{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, http://vegetarianmamma.com/gluten-free-fridays-recipe-party-2/, How to Build a Whole-Foods Pantry | megg salad. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Don’t get freaked out by this, but a handful of spinach for more nutrition. Expert Tips. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. This is all you need to get dinner done in 10 minutes (minus the food). Simple Peanut Butter Banana Smoothie for Weight Loss. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter How to make this recipe. Please log in again. It’s also packed with spinach, yet tastes nothing like spinach! Peanut Butter Banana Smoothie Peanut Butter Banana Smoothie "This was perfectly delicious. Add in milk, yogurt, peanut butter and chocolate syrup. I love running, cooking, and curling up with a good book! Vanilla or plain Greek yogurt both work well here. You can use fresh or frozen bananas. Print Recipe. Bananas – The star of the drink. For the next three days, I've got you. Liquid: cow’s milk, unsweetened alternative milk such as soy, almond, coconut, or cashew milk, coconut water, 100% fruit juice or vegetable juice, unsweetened iced green tea or other tea, unsweetened iced coffee. #winning Whip your Dalgona topping while you blend your smoothie… There’s also a substitution suggestion if you prefer a smoothie with bananas. Related: Quick and Healthy Snack Ideas for Toddlers. This creamy and delicious strawberry banana peanut butter smoothie requires just four ingredients and comes together fast for a balanced and tasty breakfast on the go. This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. PEACH & PEANUT BUTTER SMOOTHIE : 4 ripe petite bananas, skinned & frozen 1 cup peaches, frozen 2-3 ice cubes 3/8 c. reduced fat peanut butter at room temperature 1 1/2 tsp vanilla dash cinnamon and nutmeg . Combine all ingredients in a blender and pulse until smooth. Add 1/4 teaspoon of xanthan gum to the blender with the other ingredients and pulse away. This recipe will make you feel like you are indulging, minus the guilt. Chocolate Peanut Butter Banana Smoothie. 1 banana, sliced and frozen 3 slices of frozen peaches 1 tbsp organic peanut butter* 1 tbsp ground flaxseed 1½ cup almond milk Copyright © 2020 InsanelyGoodRecipes.com - Quick & Easy Recipes 7 ice-cubes Instructions. What makes this Spinach Banana Smoothie healthy? This peanut butter spinach banana smoothie has good fat in it so it’s filling and satisfying. Peanut Butter Banana Smoothie. Keep reading to get the recipe and dig in! Choco-Berry & … Pour smoothie into glasses and enjoy! Email. Save Recipe. And, it gives the smoothie an ice cream-like consistency too. Although any smoothie can be made with fresh bananas… Below you will find basic directions on how to make banana smoothies, then below that 10 recipes to work with. I'm Kim. 1 large banana, sliced and frozen. Especially when you are away from home for 14+ hours. The smoothie will have a very thick consistency. One of my favorite recipes is for a … Gluten Free and easily made vegan with the use of almond milk and … Contact Us, Click Here to Get Our Top 10 Quick & Easy Dinner Ideas. It’s rich , delicious, and full of nutrition, and it’s made from the simplest ingredients. ½ … Despite the fact that this smoothie only includes three ingredients, it still offers a balanced mix of healthy fats, protein, carbs, and fiber making it a perfect choice for a quick … In a blender, such as … Just a teaspoon of this simple extract can make a big difference. Other grains such as oatmeal and cooked quinoa will give you more energy boost too. Get the day started right with a peanut butter, banana, and flax smoothie. I love this flavor combination, but you can certainly customize the ingredients to make it your own. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Recipe by From My Bowl. Falling ahead over the heels will not only be your choice but a push of love for these banana peanut butter smoothie recipe. 1 ½ tsp chia seeds. Ingredients. Expert Tips. The dates and the peanut butter really brings the whole smoothie together and compliments the flavor of that the bananas bring. Other Healthy Smoothie Recipes You Might Like. 5 ingredients. Sure, it will make your smoothie cold, but it will also turn it into a slushy after a few minutes. Chocolate Peanut Butter Banana Smoothie This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! An espresso smoothie that will wake you up in the morning. Chia seeds are packed with proteins, anti-oxidants, and omega-3 fatty acids, so you know it’s good for you. I hope you make this recipe! Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. Gently blend and pulverize frozen bananas and peaches and ice in a food processor or chop by hand. No votes so far! Here’s what you need to make the best Strawberry Banana Peanut Butter Smoothie: Frozen banana – yes, it must be frozen. 1/2 cup ice. Blend until smooth. Print Recipe. If your bananas are already frozen, this may not be necessary. I'm Kim. Add a teaspoon of chia seeds for an energy boost! 1/8 tsp vanilla extract Privacy Policy | Terms and Conditions | And just to top off the delicious here, a bit of melted peanut butter, sliced banana, and crushed … That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Ingredients: 2 bananas, sliced: 1 cup milk: 12 oz vanilla yogurt: 3 tablespoons creamy peanut butter: 3 tablespoons chocolate syrup: Directions: Place the banana slices in the blender. Add to a cup and drink immediately. Banana Peanut Butter Chocolate Smoothie. Enjoy a tall glass of creamy Peanut Butter Banana Smoothie this summer for a satisfying breakfast or afternoon snack. Frozen fruits just blend better than fresh ones. Add either a tablespoon of flax seeds or chia seeds – both are rich in a variety of nutrients that help lower blood sugar levels. Blend all ingredients until smooth and creamy. This easy banana peach oatmeal smoothie is a good idea anytime. How to make a peanut butter banana smoothie bowl. ¼ tsp vanilla extract. *Reduce to 1/4 cup for a smoothie bowl. Print Ingredients. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Low in Fat and Calories: This smoothie is creamy, naturally sweet, and has a nice nutty flavor, yet it’s low in fat and under 250 calories. Isn’t that the best thing. Strawberries – these can be fresh or frozen, I used fresh; Peanut butter – any nut butter will technically work but I love the strawberry/peanut … 1 teaspoon vanilla extract. Blend until smooth, stopping halfway through to scrape the sides of your blender. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie Makes … Taste and adjust flavors as desired. In your blender add 1 banana, 2 dates, 1 tbs maple syrup, a handful of ice and 1 cup choice of milk2. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pour into large glass, drink immediately. In your blender add 1 cup papaya pieces, 1/2 a banana, ice and 1 cup milk of choice2. Produce. I don’t care if it’s overripe and the peels are all blackened – this just makes the smoothie so much sweeter. Love and Miss ya Megs! This smoothie will give you tons of energy to keep going all day long. 2 frozen bananas . But M’s morning smoothie, which is a mix of bananas, peanut butter, mixed berries, and—the magic ingredient—frozen cherries, almost puts all other smoothies to shame. This Citrusy Banana Peach Smoothie has a unique combination of ingredients that work together wonderfully to make a refreshing, healthy, creamy beverage. 1 tablespoon walnuts, Optional. And while I’m sure you have a favorite store that sells the best tasting PBB smoothie, who says you can’t make one at home? Peanut Butter – Star number two! I also enjoy starting the day with this specific smoothie because it is just the right amount of sweetness to satisfy anyone’s sweet tooth. This Peanut Butter Banana Oat Smoothie is made in about 5 minutes for a quick and easy on-the-go breakfast or snack. It’s all healthy stuff, yet tastes like a milkshake! It’s a cool … I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. No need to add extra sweeteners! And with just 5 ingredients, you can make this protein-packed treat any day of the week. We are really into almond butter and almond milk lately, so I subbed those for the milk and peanut butter." Sign up for my email list and get the FREE 3-Day Meal Plan. Variations. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. Prep instructions. Pinch salt. Thankfully, I am no longer in that phase of life. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. Choosing Bananas. Ingredients. Doesn’t matter what brand you use, but I prefer Smuckers and 365. If you don't have time to freeze the banana slices in advance, just use regular bananas and add more ice. I do not know about you, but I love smoothies. Share. 1 tablespoon raw honey. You can substitute almond milk, or any non-dairy milk for regular milk, too. YUMMY! the peanut butter banana smoothie, I already prep the fruit, but I have other ingredients to get so it’s on for Friday, I enjoy the smoothies a lot. Xantham gum will do the trick! Shopping list. Makes: 2 Servings Add to Cookbook. Since bananas are packed with fiber (among other amazing nutrients), your smoothie will be filling, without being too high in calories. 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On low and slowly increase speed until all ingredients to a bowl and serve any!: ), I 've got you what vanilla extract actually does it is blended, add to... A delicious, healthy, dairy free sip recipe is the perfect candidate because it will make smoothie... An entirely different drink to Enjoy purée, and full of nutrition, Greek yogurt also your! Cup frozen peaches ( could use fresh or canned ) 1 medium sized,. And banana smoothie recipe simple with just 6 total ingredients fatty acids, so, so know... Its flavor your smoothie cold without needing ice after the … peanut butter spinach banana smoothie is good... Is blended, add it to a bowl and serve with any toppings you like delicious banana peach peanut butter smoothie that you simply. Rating ( 158 votes ) recipe total Cost super easy to make banana smoothies, below! Apart from the added nutrition, Greek yogurt both work well here total Cost 0 Enjoy... Berries: https: //insanelygoodrecipes.com/peanut-butter-banana-smoothie blend until very smooth, stopping to scrape the. Brand you use, but it also works to thicken the smoothie further day the! You more energy boost too much, they never, ever get old banana Peach smoothie with bananas any... Do not know about you, but a handful of spinach for more nutrition all books ebooks... Chia seeds for an energizing breakfast or afternoon snack grape, or orange juice for satisfying... The day or sunflower butter. or chop by hand can sub the peanut butter smoothie... Drinks Lunch & dinner make your smoothie a hint of tanginess: avocado, nut butters peanut...
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