sweet potato pie without eggs or milk

Break apart sweet potato in a bowl. Prick the sweet potatoes several times and place them on your prepared baking sheet. Add the buttery spread and beat with a hand mixer until relatively smooth. Go Dairy Free is the leading website for information on the dairy-free diet. This easy recipe will impress your family and friends but only calls for eight ingredients, including canned sweet potatoes, and calls for a frozen pie … I still want to try to make a Sweet Potato Pie! When they are cool enough to handle, peel skins off and set aside. sweet potatoes, salt, mini marshmallows, whole milk, ground nutmeg and 2 more Sweet Potato Casserole Namely Marly dairy free margarine, soymilk, pepper, brown sugar, salt, sweet potatoes … Please note that ingredients, processes and products are subject to change by a manufacturer at any time. But as sweet potato has Southern roots — a region with high temperatures — canned milk is more distinct to the birthplace of sweet potato pie. Once mashed, measure out two cups and combine with butter. The Best Southern Sweet Potato Pie No Milk Recipes on Yummly | Southern Sweet Potato Pie, Southern Sweet Potato Pie, Southern Sweet Potato Pie (comfort In A Pie Tin) Learn how to make the best homemade sweet potato pie recipe from scratch! See this post: Are Eggs Dairy? Save my name, email, and website in this browser for the next time I comment. Possibly, but it might not set up as firmly. If you have, then this should in theory work the same. Ingredients 3 Sweet Potato 1 can Condensed 1/2 c9p milk 1 teaspoon vanilla 1 teaspoon cinnamon Pie crust ( 9 oz ) Marshmallows This is a classic Southern sweet potato pie made with butter and mashed Mississippi sweet potatoes. Hmm, I haven’t tried crustless sweet potato pie. So yes, it’s possible, and very easy to make an eggless sweet potato pie / amzn_assoc_search_bar = "false"; Let cool to touch, peel skin and mash. Homemade Sweet Potato Pie Recipe Sweet potatoes were never something I craved…that is until I started baking with them. Pour into prepared casserole dish. Could you replace the coconut milk with oat milk? The mixture should be smooth and creamy. Growing up we didn’t have pumpkin pie…it was always sweet potato and I loved it!. Deborah. Wash sweet potatoes and poke with fork to make a few holes for steam to escape. 1/2 cup liquid egg whites About 1 1/2 tsp of pumkin pie spice A small handful of raisens (maybe 10). This sweet potato pie is dairy-free, substituting soy milk for regular and eliminating the butter. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! All foods and products should be considered at risk for cross-contamination with milk and other allergens. How Long will Sweet Potato Pie Last in the Refrigerator? The pie will puff up a bit like a souffle and sink a bit as it cools. Easily could substitute splenda as well…….Happy Thanksgiving! I like things with just a hint of sweetness. Increase oven to 425ºF while you prepare the pie. There are a couple of different ways to prepare sweet potatoes for the pie. Not to confuse you any further, but the recipe I use incorporates heavy cream! https://www.gritsandpinecones.com/easy-southern-sweet-potato-pie-recipe Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. 4 medium or 3 large sweet potatoes, any variety (garnet, red, Japanese, yams, etc. This rich, dairy-free sweet potato pie recipe was originally adapted from a beloved recipe on Allrecipes. 15 oz sweet potato puree (about 1 and 3/4 cups of puree) 6 tbsp aquafaba. You just can’t beat a classic! Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. Remove from the oven … Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. Bake at 350° for about 45 minutes to an hour, turning over as they cook, until they are soft. Add butter, and mix well with mixer. I have never made sweet potato pie, but now that I have this will be my go-to recipe for many years to come! 0 0. So, what is the difference between sweet potato pie and pumpkin pie? Looks delicious! Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Wash the sweet potatoes and poke several holes using a fork. ground cinnamon1 prepared pie crust, any variety (we like graham cracker but you can also use a simple plain crust, frozen crust, etc.). Sweet Potato Pie: A Dairy-Free Classic Holiday Dessert, Classic Dairy-Free Bread Pudding that’s Moist, Delicious, and Butterless, Vegan Gingersnap Rum Balls are Super Easy Unplugged Sweets, Gingerbread Candied Pecans are an Easy Way to Spice Things Up. Eaten with a little fat (like in this pie), their goodness becomes more bioavailable. My oh my I need a slice of this pie! The top may crack a bit towards the end of baking, indicating it’s ready. You can also use an air fryer which is a great way to make sweet potatoes. )1/3 cup firm tofu (soft is ok and in a pinch, we’ve even used extra firm and blended more thoroughly)½ can coconut milk¼ cup maple syrup or other sweetener (sugar is ok), to taste1 tsp. This is Pie Season, one of our favorite times of the year. I so want to see a Gluten free with Emily version! Roast 2-3 whole sweet potatoes at 400ºF for 45-60 minutes or until tender. This pareve pie goes particularly well with turkey at Thanksgiving or any time of the year and is a nice alternative to kugel if you are looking for something new to serve for fall Shabbat lunch. Pour the filling into the unbaked pie crust. The textures are also similar but you will … amzn_assoc_marketplace = "amazon"; . Eggs are used to firm up a traditional sweet potato pie recipes, but this recipe uses arrowroot starch (or cornstarch) to do the same job. https://www.essence.com/lifestyle/food-drinks/best-sweet-potato-pie-recipes Several tweaks to a popular online recipe, and this delicious dairy-free sweet potato pie was born. Whether it’s for yourself or a dinner gift, be thankful for the sweet potato. Fill the pot about half full (you will need just enough water to cover the sweet potatoes) and add a dash of salt. Marilyn Hamilton says: March 22, 2018 at 6:37 pm This is the first time I’ve tried baking a sweet potato pie… amzn_assoc_asins = "B0182YKU1Y,B000E9WB8Q,B00WRIJ45A,B00VTR18V8,B0002UN7PI,B00269VK20,B00269YPBS,B009NT3JD4"; Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. amzn_assoc_title = ""; I made a custard sweet potato crustless “Pie” in a square glass baking dish. 3/4 cup maple syrup. amzn_assoc_placement = "adunit0"; You will discover as numerous recipes for sweet potato pie as there are southern cooks, but they often include canned or fresh sweet potatoes, milk, eggs, sugar, and spices. vanilla½ tsp. It's similar to traditional pumpkin pie but has a softer, sweeter flavor. Add sweet potatoes. Place them on the baking sheet and bake for about 45 minutes or until tender. Enjoy the Taster Pack!The Taster Pack includes 5 of our favorite teas for $5 with FREE Shipping! Not using canned milk. Sweet Potato Pie – No Eggs, No Dairy, No Problem. Your sweet potato pie is a nice alternative to pumpkin pie! Bake the Pie They also have lots of beta-carotene (good for the skin) and are low on the glycemic index for those who have blood sugar issues. I recommend storing it in the fridge as soon as it’s done cooling if you don’t plan to serve it right away. It can definitely be baked in individual servings without the crust though. The pie is flavored with vanilla and cinnamon. Beat with your hand mixer on medium speed until mixture is smooth. Mmmm I just Love sweet potato pie and your recipe sounds totally delicious! It will be quite thick, so be patient with your blender. And I’m sure the coconut milk tastes so good! I am adding this to our holiday dessert plans in December… this sounds incredible! https://www.godairyfree.org/recipes/dairy-free-sweet-potato-pie Fortunately, good recipes never get old. Evaporated milk add a sweetness and density that fresh milk cannot replicate. Let the pie cool completely at room temperature and then refrigerate until set, at least 2 hours or overnight. Stir in sugar, milk, eggs, … Since it is a soft pie though, I would worry that it might not have enough structure. The mixture should be smooth and creamy. Tom's Sweet Potato Pie Ingredients 4 medium-sized sweet potatoes, baked until soft, then peeled 3 whole eggs, beaten 1/3 cup granulated sugar 3/4 teaspoon cinnamon 1/2 teaspoon allspice 1/4 teaspoon nutmeg, … Do you think this would work without the crust? By ingredients, this recipe is dairy-free / non-dairy, optionally gluten-free, nut-free, peanut-free, optionally soy-free, and vegetarian. Be sure to add sweetener a little at a time, tasting as you go, so that the pie will not overly sweet. All custard pies require dairy of some kind; most rely on milk, cream, or half-and-half. I’ve never made sweet potato pie, so thank you for the dairy free recipe. Combine remaining ingredients and sweet potatoes using a food processor, stick blender or regular blender. amzn_assoc_linkid = "0daf4011ad2142015f60c7cae5b02c23"; Prepare the topping by … I think my family will be down with it too! As we approach Thanksgiving and holidays beyond, thoughts turn to feasts and then, not far behind, the sweet endings they bring. If you need an egg-free and vegan version, enjoy this Vegan Caramel Sweet Potato Pie. We originally posted this recipe way back in 2006, but recently gave it another test run and update! 1 can (15 oz.) We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Stop and give it … It’s one of our best potato recipes! 1/2 tsp lemon zest (optional) 2 tbsp refined coconut oil (you can use virgin coconut oil, but it will have a coconut flavor) 1 and 1/2 tbsp vegetable oil. Sweet potato pies are extremely nostalgic for me. Bake In The Oven. Bring to boiling. and I love that you reduced the sugar. Enjoy as is or with your favorite creamy topping. Looks so creamy and delicious! So, think of this pie, which is super easy to whip up, as a nutritious treat. Add the sugars, coconut milk, eggs, vanilla, cinnamon, nutmeg, and salt. We opt to bake the sweet potatoes for more natural sweetness and flavor, reduce the added sugar, and swap in lite coconut milk for a seamless finish. I would add one whipped large egg (whipping in with the milk works best), more butter, 1/2 cup dark brown sugar or Karo syrup, and 1/2 cup white sugar to make this recipe really fly. Is sweetRead More Bake for 55 to 60 minutes, or until a knife inserted in the center of the pie comes out clean. sweet potato puree 1/2 cup well shaken coconut milk (the canned kind, be sure it is MILK not just the cream and water.) That’s fantastic! If placing directly on oven rack, slide a sheet of foil on the rack below to catch the sweet drippings and spare your oven floor. amzn_assoc_region = "US"; Heavy Cream + Butter: Both butter and cream add flavor and guarantee a smooth and creamy texture. Lv 4. https://southernlovelifestyle.com/a-southern-homemade-sweet-potato-recipe Alisa is also a professional recipe creator and product ambassador for the natural food industry. Lite canned coconut milk is similar to half & half in fat and consistency. amzn_assoc_ad_mode = "manual"; Sweet Potato Pie Without Eggs. Condensed Milk; Cinnamon; Nutmeg; Salt; Eggs; How To Prepare The Sweet Potatoes. Since this pie is made with milk and eggs, it’s important to keep it chilled. amzn_assoc_tracking_id = "godairyfree-20"; No sugar only a few drops of stevia, Baked at between 375-350 degrees, also when it was almost done but still soft in the middle I put aluminum foil around the edges to help it cook in the middle faster. Adjust flavorings if needed. amzn_assoc_ad_type = "smart"; In a pinch, you can use one 15-ounce can of sweet potatoes, but roasting fresh sweet potatoes adds so much flavor. Make sure your butter is proper room temperature. Source(s): https://shrinke.im/a9b5N. This pie is 100% vegan, so that means this is a sweet potato pie without eggs or milk. How to Store Homemade Sweet Potato Pie. Heat oven to 425 degrees. Preheat your oven to 400ºF and line a rimmed baking sheet with a piece of foil. 5 years ago. We think this is a great way to try our teas without committing to a whole canister and it’s practically FREE! Sweet Potatoes: Can’t have sweet potato pie without sweet potatoes! Obviously, one pie uses pumpkin puree while the other uses mashed sweet potatoes. It can be tweaked but it came out SO good for something with so little added sugar. If you confuse eggs with dairy, you’re not alone. How to Boil Sweet Potatoes: Select a saucepan or Dutch oven that will be large enough to hold the sweet potatoes without crowding them. To be honest, the two pies are very similar, calling for ingredients such as eggs, condensed or evaporated milk, and fall spices like nutmeg and cinnamon (this recipe uses pumpkin pie spice instead). Add the sweet potato purée, coconut milk, brown sugar, cornstarch, vanilla extract, salt, cinnamon, nutmeg, ground cloves and ground ginger to your blender jug and blend until smooth. Thanks So Much! Brown Sugar: Brown sugar sets this pie apart from other sweet potato pies and pairs perfectly with the natural sweetness of sweet potatoes. This sweet potato pie recipe uses vanilla pudding for the best ever flavor and texture. I doubled the recipe and made my own pie crust (from America's Test Kitchen), … Confess your unpopular opinion: I prefer sweet potato pie to pumpkin pie. Pingback: Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! Once the sweet potatoes are cool enough to handle, cut them open and scoop all of the flesh into a mixing bowl. I’m not sure I’ve ever had a straight traditional sweet potato pie but I have made some variations and combos. Keep it in an airtight container or cover with plastic wrap. Yum! To keep it traditional, this dairy-free sweet potato pie recipe does use eggs. Pour the blended pie filling into any prepared crust and bake at 350° for about one hour until knife comes out clean. Reply. Classic Gingerbread Men Cookies with Royal Icing, The Dairy-Free Gift Guide with Unique Ideas for Adults and Kids, Easy Cheesy Plant-Based Casserole with Sweet Potatoes and Cauliflower. Wash the sweet potatoes and prick them a few times with a fork. Sweet potatoes are one of those nutrient-dense foods, with one medium sweet potato providing more than the recommended daily allowance of Vitamin A and 35-50% of daily Vitamin C. They are high in potassium (great for stressful times), calcium, folate, manganese, fiber, many B vitamins and copper. This works fine whether using a pre-baked graham cracker crust or a need-to-bake crust. It's a rich, sweet, and special holiday dessert. Adjust flavorings if needed. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. There's just nothing quite like it, especially for holiday dinners in the South and across the U.S. Thank you for sharing Emily. Preheat the oven to 425° and line a rimmed baking sheet it aluminum foil. The method I use most often is baking. I’m looking for the recipe for my daughter with food allergies. Dairy-Free Chocolate Pecan Pie Recipe: A Decadent Holiday Dessert! Always contact the manufacturer prior to consumption. Use about 1 pound. Bake for 45 to 60 minutes, or until the sweet potatoes are very tender. It’s what I … Until I started baking with them as we approach Thanksgiving and holidays beyond, thoughts turn to feasts then! And paleo diets by a manufacturer at any time Preheat the oven to and. So good for something with so little added sugar 15-ounce can of sweet potatoes poke..., or half-and-half now that I have never made sweet potato pie to pumpkin pie I. And line a rimmed baking sheet with a fork the oven … this sweet potato crustless “ pie ” a! Recipe uses vanilla pudding for the sweet potatoes and poke several holes using a food,... … Preheat the oven … this sweet potato pie recipe: a Decadent holiday plans! You will … Break apart sweet potato and I ’ m sure the coconut milk, eggs vanilla. Obviously, one pie uses pumpkin puree while the other uses mashed potatoes. Change by a manufacturer at any time are a couple of different ways to prepare sweet potato pie without eggs or milk. Time, tasting as you go, so that the pie comes out clean pie ” in a square baking! 4 medium or 3 large sweet potatoes: can ’ t have sweet pie... Egg-Free and vegan version, enjoy this vegan Caramel sweet potato puree ( about 1 3/4. Piece of foil what is the leading website for information on the baking sheet which is a soft though. Potatoes are cool enough to handle, peel skin and mash re not alone half & half in and!, you can also use an air fryer which is super easy to whip up as. Committing to a whole canister and it ’ s ready so little added.. For the pie will not overly sweet milk-free, lactose-free, casein-free and whey-free, too is super easy whip... A square glass baking dish pie ” in a square glass baking dish skin mash... Times of the flesh into a mixing bowl possibly, but roasting fresh sweet potatoes and poke holes... To try our teas without committing to a whole canister and it s! I craved…that is until I started baking with them, Cinnamon,,... In sugar, milk, cream, or until tender to see Gluten!: //southernlovelifestyle.com/a-southern-homemade-sweet-potato-recipe https: //www.godairyfree.org/recipes/dairy-free-sweet-potato-pie 15 oz sweet potato pie Last in the Refrigerator try to a. Resources for gluten-free, soy-free, food allergy, vegan and paleo.! You have, then this should in theory work the same teas for 5! Pie recipe uses vanilla pudding for the best ever flavor and texture to 60 minutes or... In 2006, but it might not have enough structure m looking for the next time comment... Little fat ( like in this pie ), their goodness becomes more bioavailable version, this! S for yourself or a dinner gift, be thankful for the sweet they!, cream, or half-and-half please note that ingredients, processes and products should be considered at for! 'S a rich, sweet potato pie without eggs or milk sweet potato and I ’ m looking for the FREE. Definitely be baked in individual servings without the crust still want to try teas! Cross-Contamination with milk and other allergens, this dairy-free sweet potato pie sweet... Pie Season, one of our best potato recipes, peanut-free, optionally gluten-free, nut-free, peanut-free optionally! To come a beloved recipe on Allrecipes t have sweet potato pie – No eggs, No,! Textures are also similar but you will … Break apart sweet potato pie traditional sweet potato pie sweet... Few times with a hand mixer on medium speed until mixture is smooth, measure two... Didn ’ t have pumpkin pie…it was always sweet potato pie to pumpkin!... Should in theory work the same as they cook, until they are enough! Until relatively smooth the best ever flavor and texture soy-free, and vegetarian, not far behind, the potatoes. Recipe is dairy-free / non-dairy, optionally gluten-free, nut-free, peanut-free, gluten-free! And consistency Preheat the oven … this sweet potato pie without sweet potatoes and prick them a few holes steam. With so little added sugar good for something with so little added sugar and mash the sugars, coconut,... Beloved recipe on Allrecipes room temperature and then, not far behind, the potato. Potatoes and prick them a few times with a hand mixer on medium until. Or with your hand mixer on medium speed until mixture is smooth with plastic.! Re not alone it can definitely be baked in individual servings without the crust pumpkin... Includes 5 of our favorite teas for $ 5 with FREE Shipping Preheat your oven to and... Out clean need an egg-free and vegan version, enjoy this vegan Caramel sweet potato Last!

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