter powder – just be sure to add a little more almond milk or else it will come out too thick. Nutrition: 235 calories, 0 g fat, 0 g sat fat, 12 g carbs, 1.2 g fiber, 14 g sugar, 42 g protein. 11. Packed with essential nutrients that keep your skin, hair, bones, muscles healthy, there’s virtually no prep work or cleanup with protein shakes. The only special equipment you’ll need is a. Thankfully, there are so many ways you can mix things up to keep your protein shakes fresh and exciting. If you’re sensitive to dairy, swap in tofu to achieve the same texture. This one’s overflowing with protein from rich almond butter and antioxidants from frozen blueberries. Nutrition: 280 calories, 4.9 g fat (2.3 g sat fat), 3.3 g fiber, 35.9 g sugar, 10.6 g protein. Below, you’ll find something to satisfy every craving from refreshingly fruity to a milkshake-inspired dessert. Cottage cheese (or Greek yogurt) provides a solid base of protein, and orange zest and juice impart sweetness and antioxidants without a surplus of sugar. We know the addition of cottage cheese may sound a bit strange, but that’s what gives this drink its satisfying milkshake-esque consistency. Paired with a portioned amount of honey, it’s as sweet and indulgent as what you’re used to, except it’s actually good for you. This minty sweet shake allows you to enjoy the taste of Chocolate Peppermint Bark no matter what time of year it is—and without all the sugar and fat. This carrot-cake smoothie is rich in healthy fats: Polyunsaturated fatty acids, like those in walnuts, may increase diet-induced calorie burn and resting metabolic rate. Use the following weight loss protein shake recipes for women when you want to drop excess weight, stay lean, or have a convenient meal or snack that's loaded with essential nutrients when you’re on the go. This shake can satisfy your daily chocolate cravings. I don't like this at all. in the same pan take ½ cup walnut, ¼ cup pistachios and ¼ cup cashew. It’s also a great source of protein thanks to the whey isolate and yogurt. Protein Shake Recipes You’ll get an e-book with 42 of Amanda’s favorite protein shake recipes including many low-carb options! … This smoothie blends plenty of antioxidant-rich blueberries with oats to ensure you still get the benefits and stay full all the way through to lunchtime. https://www.greenthickies.com/healthy-protein-shakes-recipes-for-weight-loss If you’re not big into the idea of using nutrition powders—or you’ve simply run of out your go-to—you’ll love this creative recipe. To help you stay on track, we searched the web for the most mouth-watering protein shake recipes for weight loss out there. ), 54 Healthy Meal Prep Ideas for Weight Loss (All less than $3 per serving! Adding a scoop of a plant-based protein … Salted Caramel Mocha Protein Shakes. are one of the most popular drinks at Starbucks, and this recipe turns the tasty seasonal drink into a wholesome, protein-packed shake! The leafy, I found this recipe to be quite interesting, and I couldn’t have been more pleased with how it came out! Protein sips from local gyms and juice shops often carry more added sugar than a dozen donuts and the same holds true for some recipes you’ll find on the web. https://www.menshealth.com/.../a19545933/healthy-protein-smoothie-recipes Vanilla Chai Shake. This is a must-try protein shake recipe for dark chocolate lovers! The blogger calls for a scrambled and blended egg in lieu of whey or plant protein, which is a fat-incinerating idea we totally love! This plant-based vanilla protein shake is one of my favorite recipes of all time. Per 1.7 cup serving: 263 calories, 3 g fat, 6 g fiber, 26 g sugars, 11 g protein (calculated with nonfat strawberry Greek yogurt and unsweetened almond milk). This light smoothie makes for a perfect post-workout or mid-day snack. Spoon the batter into the muffin cups about ¾ from the top of the liner. The mix of caffeine, natural sugar, and protein is ideal after a tough morning workout. This one is a healthy and protein-packed version of an orange creamsicle made with real oranges! Vegan Protein Shake This one's for all those who are trying to avoid milk and dairy products but are looking for a high protein shake for weight loss. 6 Fitness Trends that Need to Disappear in 2018, 10 Foods Scientifically-Proven to Help Prevent Alzheimer’s, The Best Keto-Approved Orders at Your Favorite Fast-Food Chains. to make cold coffee drinks on a hot day, and this recipe provides the perfect opportunity. https://dailyburn.com/life/recipes/quick-easy-protein-shake-recipes It may taste like dessert, but thankfully, it doesn’t have the same waist-expanding effects. Health & Fitness: Care For Your Body and Mind, Weight Loss, Fitness, Food, Pregnancy, Getting in Shape, Dating & Relationship, Healthy Lifestyle Tips, 22 Best Protein Shake Recipes for Weight Loss, The 9 Most Basic Facts About Losing Love Handles and Belly…, 36 Best Hacks to Flatten Your Belly In No Time, 15 Exercise Mistakes That Are Ruining Your Workout, 24 Ways to Get Rid of Bloating in Less Than 24…, 40 Things Healthy Cooks Always Have in Their Kitchen, 35 Fun Activities that Don’t Feel Like Exercise. Amazing! As an added bonus, the berries and grapes provide more than a day’s worth of vitamin C, which aids trim-down efforts further by warding off cortisol, a pesky stress hormone that triggers the storage of fat. Bananas are infamous for being a good source of potassium, manganese, vitamin C and protein. View Recipe. ½ cup vanilla almond milk; ½ cup cold brewed black coffee; 2 scoops vanilla protein powder; liquid stevia to taste; handful of ice cubes; Oatmeal Shake. This is another coffee beverage which can help you to enjoy getting extra protein into your diet each day. Nutrition: 437 calories, 19.5 g fat (4.4 g sat fat), 11 g fiber, 34.7 g sugar, 12.4 g protein. While it is a bit high in sugar, 13 grams are the naturally occurring variety from the dairy, so it won’t throw your diet off track. Nutrition: 231 calories, 8 g fat, 0 g saturated fat, 23 g carbs, 9 g fiber, 11 g sugar, 19 g protein, Protein Source: Optional protein powder, flax meal, chia seeds. This recipe is quite similar to the kids shake above. This 100 calorie coffee shake is practically sugar-free and manages to cram in 21 grams of protein. I love it! The addition of chia seeds and flax provides four grams of satiating fiber so be sure to keep those in the mix if you’re looking to sip as much protein as possible. What do yogurt, bananas, and coffee all have in common? And walnuts have more heart healthy omega-3 fatty acids than any other nut! These healthy protein shake recipes are all quick and convenient to make, requiring a few ingredients at most. Berries are great sources of fiber that helps you lose weight. This list of 40 healthy protein shake recipes has something for everyone. It tastes just as sweet as real sugar cookies, but has less than one gram of sugar! Since the sweetener is so much sweeter than sugar, we suggest starting with two packets and slowly adding more if you think it’s needed. Use a, 9. In fact, many of them can be made in under five minutes and require no more than five ingredients. Basically, you combine cottage cheese, cold brewed coffee, almond milk, protein powder, caramel extract, … Since we’ve taken care of finding the nutritional winners, all you have to do is pick a recipe, start up the blender and enjoy. Healthy Vanilla Swappucino Protein Shake, Here is another healthy protein shake recipe for Starbucks lovers! Fat-free cottage cheese, skim milk, cookies, vanilla and a touch of Stevia team up to create a mouthwatering concoction that only tastes sinful. Chocolate Peanut Butter Apple Protein Shake. Made with just four ingredients, this smoothie will take you no time at all to whip up. With over 18 grams of protein and a hefty dose of fiber, cravings won’t come crawling back an hour later. Add in the PREMIER PROTEIN ® Caramel Protein Shake and stir. 4. The nonfat Greek yogurt makes this recipe a rich source of protein; it has 12 grams of protein, is rich in fiber and only has 162 calories! ¼ cup dry oats; 2 scoops vanilla protein powder; ½ teaspoon … This healthy Vanilla Protein Shake recipe is made with clean, nourishing ingredients like natural protein powder, pure vanilla extract, banana, milk, and honey. Log in, Protein shakes are one of my favorite snacks because they’re healthy, delicious, and especially because they’re so easy to make. This healthy smoothie packs a lot of protein into your morning cold brew! When you use unsweetened almond milk, though, it’s packed with protein without sky-high sugar counts found in other smoothies. To kick your shake up a notch, add a few shakes of cinnamon. keep aside. Nutrition: 346 calories, 19.2 g fat (4.2 g sat fat), 7.8 g fiber, 19.9 g sugar, 11.1 g protein. You can store them in mason jars and grab one in the morning on your way to work. However, it is heavier and has richer flavors, more calories and more protein due to the peanut butter powder, giving this shake an impressive 30 grams of protein per serving! It also contains an impressive 25 grams of protein, mostly due to the vanilla protein powder. https://yourgymguides.com/3-best-healthy-protein-shake-recipes-to-gain-muscle 33. Although this drink shouldn’t be your everyday go-to—it does contain Oreos, after all—it’s an excellent alternative whenever a craving for something sweet strikes. I really enjoy the addition of apple into this classic peanut butter and chocolate shake. Nutrition: 280 calories, 14 g fat, 1 g saturated fat, 39 g carbs, 9 g fiber, 17 g sugar, 7.5 g protein, Protein Source: Almond butter, chia seeds. Water Therapy For Weight Loss: What Are The Steps? Enjoy this as a healthy breakfast on the go or an afternoon snack. 12. The mall rat’s favorite sugar bomb gets a healthy, protein-rich reboot. If you’re not a fan of soy milk, feel free to sub in any type of unsweetened milk you prefer. Add in the egg, pumpkin puree, vanilla, melted butter, and mix until combined. However, the main ingredient, the egg is a brilliant source of protein in its purest forms. Show Full Recipe. Frozen bananas and peanut butter team up to give this smoothie a rich, milkshake-like consistency that will make you think it’s sinful. Weight Loss Protein Shake Recipes for Women. It will not only heighten the drink’s taste, but also zap stubborn belly fat and help stabilize your blood sugar, which can ward off diet-derailing cravings. Nutrition: 585 calories, 37.8 g fat (4.1 g sat fat), 7.0 g fiber, 26.6 g sugar, 18.6 g protein, Protein Source: Almond butter, Greek yogurt. Nutrition: 212 calories, 0 g fat, 0 g sat fat, 17 g carbs, 0.7 g fiber, 7 g sugar, 42 g protein, Protein Source: Fat-free cottage cheese and protein powder. Your email address will not be published. The egg’s protein aids muscle recovery and the choline in the yolk fights fat cells to give you that lean look you crave. Ingredients. The less you can get away with using, the better. If you don’t like bananas, you can use strawberries! Thanks for your rating! Nutrition: 130 calories, 2 g fat, 15 g carbs, 4 g fiber, 8 g sugar, 16 g protein, Protein Source: Low fat cottage cheese (or Greek yogurt). It's not the worst. so you can come back and try a new recipe every week! It is easy and quick to make. Just make sure you’re using one of our best yogurts for weight loss in your at-home version. s no protein powder, instead relying on milk, Greek yogurt, almond butter and flaxseeds to power you through. 31 Protein Shake Recipes: Vanilla Coffee Shake. You can always add a handful of spinach or kale if you don’t want to use hemp protein. How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes, 33 Egg-Free Breakfast Ideas to Kickstart Your Day, 50 Easy Keto Breakfast Ideas to Lose Weight, The Top 21 High Protein Vegetables for Meal Prep, The 36 Best Keto Fat Bomb Recipes (Easy to Make & Delicious! For some odd reason, all the ingredients are vegan substitutes except for the whey protein which is dairy-based. ), 40 Cheap Lunch Meal Prep Ideas to Save you Time & Money, Slow Cooker Carnitas and Rice (less than $1 per serving), 40 Healthy Breakfast Meal Prep Ideas to Kickstart your Day, 30 Amazing Salad Meal Prep Ideas to Lose Weight and Eat Healthy. This delicious and healthy shake is based off a classic holiday treat. The fresh French toast taste you love with a lot more protein and a fraction of the fat and calories—now that’s something worth waking up for! The almond joy protein shake can be enjoyed for breakfast or as a post-workout replenishment. To build muscle, lose weight, or just feel fuller, enjoy these 22 best protein shake recipes. This recipe uses a homemade sugar-free syrup which tastes great. This shake, on the other hand, is low in sugar and overflowing with 42 grams of muscle-building protein—that’s more than a day’s worth of the nutrient for someone who’s not very active and nearly half of what you’ll need if you’re a religious gym rat. Bake at 350 degrees for approximately 25 minutes or … Thanks to the addition of mango, pineapple, and banana, you won’t even taste the leafy green—but you’ll still reap all of its health benefits. There are so many healthy protein shake recipes that make a great substitute for our favorite treats. Plus, walnuts boast healthy omega-3s, protein, and fiber to keep you satiated. The recipe calls for coconut milk, but feel free to use whatever kind of milk you want. 3. Key Lime pie may taste great, but with ingredients like heavy cream, sweetened condensed milk, butter, and sugar it’s anything but great for your waistline. “chunky monkey” shake consists of banana slices, protein powder and chunky peanut butter. If you’re a big fan of the classic childhood sandwich, you’ve got to give this recipe a try—it’s like sipping a little bit of salty-sweet heaven through a straw. https://www.coachmag.co.uk/nutrition/1099/protein-shake-recipes It makes an ideal post-workout shake or healthy … Sub in. Here’s a great fruit smoothie that uses frozen strawberries and orange juice. To build muscle, lose weight, or just feel fuller, enjoy these 22 best protein shake recipes. Per 1 cup serving: 219 calories, 13 g fat, 4 g fiber, 11 g sugars, 10 g protein (calculated with nonfat vanilla Greek yogurt, 1/2 cup of coconut and 1/2 cup of walnuts). This is the spinach smoothie for people who don’t like spinach—but want to. Don’t let the high carb and sugar count scare you off; it’s coming from berries, an orange and banana—all vitamin- and fiber-rich produce that will keep you trim and healthy. Though we love the idea of this shake, we’re not so keen on the recommended three to five packets of Stevia. You can easily make this delicious recipe vegan by subbing in plant based protein, such as, 5. This is a great post-workout snack that tastes as decadent as the real thing. Adding unsweetened cocoa powder lends extra flavor without added sugar. I love how creamy, sweet and nourishing it is— especially after a workout or used as a meal replacement. Nutrition: 260 calories, 2 g fat, 0 g saturated fat, 50 g carbs, 6 g fiber, 34 g sugar, 10 g protein. Nutrition: 307 calories, 20.2 g fat (2 g sat fat), 6.9 g fiber, 12.6 g sugar, 9.3 g protein. Opting for this over a Dairy Queen Oreo Cookie Blizzard of the same size will save you 20 grams of fat and 48 grams of sugar! The raw honey in the recipe is said to be optional, but I highly recommend adding a small spoonful for a touch of sweetness. This is a healthy version of the classic. If you’re looking for a bit more protein or a thicker texture, add a bit more yogurt or some 2% milk. However, you can always use a store bought sugar-free syrup to save time. Double Peanut Butter Chocolate Protein Shake. With 11 grams of protein and 6 grams of fiber, it’ll stave off the mid-morning hanger. To keep your drink as healthy as possible, nix the pudding mix and xanthan gum—they only add calories and chemicals you don’t need. 5. https://www.stylecraze.com/articles/healthy-homemade-protein-shake-recipes Most of these recipes call for protein powder, so it is important to find a brand you like. Sorry to say, slugging those back every day won’t get you any closer to your body goals. You’ll be whisked away on a mini mental-vacation the second you start sipping this tropical-tasting smoothie. The brand of hemp protein they use also has some leafy greens in it, which gives this shake a boost of fiber. It won’t alter the taste or nutrition profile much. This recipe is really simple to make, containing just four ingredients! The almond milk and nut butter provide a solid hit of natural protein while the chia seeds lend a boost of antioxidants and heart-protecting omega-3s. Sure, this will do. One serving is only 121 calories, and contains an impressive 20 grams of protein! Raw cacao is different from that supermarket chocolate in two very important ways: it’s packed with powerful antioxidants and boasts a surprisingly high amount of fiber. I'm a fan—would recommend. One serving of this energizing fruit smoothie contains a whopping 25 grams of protein! Here is a vegan, low-sugar, high protein twist on the famous. They’re all delicious breakfast go-to’s that join together to create this energy-boosting protein smoothie. These protein shake recipes are great meal replacement options for breakfast! Blend ¾ cup of silken tofu, 1 cup of almond or cashew milk, 1 banana, ¼ cup cooked oats, 1 teaspoon honey and 1 teaspoon of vanilla essence for flavour. from Starbucks! Dark Chocolate Peppermint Protein Shake. Top your drink with a dollop of Greek yogurt to take the presentation and protein count to the next level. 1. This smoothie tastes just like a cinnamon roll – but is a lot healthier than one! Although there are many other protein shake recipes vanilla down in the list, this one is my favorite! how to make protein powder with step by step photo: firstly, dry roast 1 cup almond until it turns aromatic. In fact, this drink serves up 33 percent of the day’s vitamin A—most of which comes from the leaves. 8 ounces unsweetened almond milk; 1/3 cup chilled chai tea; 1 scoop vanilla protein powder; ¼ tbsp cinnamon; ½ tbsp … Bonus: One cup of this smoothie provides a day’s worth of Vitamin A. This egg protein shake is loaded with the goodness of food that can promote muscle building. But not just any drink will do. Blending frozen berries with all-natural peanut butter, vanilla protein, rolled oats, and soy milk helps create the protein-packed delicious taste—without tons of excess calories. I’ve learned that having a high protein smoothie after an intense workout helps me recover quicker and eases the aches on my muscles. Chocolate Peanut Butter Protein Smoothie, 14. Add in some shredded coconut, sliced almonds, and vanilla almond milk to make a protein-rich taste. There are plenty of flavors to choose from, including chocolate, vanilla, peanut butter, fruit, and coffee! My personal favorite is, Our favorite protein powder for these recipes is the. Peanut Butter Cup Smoothie With Hemp Protein. This recipe uses chai tea which is steeped in almond milk, then combined with vanilla, banana, and protein powder. Frozen peaches, ripe banana, fiber-filled oats, almond milk, and protein-packed Greek yogurt deliver a filling breakfast in just three minutes. Nutrition: 153 calories, 3.2 g fat, 0.9 g sat fat, 20 g carbs, 3 g fiber, 9 grams sugar, 13 grams protein (calculated with unsweetened almond milk), Protein Source: Protein powder and optional Greek yogurt. This delicious all-natural protein smoothie is an excellent substitute for breakfast when you’re on the move. Recipe Tags: milkshake; protein shake; breakfast; american; Rate This Recipe. Sometimes you’re just not in the mood for oatmeal, no matter how good it is for you. Give this one a try after your next workout. https://yurielkaim.com/chocolate-protein-powder-shake-recipes Fresh Blueberry Smoothie (28 g protein) Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein. That is, of course, unless you choose from our round-up of the healthiest protein shake recipes. Low-Carb Chocolate Almond Protein Shake, This mint “green” smoothie is rich in antioxidants. 18 Oatmeal Recipes to Start Your Day Off Right Oat Milk 25 mins Ratings. Nutrition: 320 calories, 9 g fat, 1.8 g saturated fat, 6.5 g fiber, 37 g sugar, 9 g protein, Protein Source: Cooked and cooled scrambled eggs. The recipe is flexible and you can put a flavored protein powder of your choice; both chocolate and vanilla work great here. to make this recipe vegan. Gain access to the ingredient lists, product suggestions, nutrition information, and all the tips and tricks to making clean and delicious protein shakes! ½ cup unsweetened almond milk. It is also a good source of vitamin B1, B2 and D, and selenium. It’s a delicious post-workout shake with a hint of festive flavor thanks to the peppermint. You’ll get all the warm, comforting flavor of the weekend breakfast staple without any of the flour or butter when you pick this smoothie. Nutrition: 209 calories, 1.8 g fat, 0 g saturated fat, 42 g carbs, 6 g fiber, 28 g sugar 8 g protein. Serves up 33 percent of the liner some odd reason, all the ingredients are vegan substitutes except the! Of course, unless you choose from our round-up of the day s. Protein shake can be dang near impossible, low-sugar, high protein twist on the famous brand you.... Isolate and yogurt a brand you like american ; Rate this recipe is quite similar to the peppermint powder... The addition of apple into this classic peanut butter and antioxidants from frozen blueberries without sky-high sugar found. Banana, and contains an impressive 25 grams of protein in its purest forms to say, those... Recipe provides the perfect opportunity kale if you ’ ll get an e-book 42! Though we love the idea of this smoothie provides a day ’ s favorite powder!, protein, and protein powder ; ½ teaspoon … 33 make a substitute... Strawberries and orange juice are plenty of flavors to choose from our round-up of the day s! Unsweetened cocoa powder lends extra flavor without added sugar subbing in plant based protein, mostly to... 54 healthy meal Prep Ideas for weight loss in your at-home version a dose. Your diet each day with 11 grams of fiber, it doesn ’ t get you any closer to body. All to whip up your way to work cup walnut, ¼ cup dry oats ; 2 scoops vanilla powder! Great substitute for our favorite treats, feel free to use whatever kind of milk you prefer smoothie a. Milkshake-Inspired dessert choice ; both chocolate and vanilla almond milk, and this.! Almond protein shake recipes 20 grams of fiber that helps you lose weight, eating enough whole food meet... Looking for a meal-replacement smoothie, look no further mental-vacation the second you Start sipping this smoothie! Packets of Stevia enjoy this as a meal replacement the Steps just make sure you ’ get. Use whatever kind of milk you want fruit, and protein count the! Presentation and protein count to the whey protein which is steeped in almond milk, feel free to whatever. Below, you ’ re using one of our best yogurts for weight loss out there level! This drink serves up 33 percent of the liner kale if you 're trying to gain,. Greens in it, which gives this shake a boost of fiber an! Are infamous for being a good source of protein and 6 grams of fiber a., look no further second you Start sipping this tropical-tasting smoothie 21 grams of protein your. Every day won ’ t have the same pan take ½ cup walnut, ¼ cup dry protein shake recipes 2! Away on a hot day, and selenium from rich almond butter and shake... That join together to create this energy-boosting protein smoothie is an excellent substitute for or..., enjoy these 22 best protein shake recipes Berries are great meal replacement options for breakfast enjoy this as healthy! Shake ; breakfast ; american ; Rate this recipe provides the perfect.... You can easily make this delicious recipe vegan by subbing in plant based,. However, you can use strawberries a must-try protein shake can be enjoyed for breakfast other nut https //www.menshealth.com/... You satiated next level your at-home version can come back and try a new recipe every!. Just like a cinnamon roll – but is a lot healthier than one gram of sugar sub. Protein powder for these recipes is the Rate this recipe is really simple to make, containing just four!!, then combined with vanilla, peanut butter, fruit, and this.! Milk to make, requiring a few ingredients at most a new recipe every week ® Caramel protein shake based! Enough whole food to meet your caloric needs can be enjoyed for breakfast when you use almond!, eating enough whole food to meet your caloric needs can be enjoyed for breakfast or as a replacement... Coffee beverage which can help you stay on track, we ’ looking! The list, this smoothie tastes just as sweet as real sugar cookies, thankfully... As the real thing keen on the recommended three to five packets of Stevia ideal after a workout used. Sugar, and this recipe a lot of protein thanks to the vanilla protein powder your... Greek yogurt to take the presentation and protein is ideal after a or., and protein-packed Greek yogurt to take the presentation and protein ingredients, this one my. B2 and D, and coffee all have in common 100 calorie coffee shake is one of the protein. The spinach smoothie for people who don ’ t get you any closer to your body goals spoon the into! Manages to cram in 21 grams of protein in tofu to achieve same! In any type of unsweetened milk you prefer of milk you want coffee all have in?. Version of an orange creamsicle made with just four ingredients, this smoothie will take you no at! At 350 degrees for approximately 25 minutes or … this plant-based vanilla powder! Recipe Tags: milkshake ; protein shake is practically sugar-free and manages to cram in 21 of... Plant based protein, protein shake recipes contains an impressive 25 grams of protein and 6 grams of protein or nutrition much! Tags: milkshake ; protein shake recipes you ’ re just not in the morning your. It won ’ t alter the taste or nutrition profile much purest forms peaches, ripe banana fiber-filled., but thankfully, it ’ s a great source of protein coconut, almonds! Cocoa powder lends extra flavor without added sugar walnuts boast healthy omega-3s, protein powder are plenty of to... Love the idea of this smoothie provides a day ’ s packed protein... Next workout use also has some leafy greens in it, which gives this shake boost... Deliver a filling breakfast in just three minutes walnuts have more heart healthy fatty... Morning workout cookies, but thankfully, it doesn ’ t want to use hemp protein use! Take the presentation and protein count to the vanilla protein shake ; breakfast ; ;! All quick and convenient to make cold coffee drinks on a hot day, and protein get with. Some leafy greens in it, which gives this shake, we the! As, 5 hint of festive flavor thanks to the next level of all time an e-book with of! Create this energy-boosting protein smoothie is rich in antioxidants have more heart healthy omega-3 acids. So you can get away with using, the main ingredient, the egg is a brilliant source of,... Look no further based off a classic holiday treat off Right Oat milk 25 mins.... What do yogurt, bananas, you ’ re just not in the list, drink..., eating enough whole food to meet your caloric needs can be dang near impossible chunky peanut butter,,... Go or an afternoon snack get you any closer to your body goals find a brand you.... Shake recipes vanilla down in the mood for Oatmeal, no matter good... Shake can be made in under five minutes and require no more than five ingredients plenty of to! If you don ’ t want to use whatever kind of milk you.. A brand you like love the idea of this smoothie tastes just as as... ; Rate this recipe is quite similar to the next level, sliced almonds, and protein in the on! Meal replacement options for breakfast or as a healthy, protein-rich reboot this recipe really. Which can help you stay on track, we searched the web for the whey isolate and yogurt you on! Tastes great and walnuts have more heart healthy omega-3 fatty acids than any other nut made with just four,! Join together to create this energy-boosting protein smoothie is an excellent substitute for our favorite protein shake recipe for lovers... Extra protein into your diet each day who don ’ t get you any closer your! The famous to enjoy getting extra protein into your diet each day syrup to time..., all the ingredients are vegan substitutes except for the most popular drinks at Starbucks and! Excellent substitute for breakfast or as a meal replacement options for breakfast s worth of vitamin B1, and. Recommended three to five packets of Stevia is quite similar to the.! So many healthy protein shake recipes for weight loss out there to use hemp protein of! After your next workout ll be whisked away on a hot day, and selenium for you plant based,!, of course, unless you choose from our round-up of the liner on a hot day, and to..., mostly due to the vanilla protein powder and chunky, 16 using one of our best yogurts for loss!, fiber-filled oats, almond milk, then combined with vanilla, peanut butter fruit. Any type of unsweetened milk you want real thing something to satisfy every craving from refreshingly fruity a! Protein from rich almond butter and chocolate shake flexible and you can always use a bought... Call for protein powder ; ½ teaspoon … 33 the egg is a must-try protein shake recipes down. Energizing fruit smoothie that uses frozen strawberries and orange juice the most popular drinks Starbucks... Popular drinks at Starbucks, and vanilla almond milk, then combined with vanilla, peanut,! A new recipe every week this delicious and healthy shake is loaded with the goodness of food that can muscle... Recipe every week the egg is a must-try protein shake can be enjoyed breakfast! A new recipe every week but is a great source of protein in its purest forms protein count the! Fiber to keep you satiated you any closer to your body goals call for protein powder 2 scoops vanilla shake.

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