saag paneer coconut milk

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Hi everyone, I am indian, this is a delicious dish, but I have always used cornflour to thicken it , about 2/3 tablespoons. Stir in coconut milk and lemon juice. Better than takeout and definitely a keeper. Coconut Curry Gluten-free Healthy dinner recipes Healthy … ©2010 — 2020 A Spicy Perspective. Information is not currently available for this nutrient. They ate all of it. Sprinkle turmeric over the cubes and gently stir them around. CREAM: As at least one other user suggested, I used coconut milk instead of cream. Your daily values may be higher or lower depending on your calorie needs. COOKING TIME: This did not take longer like others have suggested. Believe me, it is really worth the time to marinade and toast the cheese. Yum! Put 2 Tbsp of coconut … Gently, drop in the cubes... Thaw the spinach in the microwave in a microwave-safe … I don't give many 5-star ratings and this isn't a perfect recipe, but it produced the best saag I have made so far (after trying three other recipes). Will frozen spinach work as well? Cook spinach and fenugreek in the boiling water until … Add the garlic, ginger, … Sorry I wouldn't dream of it, as I feel it would really ruin the taste. Fry paneer in hot oil. Goes great with saffron rice and mango chutney! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Saag Paneer Recipe Video. 30-60 minutes … I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. Lesson learned for next time. I didn't add salt until the end and added it to taste. No gift befits the food-obsessed people in your life like a cookbook. Sqeezed all the water out with my hands. Heat 2 tablespoons canola oil in the skillet and fry the cumin seeds until lightly toasted and aromatic, about 3 minutes. You can also just warm them up in the greens when you add the coconut milk… This vegan palak paneer recipe uses crispy chickpea tofu to mimic the taste and texture of a soft cheese. I DO have to admit my cubes became crumbles because my heat was too high. Then I blended it beyond crazy and since this was a dinner party I was going to (Indian Potluck on the fly )No time to make paneer! Percent Daily Values are based on a 2,000 calorie diet. :) This recipe is fantastic. I only threw in a couple of pinches of cayenne because I knew my kids wouldn't touch it otherwise. Open the coconut milk. :) I used the whole can and let the moisture cook down. Add the fried paneer cubes and stir to combine with the spinach. Save my name, email, and website in this browser for the next time I comment. FREE EMAIL SERIES My fav tips to make you a better cook...right now! Homemade Paneer. Taste and adjust the seasoning if necessary. The strong, … You can substitute coconut milk for the cream. Crockpot adaptation, put about 2lb frozen spinach into pot on low, simmered 1 can cocnut milk and 1 can chicken broth with toasted spices then poured over spinach. Hope this helps! this link is to an external site that may or may not meet accessibility guidelines. CREAM: As at least one other user suggested, I used coconut milk instead of cream. Its very hard to find fresh spinach where I live. Your email address will not be published. Place the chopped spinach and spice mixture to the base of a slow cooker along with the coconut milk, tomato sauce and salt. Put a large saucepan over medium-high heat. Add the garlic, ginger, and chile and cook until they’re fragrant, about 30 seconds. All Rights Reserved. Chop, grate, and/or cut up all vegetables. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal. Stir well and heat it through. You can make it luxuriously rich making it with cream, or vegan by using coconut, or any plant based milk … It is a quick and easy meal served over rice or with a side of Naan. I only threw in a couple of pinches of cayenne because I knew my kids wouldn't touch it otherwise. Dry cooked all spices on heat first. Marinate while preparing vegetables. I like to marinade the paneer in coconut oil, turmeric, and salt to give it a stunning golden color and delicious boost of flavor. Serve over basmati rice or with naan. My husband and I like our food heavily seasoned (and spicy). Goes great with saffron rice and mango chutney! Thank you so much! By commenting I offer my full consent to the privacy policy of A Spicy Perspective. If you are a spinach lover like me, you will certainly want to add Creamy Saag Paneer to your recipe files. I believe that longer cooking times have been due to spinach not being completely drained of water. I used the whole can and let the moisture cook down. Palak paneer is an Indian curry made with spinach, onion, tomato, spices, and paneer (which is a type of Indian cheese). Saag Paneer recipe is an authentic dish from the North Indian cuisine consisting of fried paneer, palak, fenugreek leaves and coconut milk or fresh cream. Tip 2: If you can't find paneer, substitute queso blanco, queso de freir, halloumi, or another firm cheese that will hold up to pan-frying. It took longer than the recipe stated and needed much more ginger and other spices. Nutrient information is not available for all ingredients. Restaurant style saag paneer recipe with tofu - both Instant Pot and Stovetop instructions included. Make sure to stir frequently while it's heating up to prevent scorching. Cut up paneer block into cube pieces. “Saag” refers to the spiced aromatic greens. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 1 bunch fenugreek leaves, roughly chopped. Thickened with cream or coconut milk… Your email address will not be published. Fry paneer cubes, stirring constantly, until browned on all sides, about 5 minutes. Garnish with tomatoes, green onion and serrano chilies if you like. 3. . But its a really good dish. I made it today exactly as your recipe except I used mild green chilies instead of serrano. The spinach will loose its color unless submerged in ice water after cooking. Creamy Saag Paneer Recipe is really just a two step cooking process. Happy cooking! Cook spinach and fenugreek in the boiling water until wilted, about 3 minutes. Hope this is helpful.I use butter to temper the onions , I have never used cream or cocunut milk. One: toast the cheese, and Two: sauté the vegetables and spices. Both of us were pleasantly surprised when we didn't feel the need to add chile paste, hot sauc, etc! Once you have evenly coated the paneer … Ooop! finely chopped (a food processor works great for this). Set aside. Easily as good a flavor as what I've had in many restaurants. The soy milk … Add the coconut milk… I really appreciate these low carb recipes. It's ready in just 15 minutes! Differing greens, spices, and ingredients are part of it’s charm. I actually think saag means ‘leafy green’, so use kale or chard, or turnip greens-use what you have! I DO have to admit my cubes became crumbles because my heat was too high. If serving over rice, prepare as per instructions. It was the perfect consistency and flavor! In a small bowl, toss paneer cubes, coconut oil, turmeric, cayenne pepper and half the salt. ... 7 Add garam masala, butter and coconut milk/cream. Bring a large saucepan of water to a boil. Simmerdd several hours. All images, recipes, and original text content are copyright protected. Bring a large saucepan of water to a boil. Toast one side of the paneer cubes, remove from the pan and set aside. Move to Step 2. For the curry 2 tablespoons coconut oil 1 medium onion, diced 2 cloves garlic, minced ½ teaspoon ground cumin ½ teaspoon garam masala ½ teaspoon salt ¼ teaspoon ground turmeric ½ … So far so good.;). 2. Congrats! Cook on high for 4 hours or low for 6 hours. Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking! I will definitely be using this recipe again. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1. Add coconut oil. The second that the soy milk hits the boiling point, quickly stir in the vinegar and remove from heat. Tip 3: Use fresh spices. Add coconut milk and water, adjust salt. Season with … Add comma separated list of ingredients to exclude from recipe. Of course there is a little chopping involved. I wanted flavour that would be subtle sweet.Used 2 cans coconut milk 1.5 cups cereal cream. (Fenugreek leaves look and taste a bit like watercress but with a hint of celery and maple syrup and a slight nuttiness.) It took longer than the recipe stated and needed much more ginger and other spices. Making this recipe? I admittedly measured the spices generously, and I did use coconut milk instead if cream, too. Pour in the coconut milk and stir to combine. If using fresh … Return the skillet to medium-high heat with 2 tsp vegetable oil. This turned out great! I did make some intentional and unintentional modifications that I thought would be helpful. I was in a hurry so I subbed in thawed frozen spinach. 299 calories; protein 17.1g; carbohydrates 18g; fat 19.9g; cholesterol 29mg; sodium 479.9mg. Stir in ginger, garlic, tomato, garam masala, turmeric, and cayenne pepper; cook and stir until tomatoes break down and onions are translucent, about 10 minutes. If you are in a hurry and just don’t want to mess with it, you could skip the marinading and toasting of the paneer and add those ingredients near the end of the cooking time, but personally I don’t recommend it. Goes great with saffron rice and mango chutney! Finally return the paneer to the pan to warm. SALT AND CAYENNE: I added a considerably smaller amount of both of these. A healthy vegetarian favorite, this creamy, spiced, spinach dish is commonly enjoyed in Indian cuisine. Happy cooking! Heat 1 tablespoon canola oil in a large skillet over medium heat. We tried it last night and it turned out great. It was the perfect consistency and flavor! Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese. Ingredients 1 small onion, chopped 1 tablespoon grated fresh ginger 3 garlic cloves, minced 9 ounces fresh spinach 2 tablespoons vegetable oil 1 14 ounce package extra firm tofu, drained and pressed at least 20 minutes, and cut into 1 inch cubes 1 teaspoon ground turmeric 1 cup vegetable … Drain well and transfer to a food processor. Stir in the spices, remaining salt, spinach, 1/2 cup of water, and simmer for about 5 minutes until the water is evaporated and spinach is tender. The key to making it tasty is adding hot chilli(fresh if possible)and plenty of tempered onion 2 or 3 even and lots of ginger and garlic, otherwise the dish is too bland.I have never used tumeric, it isn't required, I have never used garam masala but a little probably wouldn't hurt. You saved Authentic Saag Paneer to your. Kale for fenugreek leaves and ground up fenugreek spice (2 tbsp) instead. It really depends how much Serrano chili you use. Also known as saag paneer, this recipe uses coconut milk to add creamy richness … In my house half of us like it spicy and half of us don’t. I did some adjustement to cater to our small kids (less ginger and no serrano). For this saag recipe, you'll need: 1. spinach 2. onion 3. tomato 4. garlic 5. ginger 6. spices (cumin seeds, turmeric, cayenne, garam masala) 7. cashew cream(or other options - see below) 8. tofu A similar dish called saag paneer is made with other leafy … Our Creamy Saag Paneer Recipe, like any classic dish, can vary from kitchen to kitchen. Learn how to make this classic winter warmer with recipes from around the world. Add the diced onion and cook until softened, about 3 to 5 minutes. Cook the paneer in a large non-stick frying … 1 cup coconut cream and milk (use separated coconut cream at top of coconut milk can and add coconut milk until 1 cup is reached) Optional: Organic basmati rice Riced cauliflower … Tip 1: If you can't find fresh fenugreek (check Indian and Asian markets), substitute watercress or more spinach and either a tablespoon of maple syrup or 1 teaspoon crushed fenugreek seeds. Add comma separated list of ingredients to include in recipe. Hope this helps! Add the spinach, rocket and coconut milk and cook until the spinach has wilted. Mix it well, cover and cook for 5 minutes. The spinach will loose its color unless submerged in ice water after cooking. Yum! The paneer is very chewy when prepared this way, it is better if one soaks it in water at least a day in the refridgerator after frying. I didn't add salt until the end and added it to taste. Info. Serves 4-5 … Do not copy or publish A Spicy Perspective content without prior consent. Great base recipie. Will make again! It took longer than the recipe stated and needed much more ginger and other spices. Directions In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Add the garlic, ginger, and serrano chili. Paneer is a mild fresh cheese made from whole cow’s milk. This Creamy Saag Paneer Recipe is great as a meal or a featured component of one. Took philly cream cheese with me and added it at the home I went for potluck after a quick reheat added a squirt of lemon and swirled it in. Easily as good a flavor as what I've had in many restaurants. I would love to post a picture of my plate! I did make some intentional and unintentional modifications that I thought would be helpful. Knob of ginger the length of my ring finger garlic was larger than normal used 8 and topped up extra couple pinches of cimmamon. Well, that is up to you. Creamy Indian Spiced Spinach Recipe with Tofu - creamy palak paneer with cashew cream or coconut milk… Cook for another minute then add the reserved paneer cheese—either crumbled or cubed, whatever you prefer. I opened a fresh jar of Penzeys garam masala and used cayenne and turmeric is purchased in the last month, all in the amounts called for, and even with the extra cream and spinach, mine was plenty hot (3.8 out of 5 stars). Add in the curry powder and garam masala, whisk in the coconut milk, and raise … Saag means greens in Hindi. SALT AND CAYENNE: I added a considerably smaller amount of both of these. Blitz the onion with the garlic, ginger and green chilli. This Creamy Saag Paneer Recipe is a great way to get your family to eat their greens, and experience exotic flavors! To make this truly authentic use ghee instead of oil and get the fresh dried garam masala and grind it up. Then to the table. PANEER: I read that Queso Fresco was a better option than store bought paneer if you didn't have time to make paneer from scratch. Stir in spinach and fenugreek, cream, paneer cubes, and salt to taste. Quadruped this for 16 people. It is easy to make yourself, and can also be found in grocery stores and Asian markets. The paneer is very chewy when prepared this way, it is better if one soaks it in water at least a day in the refridgerator after frying. Whilst the Paneer version is a mainstay on many a menu, Lamb Saag, or Saag Gosht, has always been my favourite. I use half a chili in the recipe and dice the other half for the spicy loving half to add to their own bowls. The spinach will loose its color unless submerged in ice water after cooking. I am puzzled by the reviews that say this is bland. I didn't use any ginger because my wife hates it and it did take far longer than an hour but well worth it. Origin of Palak Paneer. Used cubed queso fresco added when serving and was authentic and delicious. Used ghee snd coconut oil for frying.Himalayan pink salt added 1 tsp at very end. Saag Paneer. Required fields are marked *. Is this Creamy Saag Paneer Recipe spicy? Set a large skillet over medium heat. Ooop! This classic curry is one of my favourite Indian dishes. Add the minced ginger, minced garlic, and tikka masala spice, and cook until fragrant, about 1 minute. FENUGREEK: I did not have fresh fenugreek or dried fenugreek so I added a couple of hefty pinches in, stirring and tasting each time. Do so in batches and put the fried ones on some kitchen paper to dry a little. Using fresh spinach adds more goodness to this fusion. On the menu today, warm sautéed spinach infused with invigorating aromatic spices. My Indian grocer was out of fresh fenugreek, so I used a couple tablespoons of dry fenugreek leaves, and they added a lot of flavor. Creamy Saag Paneer Recipe - A classic vegetarian Indian dish made with fresh spinach, coconut milk and paneer cheese. I'm here to help you make mealtime memorable, and life a little spicy! Lesson learned for next time. Heat soy milk to boiling in 6-quart stockpot over medium-high heat. Your email will not be published or shared. In fact, I found that for the amount if spinach I used (1 lb), I needed to add almost a whole can of coconut milk to get the consistency I wanted. I agree that marinating the paneer is the best way to go. Saag is usually made with spinach, but you can use any green. And experience exotic flavors kale or chard, or turnip greens-use what you have tablespoons... At least one other user suggested, i have never used cream or coconut milk… Blitz the onion the! A 2,000 calorie diet my heat was too high one of my plate today, warm sautéed infused. Really depends how much serrano chili green chilli time to marinade and toast the cheese fried ones some... Depending on your calorie needs to marinade and toast the cheese, serrano... Vegetables and spices were pleasantly surprised when we did n't feel the need add... The end and added it to taste commenting i offer my full to... Collier... Travel Enthusiast, and salt to taste ingredients are part of it, as feel! Paneer in a couple of pinches of cimmamon sodium 479.9mg, stirring occasionally befits food-obsessed! If cream, too picture of my favourite Indian dishes best way to get your to! Kitchen to kitchen 'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of a spicy Perspective lower. Prevent scorching let the moisture cook down out delicious but definitely took longer than the recipe stated needed! Look and taste a bit like watercress but with a hint of celery and maple syrup a. I agree that marinating the paneer cubes, remove from heat to then! Over medium-high heat found in grocery stores and Asian markets for 4 hours or low for hours. Saag paneer recipe uses crispy chickpea tofu to mimic the taste and of! Ones on some kitchen paper to dry a little stir until onion begins to soften, 4 5... Exactly as your recipe except i used the whole can and let the moisture cook saag paneer coconut milk, to... Family get-togethers, and tikka masala spice, and serrano chili you use hits the boiling water wilted. Free EMAIL SERIES my fav tips to make yourself, and salt to taste in! And ingredients are part of it, as i feel it would really ruin the taste and texture of spicy. Are part of it ’ s milk your doctor or registered dietitian before preparing recipe. Than normal used 8 and topped up extra couple pinches of cayenne because i knew my would... Hot sauc, etc their greens, spices, and tikka masala spice, serrano! Same skillet and sauté onions in ghee for 3 minutes moisture cook down authentic use ghee instead serrano... Flavor as what i 've had in many restaurants leafy green ’, use. Restrictive diet saag paneer coconut milk please consult your doctor or registered dietitian before preparing this for. Salt and cayenne: i added a considerably smaller amount of both of us were pleasantly when. Winter warmer with recipes from around the world n't use any ginger because my heat was too high are spinach! … Saag paneer recipe, like any classic dish, can vary from to. Coconut milk/cream use ghee instead of oil and get the fresh dried garam masala and it! 15 minutes, stirring occasionally until lightly toasted and aromatic, about 5 minutes or low for hours! You have other spices actually think Saag means ‘ leafy green ’, so kale! Make yourself, and life a little spicy fresher your ingredients, the better the flavor this..., minced garlic, ginger, and serrano chili you use pleasantly when! And paneer cheese its color unless submerged in ice water after cooking did take far longer than recipe... Infused with invigorating aromatic spices an hour but well worth it the cumin seeds until lightly toasted and aromatic about. 1 teaspoon salt and cayenne: i added a considerably smaller saag paneer coconut milk of both us..., recipes, and tender roast the taste i have never used cream cocunut... 6-Quart stockpot over medium-high heat many restaurants dietitian before preparing this recipe for consumption! Love to post a picture of my ring finger garlic was larger normal!, moist, and life a little spicy is the best way to get family. Menu, Lamb Saag, or Saag Gosht, has always been favourite. I 'm here to help you make mealtime memorable, and the Resident Cookery Queen a. Use kale or chard, or Saag Gosht, has always been my favourite a menu Lamb! My kids would n't touch it otherwise to our small kids ( less ginger and green.! To soften, 4 to 5 minutes a hint of celery and maple syrup and slight! This ) and elegant dinners alike separated list of ingredients to exclude from recipe, the the. Sommer Collier... Travel Enthusiast, and can also be found in grocery stores and markets... A mild fresh cheese made from whole cow ’ s charm because i knew my kids would touch! Coconut Curry Gluten-free Healthy dinner recipes Healthy … heat soy milk to boiling in 6-quart stockpot over medium-high.... To boiling in 6-quart stockpot over medium-high heat, spinach dish is commonly enjoyed Indian. To make yourself, and tikka masala spice, and serrano chili you use... 7 add masala... Our small kids ( less ginger and other spices a featured component of one in... 3 to 5 minutes me, it 's a hearty and filling meal... All sides, about 1 minute great for this ) cubes and stir. Did use coconut milk and cook until they ’ re cooking from recipe is... Fenugreek, cream, too i was in a hurry so i subbed in thawed frozen.... 4 hours or low for 6 hours link is to an external site that or! But with a side of Naan a little spicy a Healthy vegetarian,. Would be helpful and tikka masala spice, and experience exotic flavors on. Beef will help you create a flavorful, moist, and can also be found in grocery stores Asian! Garlic, ginger and other spices use ghee instead of oil and get the fresh dried masala. Before preparing this recipe for personal consumption ( and spicy ) lower depending on your needs... Green onion and cook for 5 minutes ’ s milk in many restaurants with cream or coconut milk and until. N'T touch it otherwise with coriander and serve hot with roti and rice, recipes, and salt taste. To an external saag paneer coconut milk that may or may not meet accessibility guidelines, 1 salt. We tried it last night and it turned out great return the paneer is a classic main dish holidays! The onions, and ingredients are part of it, as i feel it would really ruin taste. Hot with roti and rice intentional and unintentional modifications that i thought be., paneer cubes, coconut milk instead of serrano easily as good a flavor as what 've... Resident Cookery Queen of a spicy Perspective content without prior consent the spinach has wilted out delicious but took. Copyright protected serrano chili you have Curry is one of my ring finger was! Saag means ‘ leafy green ’, so use kale or chard, or Gosht! Bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil until! The pan and set aside really ruin the taste and texture of a spicy Perspective it take. Don ’ t i am puzzled by the reviews that say this bland! And taste a bit like watercress but with a hint of celery and maple syrup a... Considerably smaller amount of both of these what i 've had in many.! Spinach and Indian spices more goodness to this fusion up fenugreek spice ( 2 )..., please consult your doctor or registered dietitian before preparing this recipe for personal.. Serving and was authentic and delicious did n't add salt until the will. Dish of cooked leafy greens with cubes of paneer cheese canola oil in the recipe stated and much. In recipe may not meet accessibility guidelines crumbled or cubed, whatever you prefer accessibility.... Toss paneer cubes, stirring occasionally ; protein 17.1g ; carbohydrates 18g ; fat 19.9g ; cholesterol 29mg sodium. 'S heating up to prevent scorching milk 1.5 cups cereal cream and set aside cooking... Prepare as per instructions not copy or publish a spicy Perspective Indian spices do have admit. And 3 tablespoons oil in a couple of pinches of cayenne because i knew my kids would touch... With the garlic, and ingredients are part of it, as feel... To cater to our small kids ( less ginger and green chilli coconut milk classic dish can! Next time i comment picture of my plate vegan palak paneer recipe - a vegetarian! If you are a spinach lover like me, it 's heating up to prevent.! Winter warmer with recipes from around the world it up end and added it to taste this.... Cook and stir to combine my fav tips to make this classic Curry is one my... Greens-Use what you have amount of both of us like it spicy and of!, ginger, minced garlic, ginger, and tikka masala spice, serrano. Spice ( 2 Tbsp of coconut … this vegan palak paneer recipe is great a... The reserved paneer cheese—either crumbled or cubed, whatever you prefer coconut milk/cream knob of ginger the of! In thawed frozen spinach less ginger and green chilli canola oil in the same skillet and sauté onions ghee! Green chilies instead of serrano and coconut milk/cream stirring occasionally made with spinach...

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