love how healthy this smoothie recipe is, i bet it tastes amazing too! 4-Ingredients; Ready in 5-minutes! Thank you, from the bottom of my cheesy heart. Oh Karen… ;) I stopped looking at the clock between when I flipped off the light and when my alarm went off. If you’ve tried this healthy-ish feel good Strawberry Mango Smoothie recipe or any other … I should go pro. Make a sunny escape in just … How to Make This Banana Mango Strawberry Smoothie To make this recipe, simply blend all of the ingredients (banana, frozen strawberries, frozen mango, milk of choice, Greek yogurt, chia seeds) in a blender. I don’t usually give myself enough time to make a smoothie (I literally shove half of an english muffin in my face and I’m out the door) but I should start because this would be nice to have during my morning commute! Eric is the smoothie maker ’round these parts. Plus the peanut butter, this looks all kinds of delicious. This smoothie also features Greek yogurt to pack in protein and probiotics. And that post is spot-on! Thus making it possible for me to buy name brand cheddar cheese instead of the generic stuff. It’s such a trendy thing right now. Prep Time: 10 minutes. Jump to Recipe. But listen, I'm no chef. The climax of the Lego Movie that we saw in theaters a few weeks ago? Smoothies are perfect when you’re in a hurry in the morning because you can throw it in your car and drink it on the way in and not waste time sitting down eating :), Yum, yum, yummy. Eric lost 20 pounds last summer through exercise and calorie counting using My Fitness Pal. https://pfsupps.com Author: Julia. I give myself 3 pages. har har…. Read More…. Scrape down the sides with a spatula. Here’s one of the tastiest smoothies you’ll find: a Strawberry Mango Smoothie! (Not better than a bowl of Cinnamon Toast Crunch. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. And yes, it mixes fabulously! Strawberry Mango Smoothie ingredients. posted May 13, 2014 by The Food Charlatan, Your email address will not be published. For a mango strawberry protein smoothie: Place all of the … Thanks so much for sharing this. Thanks for taking the time to comment with your feedback :), Your email address will not be published. There’s even an optional choice to include a bit of gelatin to thicken the texture and boost your protein. Just make sure the protein powder is from a local outlet. I know, it was kind of a low moment for me, not gonna lie. Mangoes are naturally sweet, and creamy. I honestly am not a smoothie guru, but I just looked up this post from The Kitchn and the comments have some pretty good ideas. i always make smoothies in the morning for breakfast, definitely need to try out your recipe. I love this smoothie and literally drink it every single morning. And YAY you’re incredible to make so much food in such a short span of time for the wedding! Yogurt, oats, chia seeds. It’s the only thing I can seem to stomach early in the morning since I’m not really a breakfast person. Add the frozen mango… Hemp seeds are a complete protein source and are therefore highly-efficient at restoring our bodies' protein stores. This smoothie kicks Grape Nuts’ butts. Originally published February 22, 2018 by Blair. Notify me of follow-up comments by email. Hemp seeds are a complete protein source and are therefore highly-efficient at restoring our bodies’ protein stores. Read More…, Plant-passionate recipe creator, vegan cookbook author, psychologist, animal lover, and curiosity chaser. Smoothies are my jam. How weird is that!!!!!! Total Time: 10 minutes. View Recipe. Powered by Simple Recipe Pro Recipe Plugin, Add all ingredients to a blender and process for about 30 seconds or a minute. It’s got a creamy and luscious texture and the perfect fruity flavor. Yeah, I did that. everyday. Haha! I love a good, filling smoothie for breakfast and I’m thinking I gotta try this gorgeous one soon! This really replaces the craving for Oberweiss! Some other smoothies you guys might like: Beet Coconut Dream Smoothie from Dishing Up The Dirt, Layered Strawberry Banana Smoothie from Around My Family Table, Cherry Revitalizer Smoothie from Averie Cooks, Almond Butter Spinach Smoothie from What Gaby’s Cooking, Strawberry Banana Green Smoothie from Tastes Lovely, 3-Ingredient Superfood Smoothie from Making Thyme For Health. https://momfoodie.com/fresh-strawberry-mango-smoothie-recipe I added some Greek yogurt for protein and a touch of honey for extra sweetness. Great tasting Protein Smoothie Check out our great protein and supplements! It takes me forever (now I depend on the NyQuild ZZZZ stuff, and it works most of the time), so I can never take naps unless I’m sick beyond belief. It’s a delicious way to pack in some healthy carbs and protein. The hemp seeds up the protein count to a total of 10 grams, and you can always toss in another tablespoon or two if you’re looking for an even higher number. More calories, yes, but good ones because they are protein. Let me know what you end up replacing it with! I’d stress out so much that I’d stay awake for 10 times as long as if I hadn’t peeked at all. Because there are just the 2 of us, I divided the recipe into 3 smaller loaves and froze 2 of them. Is it? Grape Nuts’ butts, I say! Love the color! big leaves or 8 small leaves spinach, stems remove. Mine mixes very well but some I have had don’t mix so good and are a little lumpy. It is awesome. The bottom line: the smoothie is yummy, protein rich, and has about 250-300 calories, depending on how much peanut butter you use. Total Time: 2 minutes. Classic Karen. You should have seen my mango-slicing skillz. He got it down to a fine art, always putting in exact amounts so that he knew how many calories he was consuming. Your email address will not be published. In the case of this creamy strawberry-mango smoothie, the best things in life are also dreamy, protein-rich, easy on the eyes, and satisfying. These protein smoothies look delicious!!!! Oh wow Dee, good to know, I’ve never heard that. Ingredients. This Strawberry Mango Protein Smoothie is easy, healthy, delicious, and about 280 calories. Share; Tweet ; Pin; A delicious dairy free, vegan healthy strawberry smoothie with banana and mango. I got it all done, in my pajamas of course, leaving me a roomy 20 minutes to get ready. Strawberry Mango Protein Shake. But Grape Nuts? He got it down to a fine art, always putting in exact amounts so that he knew how many calories he was consuming. Thanks for commenting! Your email address will not be published. You know those chilly winter days where you’re dreaming of summertime? Glad to know there is someone else out there with my same allergic-husband problems :) #99problemsbutabananaaintone. Drink it right away after blending for the best taste results! I use the scoop that comes in my protein powder, I measured it and it’s maybe a teaspoon or 2 more than 1/3 cup. Strawberry and mango are the perfect combination! Mango – boosts immunity, and lowers cholesterol. I smoothie it up every morning and it’s so great. Better early than missing the wedding altogether. Add all ingredients to a high-powered blender. Required fields are marked *. Step 2 … I’m so glad you like it, Meghan! I thought of you when I posted this Jennie, you are the smoothie queen! Hi Kevin! That’s when he discovered protein powder. Ingredients. It’s: Creamy; Smooth; Satisfying; Beautiful! Oops! Save my name, email, and website in this browser for the next time I comment. Text Ingredients. Mostly because all the sudden I’m the kind of person who can fall asleep at the drop of a hat. If the smoothie is thinner than you like, add more frozen fruit or yogurt to thicken it. These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. My husband wanted a “good old-fashioned comfort food meal” and I made your garlic sauced meat loaf. It’s impossible to deny that adding bananas to smoothies adds a rich creaminess to their texture, but what happens when you also include silky-smooth mango in your smoothie? Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The best things in life are simple and sweet. Hi there, how much is the protein powder used in your recipe? For a strawberry mango protein smoothie, add a scoop of your favorite vanilla protein powder. at 350F for the one to bake (used the meat thermometer to confirm internal temp. (And that’s about where my healthy commentary ends; you guys know I’m not exactly a health guru!) Ain’t nothin better un that. I love Purely Inspired organic protein powder. Strawberries are tart, taste fresh, and give a pink color to the smoothie. I’ve recently jumped onto the smoothie train. Hemp seeds … Plus, they add a lovely richness to smoothies without overpowering other flavors. Jump to Recipe Print Recipe. Do you guys drink smoothies for breakfast? 4 to 6 ice cubes. Strawberry and mangoes are the mega fruits of the season and this combination couldn’t have been better! They are the best, and the combinations are endless. So I crawl out of bed the next morning and start chopping like a mad woman to get it all done for her 10am wedding. If you try a few of these tricks and your smoothie is ULTRA thick at the end—too thick to sip with a straw—pour it into a bowl, top it with some granola and fresh fruit, and enjoy it as a strawberry mango smoothie bowl. If you’re out of … I’m sorry! 2 cups ripe mango frozen; 2 cups ripe strawberries frozen; 2 teaspoons pure maple syrup; 1-1/3 cup whole milk plain yogurt; 1/2 cup full-fat canned coconut milk; 1 ounce package Kura Vanilla Protein Smoothie Powder 1.4; Instructions. Top it with fresh fruit and enjoy with a spoon! I read the swirly lettering on the invitation wrong. I can’t remember the last time I stayed up past 11. Silky-smooth creaminess that will leave you smiling after each and every sip. :D. Mega fruits, haha, I like that!! Every Saturday morning I attend hot yoga classes. Sugar substitute equivalent to 1 tablespoon sugar. Enjoy a simple blend of strawberries, mango, and any plant-based milk to create a nutritious vegan breakfast smoothie. at about 155F as suggested). I love the pretty-pink color and the healthy ingredients used to make it. You fell asleep during the lego movie… sad! So that means it’s totally ok to have two glassfuls right? Combine that with berries and banana, and you won’t be able to stop drinking it! There are so many ways to make them but my favorite is this strawberry and mango combination. Indeed they are. Thanks for a great recipe! Learn how your comment data is processed. We make smoothies on the reg, but haven’t had a strawberry/mango one in a while! What would your suggestions be as a banana substitute in this (or any other banana-involved smoothie)? This strawberry protein smoothie bowl was just what I needed today after hot yoga. This site uses Akismet to reduce spam. If you live in Sacramento, consider yourself warned. 1/2 cup vanilla yogurt. Lover of animals, veggies + space documentaries. I really enjoy a smoothie for breakfast. This will thicken the smoothie a tiny bit too. This strawberry mango smoothie bowl is sweet, refreshing, healthy, and so easy to make! So easy to make and perfect for summer! We are literally running out the door, kids, fruit salad, and slippery deviled eggs in tow, when Eric grabs the invitation off the fridge for the address. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. Strawberry Mango Smoothie For Breakfast. Teach me those too! Thanks, Meredith! Psychologist turned plant-passionate recipe writer + cookbook author. It’s a keeper and a pretty one at that. Totally out. :). Calories per serving of Strawberry Mango Smoothie 44 calories of Mangos, (0.33 fruit without refuse) 22 calories of Horizon Fat Free Vanilla yogurt, (1 oz) 12 calories of … Hemp seeds are a complete protein source and are therefore highly-efficient at restoring our bodies’ protein stores. Saturdays work perfectly for me because I get an opportunity to stretch out my muscles, which are typically sore after a full week of workouts. 1-1/2 cups halved fresh strawberries. This is one of my new favorites. *I may still make this just for me though, shhhh*, Emily how is your husband allergic to such a random assortment of things!!! I’m not even 30 yet and I already feel like I’m getting old. I am a total smoothie addict when it comes to breakfast. Pinned. Isn't eating just so much fun? I even have to turn around the clock in the bathroom before going to bed so I don’t accidentally glance at it in the middle of the night! It’s certainly better than a bowl of cereal. Thanks, Thalia! Protein powder is so helpful when you don’t eat much meat like our family. Breakfast sets the tone of the day and I like to kick it off with something light, refreshing, and energizing. This Strawberry Mango Mint Smoothie is a delicious every day drink that will leave you feeling happy and refreshed. Place all of the Strawberry Layer ingredients in a blender and pulse until smooth. :), This smoothie is gorgeous, Karen! It’s easy to make, easy to clean up after, and easy to take on the go. I sleep for a full 8 hours and still feel groggy and tired in the morning! Mango is ideal for smoothies because of its bright sweetness. https://runningonrealfood.com/strawberry-mango-smoothie-recipe This post has a couple affiliate links. And I share with my daughter too :). Serious skills there. :), Amy, stay up until 3am writing blog posts. Over-blending will make it foamy, so don't overdo it. With flavors like mango or strawberry at the forefront, each smoothie contains plenty of vitamin-packed fruit blends that range from sweet to tart. And on the bonus side we got to hang out at our neighbor’s garage sale down the street. And reads it aloud to me: Eleven o’clock in the morning. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. But I can handle blenders just fine. I am all over it. You gotta try my organic smoothie protein powder that took 4 years to create. Mango makes everything so silky-smooth and sweet, doesn’t it? The imported stuff is full of heavy metals and all sorts of contaminants, especially from China. (Add them in the order listed above, it will blend easier). Teach me how to fall asleep!!! It’s packed with 20 grams of plant-based, organic protein in a serving. But that’s ok bc I’m that much more productive in the mornings. Custom shopping list + save your favs. My whole family constantly craves the coveted smoothie. What’s your secret?? That’s when he started drinking this Strawberry Mango Protein Smoothie everyday. An hour later. I’m sure you’ve tried everything, but try watching the alarm clock and thinking “If I fall asleep RIGHT NOW I’ll still get 4 hours!” Oughta do it. This one was a favorite at our … This smoothie is quite simple, and uses just 4 ingredients: Strawberry – a great source of vitamin C, folate, and manganese. Love this one! :). This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. Frozen banana, strawberries, mango, almond milk, and hemp seeds are blended to silky smooth perfection. I’m currently using ICON Nutrition cinnamon vanilla swirl and wondered how much the one you use is? (you’re secret’s safe with me if you make it when he’s not home though… :), Ugh, I know! It’s non-GMO and gluten-free too! Post-kid-bedtime is when I usually get Important Stuff done. Print. I am the slowest chopper ever! Seriously though. https://www.yummly.com/recipes/whey-protein-strawberry-smoothie This mango protein smoothie recipe is also packed with good-for-you things like almond milk, Greek yogurt, and Purely Inspired French Vanilla protein powder. Oh Gosh being sleep deprived is the worst thing ever!!!!! I wake up excited for breakfast and this smoothie sounds perfect! Thank you! 1 cup fat-free milk. Thanks for taking time to comment! https://www.spiceupthecurry.com/strawberry-mango-smoothie-recipe I hope you enjoy this one! Not 10. Ah well. You’re a whiz genius to have done so much in such a short period of time! Jessica, I’m so glad you loved it! And this strawberry banana smoothie too. (Like pinning All The Things. Last updated Jun 13, 2017 | Published on Aug 25, 2014. Laughing so hard right now. WHAT no you didn’t Jennie that’s awful! This creamy strawberry-mango protein smoothie packs a whopping 10 grams of plant-based protein per serving, a punch of omega-3s, and a kick of immune-boosting vitamin c. Frozen banana, strawberries, mango, almond milk, and hemp seeds are blended to silky smooth perfection. Because it’s totally normal to frequent yard sales in wedding clothes. (You could even experiment with using PB2 if you wanted to cut calories.). Color to the ambition to get ready dreaming of summertime looks amazing.. now I just have to kind! 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From the bottom of my go-to smoothies to enjoy throughout the summer //momfoodie.com/fresh-strawberry-mango-smoothie-recipe smoothie... Excited for breakfast, definitely need to try out your blender immediately so that could... Give a pink color to the kind we buy. ) few weeks ago boost your protein comes..., sleepily setting an alarm so that he knew how many calories he was consuming calories was. Usually get Important stuff done love a good, filling smoothie for breakfast this! Normal to frequent yard sales in wedding clothes used in your smoothies, check out this strawberry mango smoothie!
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