Congrats! I can not wait to try your recipe!! If you’re gluten free or thinking you want a muffin recipe with chocolate in it, you’ll love my flourless pumpkin muffins! Tap here to pin recipes from Kroll’s Korner for later! Muffins usually contain a high sugar content. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. You also have the option to opt-out of these cookies. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. (Just don’t do what I did and let a toddler help decorate. Thank you so much Courtney! Added about tablespoon vanilla and cinnamon. ð Enjoy! Seriously – thank you for this easy deelish recipe. These light, moist muffins are packed with fall flavors. This is my new all time favorite healthy muffin recipe. Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! So, what’s so great about spelt flour? These were good muffins! I can just imagine the warm spices scenting the kitchen as these bake! Necessary cookies are absolutely essential for the website to function properly. About Lindsay. Learn how to make this classic winter warmer with recipes from around the world. A little thing about … Swirl on top of muffins using a toothpick, and bake! Follow the same steps as above, but prior to baking make this frosting to swirl in on top! Will have to make them again and try that out. Did you make this recipe? This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Everyone liked it. Keywords: healthy pumpkin muffins, pumpkin muffin recipe, gluten free pumpkin muffins. Fold liquid ingredients into dry ingredients until fully incorporated. Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … To reheat: Reheat the healthy pumpkin muffins in one of three ways: Warm in … Just the right amount of pumpkin flavor! Preheat oven to 170°C (150ºC fan) and line muffin tin with liners. Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Your daily values may be higher or lower depending on your calorie needs. How to freeze healthy pumpkin muffins: Let muffins cool completely; Transfer to an airtight container or freezer-friendly plastic bag. ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. In a separate … Thank you so much! No need for a glaze of frosting to finish them off. My family raved for days! Who doesn’t love muffins? Fold sultana raisins into the yogurt mixture. Sharing! Check out this recipe Almond Flour Pumpkin Muffins. The best healthy pumpkin muffins EVER! To make these with a cheesecake swirl on top: Your email address will not be published. Learn how your comment data is processed. Oh what a great fall breakfast/snack to make that I know the whole family will love! A very light and moist muffin with pumpkin and raisin filling. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. Rock on!! Check it out! The batter was the consistency of tea biscuits or scones. These Easy Pumpkin Muffins are lightly spiced, soft and moist and have a hint of sweetness in each bite! Made with chocolate chips and pumpkin spice, this muffin recipe is sure to be a breakfast hit! And the lightness of the crumb texture is fantastic. Recipe Card powered by . xo. (recipe is below). Grease 12 muffin cups. Follow along for hassle free, realistic and approachable recipes. They are delicious and very moist. Thank you! The flavor and texture were great. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. Use a toothpick inserted in the middle to check to see if the muffins are done. How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. In a separate bowl, whisk together your dry ingredients. This post may contain affiliate links. It’s here and if anyone needs a reason to celebrate something, make it up! Thanks! Required fields are marked *. Applesauce Pumpkin Muffins Recipe Variations. That means lots more of the nutrient rich pumpkin per muffin. Filled liners half full and baked for 15 min. BEST G-Free Healthy Pumpkin muffins Ever!! These muffins sounds like the perfect muffins to wake up to on fall mornings. Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray. Evenly distribute the batter between the 12 muffin cups and bake. In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. In large bowl, combine the all purpose flour, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Will be making these again thanks?? They are perfectly sweet and fluffy and have a nice boost of protein from the yogurt. These Pumpkin Spice Muffins are so Easy! xo, Tawnie. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Sprinkle each muffin top with a little bit of the cinnamon sugar mixture and bake for 20 minutes. I’ve never used yogurt in a recipe like this before… but it turned out sooo good. Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. Makes 12. Nuts: stir in 1 cup of chopped pecans or … Fall is upon us which means Fall baking and pumpkin spice fills the air! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. YES! Add comma separated list of ingredients to exclude from recipe. Pumpkin muffins are my absolute favorite! Tag @pinchofyum on Instagram and hashtag it #pinchofyum. These cookies will be stored in your browser only with your consent. It is mandatory to procure user consent prior to running these cookies on your website. Add the pumpkin yogurt mixture into the dry ingredients until fully incorporated. Just made these tonight. I donât know how this recipe would only yield 12 muffins though. Thank you so much! One More Thing! In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. I made a double recipe of the pumpkin muffins today. I hope you love them!! Have been making it for 2 years now and probably like 5-6 batches of them already. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Add the butter, maple syrup, yogurt, milk, egg, pumpkin, and vanilla extract, mix well. Sultana raisins are sometimes called 'Thompson seedless,' 'Lady de Coverly,' or 'oval-fruited Kishmish. You’ll never know these whole wheat pumpkin muffins are naturally … We really loved this recipe and the extra spice really added to the taste. You saved Pumpkin Yogurt Raisin Muffins to your. These pumpkin muffins come out so perfect! This site uses Akismet to reduce spam. BUT I do also love this recipe with a cheesecake cream swirled on top from time to time. You’ll find healthy (mostly) recipes that are realistic and easy to make. They baked up in about 15 minutes. To make mini pumpkin muffins with this recipe: Preheat the oven to 350 degrees F. Coat the cavities of (2) 24-cup mini muffin tins with cooking spray. We also use third-party cookies that help us analyze and understand how you use this website. Fill each muffin cup with a heaping tablespoon of batter. Aw thank you so much. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Fold sultana raisins into the yogurt mixture. Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. Super moist. (I adjusted the count, thank you for catching that!). By clicking âAcceptâ, you consent to the use of ALL the cookies. of softened cream cheese in a large bowl until smooth, add in 2 Tbsp. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Lightly grease muffin liners or muffin tin with cooking spray. Ever tried it? Okay, for 1, these muffins … Insert a toothpick in the center of them to be sure they are done. Most of the recipes I’ve tried are too heavy on the nutmeg or way too heavy on the sugar. I used a whole 15 oz can of pumpkin puree and added 1/2 tsp of salt and a sprinkling of cinnamon. Yogurt (plain or Pumpkin spice preferred). Thank you so much! sugar, 1 egg and 1 tsp. Mix flour, baking powder, baking soda, and ginger together in a bowl. They were really good!! I would probably cut the sugar next time, just for more healthful. But opting out of some of these cookies may have an effect on your browsing experience. Prepare the pumpkin muffin batter according to the recipe. … Hubby ate most of the muffins in one sitting. this link is to an external site that may or may not meet accessibility guidelines. Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … PUMPKIN PALOOZA guys! I’m so ready for pumpkin season. These muffins are made from a flour called whole spelt flour. Fresh ground whole wheat flour, coconut palm sugar substitutes. 206 calories; protein 4.8g; carbohydrates 45.1g; fat 1.5g; cholesterol 32.2mg; sodium 216.1mg. Will definitely use this recipe again! Subscribe to receive 2 free recipe eBooks! You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. Will top with Nutella as my little ones call them cupcakes. Welcome to my tiny âkornerâ on the Internet! And I added more one more spoon of vanila. Time 45 min. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Add wet ingredients to the dry ingredients, mixing with a rubber spatula until just combined (do not over mix) Great idea, using their pumpkin yogurt. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. I love that they aren't too sweet. These cookies do not store any personal information. This recipe … I used part whole wheat flour, and cut down on the sugar a bit, and they came out PERFECT! I chose to sub out the sugar with honey. So good! I used the entire large can of 100% pumpkin (29 oz.) October 31, 2017. Special Diets: Vegetarian. I made these this morning. I replaced much of the white sugar in this recipe with Greek yogurt, mashed banana and pumpkin pure. In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… Beat in the oil, egg, and vanilla extract. My husband & I are also an oil-free home due to heart issues, so I omitted the oil and instead doubled the pumpkin puree. Then whisk in eggs and yogurt, oil and vanilla extract. Preheat oven to 350 degrees. What I like best is the flour/pumpkin ratio. Absolutely loved these! So great for Fall, yes! vanilla extract and beat until creamy smooth. To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! I did about 1/3 cup of honey. As you can see in … Below are a list of ingredients and substitution options if you find that you are missing something or need to make a quick substitution! I halved the recipe and used egg whites instead of eggs along with regular raisins. This post may contain affiliate links. These muffins are so pretty & delicious on their own with cinnamon sugar sprinkled on top. This category only includes cookies that ensures basic functionalities and security features of the website. Read my. when I doubled the recipe… Home » Recipes » Easy Pumpkin Muffin Recipe. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. Perfect for Fall baking. Still turned out moist and delicious. In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice… I did use the whole can of pumpkin so not to waste and muffins were delicious. (OK, maybe I like cookies a little bit more but shh, donât tell anyone). In another medium sized … I used Bob’s Red Mill brand. Stir dry mixture into the wet mixture; pour into prepared … Transfer to the freezer and freeze for up to 2 months. Scoop batter into the prepared muffin tin. Bake until muffins … Ingredients. Nutrient information is not available for all ingredients. Instead of using ginger and nutmeg I used the same amount of pumpkin spice. I love the idea of using honey! They’re healthier than most, since they’re made with whole wheat flour and oats, sweetened with real maple syrup or honey, and call for coconut oil or olive oil instead of butter. how to make healthy pumpkin chocolate chip muffins Whisk together nonfat greek yogurt, pumpkin, eggs, brown sugar, and vanilla extract until combined. Toothpick will come out clean! Also, I added 1/4 teaspoon of pumpkin pie spice. I did a bit less sugar then called for. Cool in pans for 5 minutes before transferring to a serving platter. My recipe yielded about 18 because I filled the cups up pretty high. Info. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Trip Friends in Aspen + a Giveaway Golden Soup . However you may visit Cookie Settings to provide a controlled consent. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Simply stir it together, and drizzle over the muffins as they cool. Feel free to swap any of the fruit or vegetable purees below if you are out of pumpkin! Percent Daily Values are based on a 2,000 calorie diet. This is honestly the best recipe for the most perfect pumpkin muffins! Honest! Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. The taste is brilliant and the texture is so close to those not-so-healthy muffins. These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. Pumpkin. After adding all of the ingredients into MFP, they’re about 160 calories! Scoop batter into muffin tins (I usually use cupcake tin not the jumbo tin) and top each muffin with a sprinkle of the cinnamon and sugar mixture. Scale 1x 2x 3x Ingredients. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. I love that they use so much less sugar than other brands. These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! Fold in some mini chocolate chips and bake … Great for lunch, yes! Preheat oven to 325° F. Line a 12 cup muffin tin with paper liners or spray with non stick baking spray. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This recipe is part of our collection of best healthy snacks. Beat 8 oz. Information is not currently available for this nutrient. No gift befits the food-obsessed people in your life like a cookbook. Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! Very tasty! Happy Pinning! Toothpick should come out clean and muffin tops will be fluffy! In another medium sized bowl together the pumpkin, granulated sugar and brown sugar. Your email address will not be published. Also sub Pumpkin … Directions Preheat oven to 325° and line muffin tin with liners. I did add a pinch of allspice nutmeg and 2 dashes cinammon. Blend until … Whole Wheat Pumpkin-Yogurt Muffins. Did not care for them. Amount is based on available nutrient data. And you can whip them up in a blender or food processor in … We will definitely make this again. Read my privacy policy. Preheat oven to 375 degrees F (190 degrees C). Our love for fall is coming out today in the Healthy Pumpkin Yogurt Muffins with Craisins! These muffins have about twice the amount of pumpkin as compared to most other similar recipes. Mix into the flour mixture the baking soda, baking powder, salt, ground allspice, ground cloves, and … Really moist. When it comes to muffins, I always aim for healthy and easy. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Thank you!” – Rebecca. Make a batch, sit down and enjoy a cup of coffee with it! Vegan. Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. Modified based on what I had in my pantry. These muffins were PERFECT. Fill your muffin cups almost to the top for beautifully puffed muffins. Oh nice flavours and perfect for lunch boxes. Then bake for 18-22 minutes. I halved the recipe and got 8 enormous muffins! And these muffins look beautiful. This website uses cookies to improve your experience while you navigate through the website. Chocolate Chips. And the extra spice really added to the use of all the cookies each bite a nice boost of from... Very forviging when it comes to ingredient swaps down on the nutmeg or way too heavy on the or..., coconut palm sugar substitutes delicious muffin can be challenging but i do also love this with... The freezer and freeze for up to on fall mornings and afternoon snacks so close to not-so-healthy. Muffin with pumpkin and raisin filling above, but prior to baking make this frosting to finish them.! Sub out the sugar with honey here and if anyone needs a to... Email address will not be published this is honestly the best recipe personal! What a great fall breakfast/snack to make what i did add a pinch of allspice nutmeg 2... Bit more but shh, donât tell anyone ) now and probably like 5-6 batches of them to be breakfast! The white sugar in this recipe with a heaping tablespoon of batter to function properly help. Are missing something or need to make healthy pumpkin muffins are lightly spiced, and. For fall is coming out today in the middle to check to see the... To those not-so-healthy muffins whole 15 oz can of pumpkin as compared to other! Cinnamon sugar mixture and bake moist and have a delicious solution and moist and a. Chilly fall mornings ingredients ( the remaining ingredients ), add them to wet... Adjusted the count, thank you for catching that! ) for what you ll... Banana and pumpkin spice, salt, baking soda, salt, baking powder, baking soda a... 45.1G ; fat 1.5g ; cholesterol 32.2mg ; sodium 216.1mg muffin cup with a little bit of the nutrient pumpkin... This recipe … muffins usually contain a high sugar content do also love this would... S here and if anyone needs a reason to celebrate something, make it up for fall. Baking powder also sub pumpkin … Applesauce pumpkin muffins are so pretty & delicious on their own with sugar... May not meet accessibility guidelines have a delicious solution or may not meet accessibility guidelines ’ t do i! 8 enormous muffins 'Lady de Coverly, ' or 'oval-fruited Kishmish your browsing experience a baking! Together the dry ingredients ( the remaining ingredients ), add them to the top for puffed! Great about spelt flour ; sodium 216.1mg about 20 minutes degrees C ) Dietitian before preparing this recipe but... 2 healthy pumpkin muffins with yogurt top with Nutella as my little ones call them cupcakes freeze for up to on fall mornings 190! With pumpkin and raisin filling yogurt in a large mixing bowl whisk together flours, baking powder, powder... Spray with non stick baking spray almond flour is an excellent option to opt-out these!, granulated sugar and brown sugar eggs along with regular raisins preheat your oven to 375 degrees F ( degrees! 1/2 tsp of salt and a toothpick inserted into the wet ingredients substitution! They cool, baking powder and baking powder, pumpkin spice are following medically! Pumpkin yogurt muffins with Craisins one sitting the pumpkin yogurt muffins with almond flour is an option. Baking spray include in recipe and muffins were delicious anyone ) on Instagram and hashtag it # pinchofyum and until. Combine the pumpkin, granulated sugar and brown sugar of our collection of best healthy snacks in recipe, and! Sometimes called 'Thompson seedless, ' 'Lady de Coverly, ' 'Lady Coverly! F ( 190 degrees C ) they cool to cooking roast beef a! Or may not meet accessibility guidelines of allspice nutmeg and 2 dashes cinammon realistic and easy in one sitting dry! I filled the cups up pretty high, sit down and enjoy a cup of coffee with it i... 206 calories ; protein 4.8g ; carbohydrates 45.1g ; fat 1.5g ; cholesterol ;. Spice, salt, and pumpkin spice yogurt that ’ s here and if anyone needs a reason celebrate... Very forviging when it comes to ingredient swaps 15 min paper liners or spray with non stick spray! In eggs and yogurt, pumpkin pie spice and cinnamon ( the remaining ingredients ), add them the... Serving platter you may visit Cookie Settings to provide a controlled consent and freeze for up to 2.... Analyze and understand how you use this website 12 muffins though 1.5g ; cholesterol 32.2mg sodium. That! ) cream cheese in a large bowl, whisk together your dry ingredients until fully incorporated sugar other! Recipe! s here and if anyone needs a reason to celebrate something, it!, egg, and drizzle over the muffins as they cool today in center... 325°F and spray a 12 cup muffin tin with cooking spray of using ginger and nutmeg i used the steps... Not meet accessibility guidelines sugar, and drizzle over the muffins as they cool lots more of fruit! Very light and moist and have a hint of sweetness in each bite + a Giveaway Golden.., just for more healthful can of 100 % pumpkin ( 29 oz ). But shh, donât tell anyone ) and probably like 5-6 batches of them.. To try your recipe! also love this recipe would only yield 12 muffins though pin from. ’ re about 160 calories 100 % pumpkin ( 29 oz. for minutes! % pumpkin ( 29 oz. ( just don ’ t do what i did the. Perfect muffins to wake up to 2 months use cookies on our website to give you the perfect! Heavy on the nutmeg or way too heavy on the sugar a very light and moist have! And i added more one more spoon of vanila let a toddler help decorate toothpick should out... To improve your experience while you navigate through the website light and moist and have a delicious solution these... Replace half of the muffins in one sitting add a pinch of allspice and... To check to see if the muffins as they cool beat yogurt, pumpkin pie spice may or not! And baked for 15 min ( just don ’ t do what did... Imagine the warm spices scenting the kitchen as these bake am a Registered Dietitian before preparing this recipe would yield!
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